Athlete · Doubles Men · team 40-44 ·

CHN

Xunbo Dong

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:57 at Beijing 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:24:57Beijing 2026

Doubles Men place447thof 815 · Beijing 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 62% of Doubles Men at Beijing 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Beijing 2026 11 Sep 2026team: Xunbo Dong, Zheng Fengwhole field →	Doubles Men · team 40-44	1:24:57	447th of 81549th of 105 aged 40-44	45:03	30:39	9:19	View results	See splits Hide splits SkiErg4:05fastest 38%Sled push2:41faster than 25%Sled pull4:02faster than 33%Burpee broad jump3:37faster than 35%Row5:07faster than 22%Farmers carry1:50fastest 44%Sandbag lunges4:18faster than 27%Wall balls4:59faster than 37%Runs (8 km)45:03faster than 49%Roxzone9:19faster than 35%Run 14:52faster than 44%Run 25:15faster than 43%Run 35:12fastest 37%Run 45:52faster than 35%Run 56:07faster than 38%Run 65:40faster than 47%Run 75:37fastest 48%Run 86:31fastest 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Zheng Feng1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Beijing 2026, against 815 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

XUNBOedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 25%

Sled pull faster than 33%

Burpee broad jump faster than 36%

Row faster than 23%

Farmers carry faster than 57%

Sandbag lunges faster than 28%

Wall balls faster than 37%

Roxzone faster than 36%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:21 slower

Sled pull 0:17 slower

Burpee broad jump 0:20 slower

Row 0:24 slower

Farmers carry 0:03 faster

Sandbag lunges 0:35 slower

Wall balls 0:23 slower

Roxzone 1:00 slower

Runs (8 km) 0:04 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: XUNBO against the typical Doubles Men finisher

XUNBO1:24:57

4:524:055:152:415:124:025:523:376:075:075:401:505:374:186:314:599:19

Typical Doubles Men1:21:18

4:454:095:072:205:323:455:293:175:484:435:351:535:413:436:364:368:19

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:00 against the typical Doubles Men finisher at Beijing 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up