Athlete · Open Men · 45-49 ·

ESP

Xavier Pepiol

2 HYROX results over 2 seasons. Best Open Men time 1:40:30 at Barcelona 2025.

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1:40:30 best Open Men time · Barcelona 2025 2 Open Men races

1270th of 1,474 best Open Men place · Valencia 2025 among Open Men finishers there

1:41:59 latest race · Valencia 2025 1:29 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Barcelona 2025 faster than 38% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:41:001:42:001:43:00 best 1:40:30

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 18 Oct 2025what the whole field did →	Open Men · 45-49	1:41:59	1270th of 1,474	47:07	47:27	7:30	splits SkiErg4:40Sled push4:59Sled pull7:08Burpee broad jump6:14Row4:56Farmers carry3:07Sandbag lunges7:23Wall balls9:00Run 15:39Run 25:21Run 35:43Run 45:40Run 56:11Run 66:16Run 75:50Run 86:32Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Men · 45-49	1:40:30	1643rd of 1,904	45:17	45:01	10:17	splits SkiErg4:35Sled push4:20Sled pull8:18Burpee broad jump5:41Row5:11Farmers carry2:56Sandbag lunges6:09Wall balls7:51Run 14:43Run 25:21Run 35:49Run 45:41Run 55:59Run 65:54Run 75:41Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Barcelona 2025, against 1,904 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Xavieredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 9%

Sled pull faster than 3%

Burpee broad jump faster than 38%

Row faster than 15%

Farmers carry faster than 11%

Sandbag lunges faster than 22%

Wall balls faster than 29%

Roxzone faster than 8%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 1:10 slower

Sled pull 3:23 slower

Burpee broad jump 0:30 slower

Row 0:27 slower

Farmers carry 0:51 slower

Sandbag lunges 1:05 slower

Wall balls 1:19 slower

Roxzone 3:35 slower

Runs (8 km) 5:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Xavier against the typical Open Men finisher

Xavier1:40:30

4:434:355:214:205:498:185:415:415:595:115:542:565:416:096:127:5110:17

Typical Open Men1:22:08

4:204:244:363:105:014:555:005:115:054:444:592:054:595:045:216:326:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:35 against the typical Open Men finisher at Barcelona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown