SIN Xcel Yeow
2 HYROX races over 1 season. Best Open Men time: 1:46:29 at Singapore 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Xcel Yeow at each race, oldest on the left; lower is faster.The best was 1:46:29 at Singapore (Apr 2026); Xcel Yeow was 19:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 2:06:06 |
| Singapore | Apr 2026 | Open Men | 1:46:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
779th of 1,561 Open Men (faster than 50%). Against the 47 who finished around 1:46:30: most time gained on wall balls (0:48), most lost on the eight runs (2:17). Runs 5 to 8 took 5:50 more than runs 1 to 4 (them: 4:30 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:02 | faster than 40% |
| SkiErg: | 4:59 | 4:54 | faster than 43% |
| Run 2: | 5:54 | 5:41 | faster than 41% |
| Sled push: | 3:44 | 4:11 | faster than 66% |
| Run 3: | 6:00 | 6:11 | faster than 56% |
| Sled pull: | 5:59 | 6:02 | faster than 51% |
| Run 4: | 6:10 | 6:10 | faster than 50% |
| Burpee broad jump: | 6:58 | 6:24 | faster than 39% |
| Run 5: | 6:45 | 6:31 | faster than 43% |
| Row: | 5:26 | 5:20 | faster than 43% |
| Run 6: | 6:04 | 6:19 | faster than 57% |
| Farmers carry: | 3:41 | 2:54 | faster than 22% |
| Run 7: | 6:45 | 6:25 | faster than 40% |
| Sandbag lunges: | 6:44 | 6:27 | faster than 44% |
| Run 8: | 8:32 | 7:03 | faster than 31% |
| Wall balls: | 8:43 | 9:36 | faster than 59% |
| Roxzone: | 10:02 | 10:02 | faster than 50% |
| Runs (8 km) | 50:17 | 48:43 | faster than 44% |
| Stations (8) | 46:14 | ||
| Finish | 1:46:29 | 1:46:30 | 779th of 1,561 · faster than 50% |
1,513th of 1,937 Open Men (faster than 21%). Against the 58 who finished around 2:08:51: most time gained on the roxzone (3:36), most lost on the eight runs (2:51). Runs 5 to 8 took 5:59 more than runs 1 to 4 (them: 7:26 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 3:55 | faster than 32% |
| SkiErg: | 5:07 | 4:50 | faster than 26% |
| Run 2: | 6:03 | 5:35 | faster than 34% |
| Sled push: | 4:42 | 3:45 | faster than 20% |
| Run 3: | 7:45 | 6:06 | faster than 17% |
| Sled pull: | 9:22 | 7:09 | faster than 17% |
| Run 4: | 10:05 | 6:14 | faster than 5% |
| Burpee broad jump: | 8:10 | 6:43 | faster than 27% |
| Run 5: | 8:18 | 6:32 | faster than 19% |
| Row: | 5:51 | 5:21 | faster than 19% |
| Run 6: | 7:25 | 6:24 | faster than 27% |
| Farmers carry: | 3:21 | 2:42 | faster than 23% |
| Run 7: | 7:07 | 6:29 | faster than 35% |
| Sandbag lunges: | 8:43 | 6:05 | faster than 12% |
| Run 8: | 11:17 | 7:29 | faster than 15% |
| Wall balls: | 9:46 | 8:11 | faster than 31% |
| Roxzone: | 8:57 | 9:56 | faster than 60% |
| Runs (8 km) | 1:02:11 | 49:18 | faster than 18% |
| Stations (8) | 55:02 | ||
| Finish | 2:06:06 | 1:45:37 | 1513th of 1,937 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Xcel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Singapore 2026 · best of 2 | 4:34 |
| Sled push | 3:44 | Singapore 2026 · best of 2 | 3:04 |
| Sled pull | 5:59 | Singapore 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:58 | Singapore 2026 · best of 2 | 5:38 |
| Row | 5:26 | Singapore 2026 · best of 2 | 4:53 |
| Farmers carry | 3:21 | Singapore 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:44 | Singapore 2026 · best of 2 | 5:20 |
| Wall balls | 8:43 | Singapore 2026 · best of 2 | 7:03 |
| Runs (8 km) | 50:17 | Singapore 2026 · best of 2 | 41:47 |
| Roxzone | 8:57 | Singapore 2025 · best of 2 | 7:23 |
How to read
Each station's best across Xcel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore 2026, against 1,561 Open Men
Shape of the race
This chart shows where Xcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 67% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Xcel: faster than |
|---|---|
| Ski | 44% |
| Push | 67% |
| Pull | 51% |
| BBJ | 39% |
| Row | 44% |
| Carry | 23% |
| Lunges | 44% |
| Wall balls | 60% |
| Roxzone | 50% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Xcel beat on each part of the race, at this race.Best: Sled push (faster than 67%); weakest: Farmers carry (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Xcel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:53 faster); weakest: Runs (8 km) (1:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xcel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Xcel: 50:22 running, 46:13 at the stations and 10:02 in the roxzone; the longest station was the wall balls (8:43).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).
See the numbers
| Part | Xcel | Typical Open Men |
|---|---|---|
| Run 1 | 4:12 | 4:02 |
| SkiErg | 4:59 | 4:54 |
| Run 2 | 5:54 | 5:41 |
| Sled push | 3:44 | 4:11 |
| Run 3 | 6:00 | 6:11 |
| Sled pull | 5:59 | 6:02 |
| Run 4 | 6:10 | 6:10 |
| Burpee broad jump | 6:58 | 6:24 |
| Run 5 | 6:45 | 6:31 |
| Row | 5:26 | 5:20 |
| Run 6 | 6:04 | 6:19 |
| Farmers carry | 3:41 | 2:54 |
| Run 7 | 6:45 | 6:25 |
| Sandbag lunges | 6:44 | 6:27 |
| Run 8 | 8:32 | 7:03 |
| Wall balls | 8:43 | 9:36 |
| Roxzone | 10:02 | 10:02 |
| Finish | 1:46:29 | 1:46:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:47 against the typical Open Men finisher at Singapore 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:46:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
