MAS Xiu Li Tan
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:40:37 (Singapore 2025) · Doubles Women 1:30:03 (Singapore 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2025 27 Jun 2025what the whole field did → | Open Women · 35-39 | 1:40:37 | top 44% 342/778 | 49:26 | 42:57 | 8:19 | splitsSkiErg5:40Sled push3:05Sled pull7:27Burpee broad jump7:38Row5:40Farmers carry3:06Sandbag lunges4:58Wall balls5:23Run 14:18Run 25:47Run 36:12Run 46:16Run 56:37Run 66:35Run 76:42Run 87:03Full report for this race → |
| Singapore 2024 31 Aug 2024team: Sarah Chin, Xiu Li Tanwhat the whole field did → | Doubles Women · team 30-39 | 1:30:03 | top 36% 122/346 | 50:18 | 30:47 | 9:05 | splitsSkiErg5:20Sled push1:46Sled pull4:47Burpee broad jump4:51Row5:20Farmers carry1:54Sandbag lunges3:29Wall balls3:20Run 15:14Run 25:38Run 36:25Run 46:09Run 56:30Run 66:24Run 76:30Run 87:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2025, against 778 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xiu against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:29 against the typical Open Women finisher at Singapore 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
