Yam Kin Ho
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:12:43 at Yokohama 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Yokohama 2025 9 Aug 2025team: Ken Adrian Encarnacion, Yam Kin Howhole field → | Pro Doubles Men · team 25-29 | 1:12:43 | 29th of 677th of 11 aged 25-29 | 42:46 | 22:46 | 7:11† | View results | See splits Hide splitsSkiErg3:34fastest 4%Sled push1:59fastest 31%Sled pull3:18fastest 5%Burpee broad jump1:57fastest 14%Row4:03fastest 11%Farmers carry1:25fastest 7%Sandbag lunges2:45fastest 2%Wall balls3:45fastest 14%Runs (8 km)42:46faster than 33%Roxzone7:11Run 14:55faster than 47%Run 25:00faster than 32%Run 35:14faster than 36%Run 45:22faster than 27%Run 55:30faster than 29%Run 65:32faster than 21%Run 75:26faster than 33%Run 85:47faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ken Adrian Encarnacion1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 67 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yam against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:45 against the typical Pro Doubles Men finisher at Yokohama 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
