Xing Li
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:56:39 (Chengdu 2026) · Doubles Mixed 1:18:24 (Beijing Sept 2026) · Doubles Women 1:28:06 (Beijing 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 12 Sept 2026team: 艳华 杨, Xing LIwhat the whole field did → | Doubles Mixed · team 40-44 | 1:18:24 | top 32% 292/915 | 41:22 | 28:11 | 8:53 | splitsSkiErg4:05Sled push2:32Sled pull3:38Burpee broad jump3:12Row4:30Farmers carry1:48Sandbag lunges3:45Wall balls4:41Run 14:44Run 25:05Run 35:06Run 44:58Run 55:13Run 64:57Run 75:11Run 86:12Full report for this race → |
| Chengdu 2026 1 Aug 2026what the whole field did → | Pro Women · 40-44 | 1:56:39 | 93rd of 100 | 51:09 | 54:28 | 11:05 | splitsSkiErg5:06Sled push5:29Sled pull7:32Burpee broad jump8:50Row5:57Farmers carry3:47Sandbag lunges8:13Wall balls9:34Run 14:13Run 26:13Run 36:25Run 46:37Run 56:58Run 66:41Run 76:34Run 87:31Full report for this race → |
| Beijing Mar 2026 21 Mar 2026team: Xing Li, 艳华 杨what the whole field did → | Doubles Mixed · team 40-44 | 1:26:23 | top 42% 223/532 | 44:33 | 29:05 | 12:51 | splitsSkiErg4:19Sled push1:54Sled pull3:51Burpee broad jump3:14Row4:58Farmers carry2:01Sandbag lunges4:12Wall balls4:36Run 15:59Run 25:04Run 35:15Run 45:20Run 55:36Run 65:29Run 75:28Run 86:25Full report for this race → |
| Beijing 2025 22 Aug 2025team: 宇妍 严, Xing Liwhat the whole field did → | Doubles Women · team 35-39 | 1:28:06 | top 47% 107/228 | 46:36 | 31:40 | 9:55 | splitsSkiErg4:49Sled push2:33Sled pull4:34Burpee broad jump4:27Row4:53Farmers carry1:49Sandbag lunges4:01Wall balls4:34Run 15:33Run 25:40Run 35:48Run 45:50Run 56:22Run 65:53Run 75:29Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chengdu 2026, against 100 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xing against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:03 against the typical Pro Women finisher at Chengdu 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:39.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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