FRA Xavier Delneste
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:02:46 (Lyon 2026) · Doubles Men 0:59:34 (Paris Grand Palais 2026) · Pro Doubles Men 1:03:20 (Toulouse 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Open Men · 30-34 | 1:02:46 | top 2% 49/3,441 | 29:19 | 28:16 | 5:14 | splitsSkiErg4:19Sled push2:49Sled pull3:43Burpee broad jump3:30Row4:25Farmers carry1:48Sandbag lunges3:08Wall balls4:34Run 12:52Run 23:43Run 33:46Run 43:43Run 53:49Run 63:48Run 73:47Run 83:55Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Benoît Monmaneix, Xavier Delnestewhat the whole field did → | Doubles Men · team 30-34 | 0:59:34 | top 5% 82/2,035 | 32:01 | 22:35 | 5:04 | splitsSkiErg4:00Sled push1:37Sled pull2:24Burpee broad jump2:47Row4:10Farmers carry1:34Sandbag lunges2:29Wall balls3:34Run 14:28Run 23:53Run 33:58Run 43:57Run 54:05Run 64:00Run 74:04Run 83:40Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 30-34 | 1:03:13 | top 3% 64/2,547 | 31:20 | 26:48 | 5:09 | splitsSkiErg4:29Sled push2:07Sled pull3:01Burpee broad jump3:31Row4:20Farmers carry1:54Sandbag lunges3:07Wall balls4:19Run 14:15Run 23:47Run 34:00Run 43:58Run 54:01Run 64:00Run 73:53Run 83:29Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Xavier Delneste, Benoit Monmaneixwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:20 | top 30% 175/587 | 34:23 | 24:28 | 4:33 | splitsSkiErg3:53Sled push2:11Sled pull3:52Burpee broad jump2:11Row4:04Farmers carry1:38Sandbag lunges2:53Wall balls3:46Run 13:32Run 24:19Run 34:27Run 44:25Run 54:27Run 64:20Run 74:20Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 3,441 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xavier against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
