Athlete · Doubles Mixed · team 35-39 ·

CHN

Xiaoqiang Gou

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:24 at Bangkok 2026.

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Doubles Mixed time1:21:24Bangkok 2026

Doubles Mixed place261stof 1,801 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 91% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Xiaoqiang Gou, Qimeng Tangwhole field →	Doubles Mixed · team 35-39	1:21:24	261st of 1,80165th of 457 aged 35-39	41:41	29:48	10:00	View results	See splits Hide splits SkiErg4:29fastest 20%Sled push2:04fastest 10%Sled pull3:38fastest 13%Burpee broad jump3:37fastest 28%Row5:08fastest 49%Farmers carry1:43fastest 22%Sandbag lunges3:51fastest 14%Wall balls5:18fastest 43%Runs (8 km)41:41fastest 13%Roxzone10:00fastest 38%Run 15:01fastest 5%Run 25:00fastest 17%Run 34:51fastest 10%Run 44:40fastest 8%Run 55:04fastest 13%Run 65:03fastest 14%Run 75:41fastest 27%Run 86:23fastest 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Qimeng Tang1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,801 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

XIAOQIANGedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 91%

Sled pull faster than 88%

Burpee broad jump faster than 73%

Row faster than 52%

Farmers carry faster than 79%

Sandbag lunges faster than 86%

Wall balls faster than 57%

Roxzone faster than 63%

Runs (8 km) faster than 88%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:41 faster

Sled pull 1:01 faster

Burpee broad jump 0:33 faster

Row 0:01 faster

Farmers carry 0:14 faster

Sandbag lunges 1:10 faster

Wall balls 0:19 faster

Roxzone 0:55 faster

Runs (8 km) 11:37 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: XIAOQIANG against the typical Doubles Mixed finisher

XIAOQIANG1:21:24

5:014:295:002:044:513:384:403:375:045:085:031:435:413:516:235:1810:00

Typical Doubles Mixed1:37:50

6:524:485:592:456:134:396:134:106:255:096:261:576:305:018:115:3710:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:21:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up