Athlete · Pro Men · 35-39 ·

FRA

Xavier Couve

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:30:37 (Toulouse 2026) · Pro Doubles Men 1:08:47 (Toulouse 2025).

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1:30:37 Pro Men time · Toulouse 2026 also raced Pro Doubles Men: each has its own best below

364th of 459 Pro Men place · Toulouse 2026 among Pro Men finishers there

1:30:37 latest race · Toulouse 2026 first Pro Men race Pro Men

Runs (8 km) strongest segment · Toulouse 2026 faster than 33% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:30:37Toulouse 2026 · 1 race Pro Doubles Men1:08:47Toulouse 2025 · 1 race · with Lucas Sandoval

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 22 Mar 2026what the whole field did →	Pro Men · 35-39	1:30:37	364th of 459	38:17	44:06	8:18	splits SkiErg4:24Sled push4:26Sled pull8:37Burpee broad jump4:54Row4:51Farmers carry2:44Sandbag lunges6:15Wall balls7:55Run 13:26Run 24:36Run 34:42Run 44:50Run 54:54Run 64:47Run 74:54Run 86:11Full report for this race →
Toulouse 2025 7 Feb 2025team: Xavier Couve, Lucas Sandovalwhat the whole field did →	Pro Doubles Men · team 30-39	1:08:47	top 34% 52/156	35:19	27:30	6:12	splits SkiErg4:04Sled push2:00Sled pull5:31Burpee broad jump2:57Row4:13Farmers carry1:31Sandbag lunges3:18Wall balls3:56Run 14:54Run 23:54Run 34:33Run 44:37Run 54:32Run 64:19Run 74:19Run 84:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Toulouse 2026, against 459 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Xavieredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 32%

Sled pull faster than 15%

Burpee broad jump faster than 28%

Row faster than 12%

Farmers carry faster than 21%

Sandbag lunges faster than 21%

Wall balls faster than 29%

Roxzone faster than 4%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:29 slower

Sled pull 2:27 slower

Burpee broad jump 0:42 slower

Row 0:23 slower

Farmers carry 0:37 slower

Sandbag lunges 1:11 slower

Wall balls 1:17 slower

Roxzone 3:00 slower

Runs (8 km) 2:28 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Xavier against the typical Pro Men finisher

Xavier1:30:37

3:264:244:364:264:428:374:504:544:544:514:472:444:546:156:117:558:18

Typical Pro Men1:17:52

3:184:154:143:574:366:104:374:124:424:284:342:074:405:045:026:385:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:00 against the typical Pro Men finisher at Toulouse 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown