Athlete · Pro Women · 30-34 · SIN SIN

Xian T

www.roxtimes.com/athletes/xian-t-69d1e4cd

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner. 1 podium finish, 1 age-group win.

Pro Women time1:25:46Mumbai Sep 2025
Pro Women place2ndof 26 · Mumbai Sep 2025
Latest race1:25:46Mumbai Sep 2025 · Pro WomenFirst Pro Women race
Strongest part of the raceSkiErgfaster than 96% of Open Women at Mumbai May 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:22:001:26:001:30:00 best 1:16:05

This line shows the finish time of Xian T at each race, oldest on the left; lower is faster.The best was 1:16:05 at Beijing (Aug 2025); Xian T was 16:09 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore National Stadium Jun 2024 Doubles Mixed 1:32:14
Beijing Aug 2025 Doubles Mixed 1:16:05

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Pro Women, 30-34 1:25:46 2nd of 26; 1st of 3 aged 30-34 40:34 39:29 5:48 Runs 40:34 · Stations 39:29 · Roxzone 5:48

2nd of 26 Pro Women.

Xian T at HYROX Mumbai Sep 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 26 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 26 Pro Women here
Run 1: 2:34
SkiErg: 4:52 faster than 92%
Run 2: 5:06
Sled push: 4:13 faster than 80%
Run 3: 5:19
Sled pull: 7:31 faster than 72%
Run 4: 5:25
Burpee broad jump: 4:14 fastest in the field
Run 5: 5:46
Row: 5:24 faster than 87%
Run 6: 5:24
Farmers carry: 2:56 faster than 76%
Run 7: 5:26
Sandbag lunges: 5:00 faster than 92%
Run 8: 5:38
Wall balls: 5:19 faster than 96%
Roxzone: 5:48 faster than 92%
Runs (8 km) 40:34 faster than 84%
Stations (8) 39:29
Finish 1:25:46 1:57:08 2nd of 26

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Omar Basri 1:16:05 75th of 291; 15th of 70 aged 35-39 42:00 28:17 5:53 Runs 42:00 · Stations 28:17 · Roxzone 5:53

75th of 291 Doubles Mixed (faster than 74%).

Xian T at HYROX Beijing 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 291 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 291 Doubles Mixed here
Run 1: 4:56 5:08 faster than 63%
SkiErg: 4:25 4:28 faster than 55%
Run 2: 5:03 5:17 faster than 63%
Sled push: 2:12 2:29 faster than 74%
Run 3: 5:14 5:32 faster than 66%
Sled pull: 4:48 4:36 faster than 42%
Run 4: 5:15 5:35 faster than 67%
Burpee broad jump: 2:43 3:13 faster than 77%
Run 5: 5:21 5:39 faster than 64%
Row: 4:39 4:48 faster than 66%
Run 6: 5:18 5:37 faster than 67%
Farmers carry: 1:51 1:54 faster than 59%
Run 7: 5:19 5:40 faster than 67%
Sandbag lunges: 3:46 4:18 faster than 71%
Run 8: 5:38 6:16 faster than 71%
Wall balls: 3:53 4:43 faster than 85%
Roxzone: 5:53 7:57 faster than 89%
Runs (8 km) 42:00 44:50 faster than 67%
Stations (8) 28:17
Finish 1:16:05 1:25:00 75th of 291 · faster than 74%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:18:01 5th of 133; 4th of 27 aged 30-34 39:24 33:08 5:34 Runs 39:24 · Stations 33:08 · Roxzone 5:34

5th of 133 Open Women (faster than 96%).

Xian T at HYROX Mumbai May 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 133 Open Women finishers here who were slower on that part.
Part Time Typical here vs 133 Open Women here
Run 1: 4:14 5:27 faster than 90%
SkiErg: 4:48 5:53 faster than 96%
Run 2: 4:49 6:29 faster than 91%
Sled push: 2:11 2:50 faster than 91%
Run 3: 5:06 7:06 faster than 93%
Sled pull: 5:54 7:14 faster than 74%
Run 4: 4:56 6:57 faster than 94%
Burpee broad jump: 4:17 7:21 faster than 96%
Run 5: 5:04 7:15 faster than 93%
Row: 5:07 6:06 faster than 95%
Run 6: 5:06 7:03 faster than 91%
Farmers carry: 2:06 2:41 faster than 86%
Run 7: 5:01 7:11 faster than 94%
Sandbag lunges: 4:01 6:06 faster than 91%
Run 8: 5:14 7:54 faster than 94%
Wall balls: 4:44 7:23 faster than 90%
Roxzone: 5:34 9:39 faster than 96%
Runs (8 km) 39:24 56:05 faster than 93%
Stations (8) 33:08
Finish 1:18:01 1:54:13 5th of 133 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Omar Basri 1:32:14 144th of 401; 91st of 224 aged 30-39 52:06 33:11 7:02 Runs 52:06 · Stations 33:11 · Roxzone 7:02

144th of 401 Doubles Mixed (faster than 64%).

Xian T at HYROX Singapore National Stadium 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 401 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 401 Doubles Mixed here
Run 1: 6:35 6:23 faster than 40%
SkiErg: 4:38 4:38 faster than 51%
Run 2: 6:06 6:00 faster than 45%
Sled push: 2:19 2:33 faster than 64%
Run 3: 6:20 6:20 faster than 49%
Sled pull: 6:52 5:37 faster than 23%
Run 4: 6:38 6:27 faster than 42%
Burpee broad jump: 3:28 3:41 faster than 59%
Run 5: 6:30 6:36 faster than 54%
Row: 5:02 5:12 faster than 62%
Run 6: 6:26 6:37 faster than 57%
Farmers carry: 2:07 2:03 faster than 44%
Run 7: 6:31 6:34 faster than 53%
Sandbag lunges: 4:38 4:13 faster than 33%
Run 8: 7:03 7:27 faster than 62%
Wall balls: 4:07 4:58 faster than 83%
Roxzone: 7:02 10:09 faster than 88%
Runs (8 km) 52:06 52:49 faster than 53%
Stations (8) 33:11
Finish 1:32:14 1:37:31 144th of 401 · faster than 64%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Mumbai May 2025, against 133 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Xianedge = faster than everyone, centre = slowest

This chart shows where Xian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Pull (faster than 74%).

See the numbers
Part Xian: faster than
Ski 96%
Push 92%
Pull 74%
BBJ 96%
Row 95%
Carry 86%
Lunges 92%
Wall balls 91%
Roxzone 96%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 92%
Sled pull faster than 74%
Burpee broad jump faster than 96%
Row faster than 95%
Farmers carry faster than 86%
Sandbag lunges faster than 92%
Wall balls faster than 91%
Roxzone faster than 96%
Runs (8 km) faster than 94%

How much of the field Xian beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Sled pull (faster than 74%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:05 faster
Sled push 0:39 faster
Sled pull 1:20 faster
Burpee broad jump 3:04 faster
Row 0:59 faster
Farmers carry 0:35 faster
Sandbag lunges 2:05 faster
Wall balls 2:39 faster
Roxzone 4:05 faster
Runs (8 km) 16:41 faster

Xian's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (16:41 faster); weakest: Farmers carry (0:35 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Xian against the typical Open Women finisher

Xian1:18:01
4:144:484:492:115:065:544:564:175:045:075:062:065:014:015:144:445:34
Typical Open Women1:50:35
5:275:536:292:507:067:146:577:217:156:067:032:417:116:067:547:239:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Xian: 39:30 running, 33:08 at the stations and 5:34 in the roxzone; the longest station was the sled pull (5:54).Below, Typical Open Women: 55:21 running, 45:32 at the stations and 9:39 in the roxzone; the longest station was the wall balls (7:23).

See the numbers
Part Xian Typical Open Women
Run 1 4:14 5:27
SkiErg 4:48 5:53
Run 2 4:49 6:29
Sled push 2:11 2:50
Run 3 5:06 7:06
Sled pull 5:54 7:14
Run 4 4:56 6:57
Burpee broad jump 4:17 7:21
Run 5 5:04 7:15
Row 5:07 6:06
Run 6 5:06 7:03
Farmers carry 2:06 2:41
Run 7 5:01 7:11
Sandbag lunges 4:01 6:06
Run 8 5:14 7:54
Wall balls 4:44 7:23
Roxzone 5:34 9:39
Finish 1:18:01 1:54:13

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:18:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report