CHN Xiuying Yang
5 HYROX races over 2 seasons. Best Open Women time: 1:33:35 at Singapore 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Xiuying Yang at each race, oldest on the left; lower is faster.The best was 1:33:35 at Singapore (Apr 2026); Xiuying Yang was 5:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Women | 1:38:50 |
| Bangkok | May 2025 | Open Women | 1:48:51 |
| Singapore | Jun 2025 | Open Women | 1:36:57 |
| Singapore Expo | Nov 2025 | Open Women | 1:37:24 |
| Singapore | Apr 2026 | Open Women | 1:33:35 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 15:16 faster (1:48:51 to 1:33:35).
5 results at 5 races
110th of 659 Open Women (faster than 83%).
| Part | Time | Typical here | vs 659 Open Women here |
|---|---|---|---|
| Run 1: | 3:57 | 4:31 | faster than 81% |
| SkiErg: | 5:48 | 5:37 | faster than 38% |
| Run 2: | 5:32 | 6:25 | faster than 80% |
| Sled push: | 3:01 | 3:39 | faster than 83% |
| Run 3: | 5:28 | 6:43 | faster than 88% |
| Sled pull: | 6:20 | 6:56 | faster than 63% |
| Run 4: | 5:22 | 6:47 | faster than 91% |
| Burpee broad jump: | 5:57 | 7:35 | faster than 76% |
| Run 5: | 5:41 | 7:06 | faster than 89% |
| Row: | 6:03 | 5:57 | faster than 44% |
| Run 6: | 5:53 | 6:58 | faster than 82% |
| Farmers carry: | 2:07 | 3:00 | faster than 93% |
| Run 7: | 5:37 | 6:57 | faster than 87% |
| Sandbag lunges: | 5:03 | 6:15 | faster than 80% |
| Run 8: | 6:00 | 7:22 | faster than 83% |
| Wall balls: | 9:56 | 8:41 | faster than 36% |
| Roxzone: | 5:57 | 10:01 | faster than 97% |
| Runs (8 km) | 43:26 | 53:30 | faster than 87% |
| Stations (8) | 44:15 | ||
| Finish | 1:33:35 | 1:51:42 | 110th of 659 · faster than 83% |
200th of 596 Open Women (faster than 66%).
| Part | Time | Typical here | vs 596 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:33 | faster than 74% |
| SkiErg: | 5:48 | 5:34 | faster than 31% |
| Run 2: | 5:10 | 5:47 | faster than 78% |
| Sled push: | 3:17 | 3:20 | faster than 53% |
| Run 3: | 5:22 | 6:05 | faster than 78% |
| Sled pull: | 7:41 | 6:43 | faster than 30% |
| Run 4: | 5:15 | 6:09 | faster than 82% |
| Burpee broad jump: | 6:20 | 6:54 | faster than 62% |
| Run 5: | 5:17 | 6:16 | faster than 83% |
| Row: | 6:10 | 5:40 | faster than 19% |
| Run 6: | 5:15 | 6:19 | faster than 83% |
| Farmers carry: | 1:52 | 2:37 | faster than 94% |
| Run 7: | 5:27 | 6:21 | faster than 79% |
| Sandbag lunges: | 5:04 | 5:47 | faster than 68% |
| Run 8: | 6:36 | 8:10 | faster than 81% |
| Wall balls: | 10:58 | 8:11 | faster than 23% |
| Roxzone: | 7:52 | 9:32 | faster than 79% |
| Runs (8 km) | 42:26 | 50:15 | faster than 82% |
| Stations (8) | 47:10 | ||
| Finish | 1:37:24 | 1:45:54 | 200th of 596 · faster than 66% |
276th of 778 Open Women (faster than 64%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:14 | faster than 53% |
| SkiErg: | 5:50 | 5:28 | faster than 23% |
| Run 2: | 5:16 | 5:55 | faster than 78% |
| Sled push: | 2:41 | 3:15 | faster than 80% |
| Run 3: | 5:33 | 6:14 | faster than 77% |
| Sled pull: | 8:26 | 7:31 | faster than 34% |
| Run 4: | 5:42 | 6:18 | faster than 73% |
| Burpee broad jump: | 5:52 | 7:09 | faster than 74% |
| Run 5: | 5:54 | 6:31 | faster than 71% |
| Row: | 6:17 | 5:50 | faster than 23% |
| Run 6: | 5:53 | 6:30 | faster than 70% |
| Farmers carry: | 2:01 | 2:38 | faster than 88% |
| Run 7: | 5:57 | 6:31 | faster than 68% |
| Sandbag lunges: | 4:59 | 5:26 | faster than 64% |
| Run 8: | 6:06 | 6:58 | faster than 73% |
| Wall balls: | 9:40 | 7:10 | faster than 21% |
| Roxzone: | 6:48 | 8:48 | faster than 80% |
| Runs (8 km) | 44:28 | 49:30 | faster than 73% |
| Stations (8) | 45:46 | ||
| Finish | 1:36:57 | 1:43:47 | 276th of 778 · faster than 64% |
350th of 678 Open Women (faster than 48%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:49 | faster than 87% |
| SkiErg: | 5:35 | 5:35 | faster than 49% |
| Run 2: | 5:17 | 6:13 | faster than 82% |
| Sled push: | 2:34 | 3:09 | faster than 79% |
| Run 3: | 5:41 | 6:32 | faster than 77% |
| Sled pull: | 11:22 | 7:09 | faster than 5% |
| Run 4: | 9:56 | 6:32 | faster than 6% |
| Burpee broad jump: | 6:25 | 7:00 | faster than 60% |
| Run 5: | 5:49 | 6:46 | faster than 76% |
| Row: | 6:14 | 5:44 | faster than 21% |
| Run 6: | 5:47 | 6:42 | faster than 77% |
| Farmers carry: | 2:01 | 2:26 | faster than 84% |
| Run 7: | 5:55 | 6:40 | faster than 72% |
| Sandbag lunges: | 5:57 | 5:50 | faster than 47% |
| Run 8: | 6:05 | 7:14 | faster than 75% |
| Wall balls: | 11:36 | 7:14 | faster than 10% |
| Roxzone: | 7:58 | 9:34 | faster than 73% |
| Runs (8 km) | 49:15 | 53:22 | faster than 64% |
| Stations (8) | 51:44 | ||
| Finish | 1:48:51 | 1:47:50 | 350th of 678 · faster than 48% |
119th of 315 Open Women (faster than 62%).
| Part | Time | Typical here | vs 315 Open Women here |
|---|---|---|---|
| Run 1: | 6:07 | 6:11 | |
| SkiErg: | 5:45 | 5:26 | faster than 24% |
| Run 2: | 7:58 | 5:59 | |
| Sled push: | 2:57 | 3:02 | faster than 54% |
| Run 3: | 7:52 | 6:09 | |
| Sled pull: | 10:37 | 8:36 | faster than 23% |
| Run 4: | 14:05 | 6:22 | |
| Burpee broad jump: | 5:10 | 6:04 | faster than 75% |
| Run 5: | 19:56 | 6:24 | |
| Row: | — | 5:43 | |
| Run 6: | 14:11 | 6:24 | |
| Farmers carry: | 1:54 | 2:48 | faster than 95% |
| Run 7: | 21:22 | 6:15 | |
| Sandbag lunges: | 6:13 | 5:04 | faster than 23% |
| Run 8: | 9:26 | 7:05 | |
| Wall balls: | 9:31 | 5:19 | faster than 6% |
| Roxzone: | — | 9:28 | |
| Runs (8 km) | 1:40:53 | 51:12 | faster than 0% |
| Stations (8) | 42:07 (7 of 8) | ||
| Finish | 1:38:50 | 1:43:19 | 119th of 315 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Xiuying has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:35 | Bangkok 2025 · best of 4 | 5:16 |
| Sled push | 2:34 | Bangkok 2025 · best of 4 | 2:55 |
| Sled pull | 6:20 | Singapore 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:52 | Singapore 2025 · best of 4 | 6:46 |
| Row | 6:03 | Singapore 2026 · best of 4 | 5:31 |
| Farmers carry | 1:52 | Singapore Expo 2025 · best of 4 | 2:19 |
| Sandbag lunges | 4:59 | Singapore 2025 · best of 4 | 5:13 |
| Wall balls | 9:40 | Singapore 2025 · best of 4 | 6:43 |
| Runs (8 km) | 42:26 | Singapore Expo 2025 · best of 4 | 46:44 |
| Roxzone | 5:57 | Singapore 2026 · best of 4 | 7:57 |
How to read
Each station's best across Xiuying's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore 2026, against 659 Open Women
Shape of the race
This chart shows where Xiuying sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Wall balls (faster than 37%).
See the numbers
| Part | Xiuying: faster than |
|---|---|
| Ski | 38% |
| Push | 84% |
| Pull | 63% |
| BBJ | 77% |
| Row | 44% |
| Carry | 94% |
| Lunges | 80% |
| Wall balls | 37% |
| Roxzone | 98% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Xiuying beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Wall balls (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Xiuying's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:04 faster); weakest: Wall balls (1:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xiuying against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Xiuying: 43:30 running, 44:15 at the stations and 5:57 in the roxzone; the longest station was the wall balls (9:56).Below, Typical Open Women: 52:50 running, 47:40 at the stations and 10:01 in the roxzone; the longest station was the wall balls (8:41).
See the numbers
| Part | Xiuying | Typical Open Women |
|---|---|---|
| Run 1 | 3:57 | 4:31 |
| SkiErg | 5:48 | 5:37 |
| Run 2 | 5:32 | 6:25 |
| Sled push | 3:01 | 3:39 |
| Run 3 | 5:28 | 6:43 |
| Sled pull | 6:20 | 6:56 |
| Run 4 | 5:22 | 6:47 |
| Burpee broad jump | 5:57 | 7:35 |
| Run 5 | 5:41 | 7:06 |
| Row | 6:03 | 5:57 |
| Run 6 | 5:53 | 6:58 |
| Farmers carry | 2:07 | 3:00 |
| Run 7 | 5:37 | 6:57 |
| Sandbag lunges | 5:03 | 6:15 |
| Run 8 | 6:00 | 7:22 |
| Wall balls | 9:56 | 8:41 |
| Roxzone | 5:57 | 10:01 |
| Finish | 1:33:35 | 1:51:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:15 against the typical Open Women finisher at Singapore 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:35.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
