BRA Yago Arede
2 HYROX races over 2 seasons. Best Open Men time: 1:29:57 at São Paulo Sao .
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yago Arede at each race, oldest on the left; lower is faster.The best was 1:29:57 at São Paulo (Oct 2026); Yago Arede was 9:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| São Paulo | Apr 2026 | Open Men | 1:39:49 |
| São Paulo | Oct 2026 | Open Men | 1:29:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
595th of 1,026 Open Men (faster than 42%). Against the 31 who finished around 1:30:46: most time gained on the roxzone (0:40), most lost on burpee broad jump (1:26). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,026 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:12 | faster than 32% |
| SkiErg: | 4:36 | 4:37 | faster than 54% |
| Run 2: | 4:57 | 4:46 | faster than 40% |
| Sled push: | 3:23 | 3:28 | faster than 54% |
| Run 3: | 5:16 | 5:09 | faster than 44% |
| Sled pull: | 5:28 | 5:01 | faster than 35% |
| Run 4: | 5:12 | 5:05 | faster than 44% |
| Burpee broad jump: | 7:29 | 5:31 | faster than 17% |
| Run 5: | 5:21 | 5:14 | faster than 45% |
| Row: | 4:40 | 4:54 | faster than 77% |
| Run 6: | 5:22 | 5:08 | faster than 39% |
| Farmers carry: | 2:45 | 2:25 | faster than 30% |
| Run 7: | 5:17 | 5:11 | faster than 45% |
| Sandbag lunges: | 6:10 | 5:24 | faster than 29% |
| Run 8: | 5:23 | 5:34 | faster than 56% |
| Wall balls: | 5:58 | 6:23 | faster than 59% |
| Roxzone: | 7:11 | 7:30 | faster than 55% |
| Runs (8 km) | 42:22 | 41:35 | faster than 44% |
| Stations (8) | 40:29 | ||
| Finish | 1:29:57 | 1:27:26 | 595th of 1,026 · faster than 42% |
461st of 592 Open Men (faster than 22%).
| Part | Time | Typical here | vs 592 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:01 | faster than 38% |
| SkiErg: | 4:39 | 4:33 | faster than 39% |
| Run 2: | 5:33 | 4:55 | faster than 27% |
| Sled push: | 3:47 | 3:11 | faster than 22% |
| Run 3: | 6:06 | 5:24 | faster than 23% |
| Sled pull: | 7:06 | 5:01 | faster than 6% |
| Run 4: | 5:43 | 5:17 | faster than 33% |
| Burpee broad jump: | 6:44 | 5:18 | faster than 21% |
| Run 5: | 5:57 | 5:31 | faster than 34% |
| Row: | 5:03 | 4:52 | faster than 31% |
| Run 6: | 6:01 | 5:18 | faster than 25% |
| Farmers carry: | 2:53 | 2:28 | faster than 25% |
| Run 7: | 6:09 | 5:15 | faster than 21% |
| Sandbag lunges: | 6:19 | 5:24 | faster than 26% |
| Run 8: | 6:50 | 5:28 | faster than 19% |
| Wall balls: | 6:33 | 6:04 | faster than 39% |
| Roxzone: | 9:19 | 7:22 | faster than 21% |
| Runs (8 km) | 47:30 | 42:31 | faster than 27% |
| Stations (8) | 43:04 | ||
| Finish | 1:39:49 | 1:27:54 | 461st of 592 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Yago has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | São Paulo Sao · best of 2 | 4:34 |
| Sled push | 3:23 | São Paulo Sao · best of 2 | 3:04 |
| Sled pull | 5:28 | São Paulo Sao · best of 2 | 4:57 |
| Burpee broad jump | 6:44 | São Paulo 2026 · best of 2 | 5:38 |
| Row | 4:40 | São Paulo Sao · best of 2 | 4:53 |
| Farmers carry | 2:45 | São Paulo Sao · best of 2 | 2:11 |
| Sandbag lunges | 6:10 | São Paulo Sao · best of 2 | 5:20 |
| Wall balls | 5:58 | São Paulo Sao · best of 2 | 7:03 |
| Runs (8 km) | 42:22 | São Paulo Sao · best of 2 | 41:47 |
| Roxzone | 7:11 | São Paulo Sao · best of 2 | 7:23 |
How to read
Each station's best across Yago's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
São Paulo Sao , against 1,026 Open Men
Shape of the race
This chart shows where Yago sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 77% of the field), weakest on BBJ (faster than 17%).
See the numbers
| Part | Yago: faster than |
|---|---|
| Ski | 54% |
| Push | 54% |
| Pull | 36% |
| BBJ | 17% |
| Row | 77% |
| Carry | 31% |
| Lunges | 29% |
| Wall balls | 60% |
| Roxzone | 56% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yago beat on each part of the race, at this race.Best: Row (faster than 77%); weakest: Burpee broad jump (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yago's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:25 faster); weakest: Burpee broad jump (1:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yago against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yago: 42:25 running, 40:29 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (7:29).Below, Typical Open Men: 41:18 running, 37:43 at the stations and 7:30 in the roxzone; the longest station was the wall balls (6:23).
See the numbers
| Part | Yago | Typical Open Men |
|---|---|---|
| Run 1 | 5:37 | 5:12 |
| SkiErg | 4:36 | 4:37 |
| Run 2 | 4:57 | 4:46 |
| Sled push | 3:23 | 3:28 |
| Run 3 | 5:16 | 5:09 |
| Sled pull | 5:28 | 5:01 |
| Run 4 | 5:12 | 5:05 |
| Burpee broad jump | 7:29 | 5:31 |
| Run 5 | 5:21 | 5:14 |
| Row | 4:40 | 4:54 |
| Run 6 | 5:22 | 5:08 |
| Farmers carry | 2:45 | 2:25 |
| Run 7 | 5:17 | 5:11 |
| Sandbag lunges | 6:10 | 5:24 |
| Run 8 | 5:23 | 5:34 |
| Wall balls | 5:58 | 6:23 |
| Roxzone | 7:11 | 7:30 |
| Finish | 1:29:57 | 1:27:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:58 against the typical Open Men finisher at São Paulo Sao . The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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