Athlete · Open Women · 35-39 ·

CHN

Xinhong Jiang

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:35:10 (Beijing 2026) · Doubles Mixed 1:12:51 (New York 2026).

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1:35:10 Open Women time · Beijing 2026 also raced Doubles Mixed: each has its own best below

top 33% Open Women place · Beijing 2026 205th of 632 Open Women finishers there

1:12:51 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Lucas Zuo

Sandbag lunges strongest segment · Beijing 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:10Beijing 2026 · 1 race Doubles Mixed1:12:51New York 2026 · 1 race · with Lucas Zuo

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 30 May 2026team: Lucas Zuo, Xinhong Jiangwhat the whole field did →	Doubles Mixed · team 30-34	1:12:51	top 13% 620/4,847	43:56	24:21	4:40	splits SkiErg3:52Sled push1:51Sled pull3:15Burpee broad jump2:05Row4:22Farmers carry1:25Sandbag lunges3:07Wall balls4:24Run 15:22Run 25:03Run 35:29Run 45:15Run 55:20Run 65:24Run 75:25Run 86:41Full report for this race →
Beijing 2026 22 Mar 2026what the whole field did →	Open Women · 35-39	1:35:10	top 33% 205/632	46:44	37:33	10:57	splits SkiErg5:05Sled push2:42Sled pull5:07Burpee broad jump6:32Row5:24Farmers carry2:55Sandbag lunges3:59Wall balls5:49Run 15:29Run 25:24Run 35:29Run 45:17Run 55:51Run 66:07Run 76:07Run 87:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Beijing 2026, against 632 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Xinhongedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 74%

Sled pull faster than 80%

Burpee broad jump faster than 53%

Row faster than 78%

Farmers carry faster than 29%

Sandbag lunges faster than 92%

Wall balls faster than 82%

Roxzone faster than 58%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 faster

Sled push 0:20 faster

Sled pull 1:07 faster

Burpee broad jump 0:09 faster

Row 0:21 faster

Farmers carry 0:21 slower

Sandbag lunges 1:32 faster

Wall balls 2:03 faster

Roxzone 0:20 faster

Runs (8 km) 0:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Xinhong against the typical Open Women finisher

Xinhong1:35:10

5:295:055:242:425:295:075:176:325:515:246:072:556:073:597:025:4910:57

Typical Open Women1:40:02

5:455:425:133:025:286:145:286:415:445:455:362:345:385:316:327:5211:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:21 against the typical Open Women finisher at Beijing 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:35:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown