Athlete · Pro Women · 25-29 ·

CHN

Xinran Wu

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:46:21 (Beijing 2025) · Open Women 1:38:19 (Yokohama 2025) · Doubles Mixed 1:30:16 (Taipei 2025).

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1:46:21 Pro Women time · Beijing 2025 also raced Open Women, Doubles Mixed: each has its own best below

54th of 78 Pro Women place · Beijing 2025 among Pro Women finishers there

1:46:21 latest race · Beijing 2025 first Pro Women race Pro Women

Sled push strongest segment · Beijing 2025 faster than 52% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:46:21Beijing 2025 · 1 race Open Women1:38:19Yokohama 2025 · 1 race Doubles Mixed1:30:16Taipei 2025 · 1 race · with Dung Vu Tien Le

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2025 23 Aug 2025what the whole field did →	Pro Women · 25-29	1:46:21	54th of 78	44:56	53:22	8:08	splits SkiErg5:37Sled push5:06Sled pull8:31Burpee broad jump7:58Row5:41Farmers carry4:11Sandbag lunges6:24Wall balls9:54Run 15:04Run 25:23Run 35:37Run 45:22Run 55:40Run 65:28Run 75:36Run 86:50Full report for this race →
Yokohama 2025 9 Aug 2025what the whole field did →	Open Women · 25-29	1:38:19	154th of 304	47:23	42:58	7:58	splits SkiErg5:34Sled push2:55Sled pull5:44Burpee broad jump7:30Row5:51Farmers carry2:36Sandbag lunges4:53Wall balls7:55Run 16:13Run 25:42Run 36:01Run 45:42Run 55:57Run 65:40Run 75:53Run 86:15Full report for this race →
Taipei 2025 12 Apr 2025team: Dung Vu Tien Le, Xinran Wuwhat the whole field did →	Doubles Mixed · team U29	1:30:16	top 46% 129/282	47:41	34:13	8:26	splits SkiErg5:03Sled push2:00Sled pull5:38Burpee broad jump4:10Row5:23Farmers carry2:01Sandbag lunges5:29Wall balls4:29Run 16:38Run 25:23Run 35:44Run 45:46Run 55:55Run 65:39Run 75:45Run 86:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Beijing 2025, against 78 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Xinranedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 52%

Sled pull faster than 36%

Burpee broad jump faster than 9%

Row faster than 19%

Farmers carry faster than 11%

Sandbag lunges faster than 34%

Wall balls faster than 20%

Roxzone faster than 43%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:03 faster

Sled pull 1:00 slower

Burpee broad jump 2:27 slower

Row 0:20 slower

Farmers carry 1:11 slower

Sandbag lunges 0:34 slower

Wall balls 2:26 slower

Roxzone 0:15 slower

Runs (8 km) 1:24 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Xinran against the typical Pro Women finisher

Xinran1:46:21

5:045:375:235:065:378:315:227:585:405:415:284:115:366:246:509:548:08

Typical Pro Women1:36:32

4:485:085:085:095:247:315:265:315:335:215:273:005:345:506:217:287:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:27 against the typical Pro Women finisher at Beijing 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:46:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown