Athlete · Open Men · 45-49 ·

FRA

Xavier Bocquillion

3 HYROX results over 2 seasons. Personal bests: Open Men 1:22:42 (Singapore Expo 2025) · Pro Men 1:38:08 (Singapore 2026).

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1:22:42 best Open Men time · Singapore Expo 2025 also raced Pro Men: each has its own best below

top 18% best Open Men place · Singapore Expo 2025 206th of 1,182 Open Men finishers there

1:38:08 latest race · Singapore 2026 first Pro Men race Pro Men

Sled pull strongest segment · Singapore Expo 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:42Singapore Expo 2025 · 2 races Pro Men1:38:08Singapore 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026what the whole field did →	Pro Men · 45-49	1:38:08	103rd of 192	40:53	49:49	7:29	splits SkiErg4:34Sled push5:40Sled pull6:34Burpee broad jump5:36Row4:51Farmers carry3:02Sandbag lunges7:34Wall balls11:58Run 13:55Run 25:10Run 35:23Run 45:18Run 55:12Run 65:10Run 75:13Run 85:34Full report for this race →
Singapore Expo 2025 29 Nov 2025what the whole field did →	Open Men · 45-49	1:22:42	top 18% 206/1,182	38:54	36:52	7:01	splits SkiErg4:28Sled push2:50Sled pull4:07Burpee broad jump5:25Row4:35Farmers carry2:46Sandbag lunges5:18Wall balls7:23Run 13:52Run 24:41Run 34:49Run 44:50Run 54:53Run 64:53Run 74:59Run 86:00Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 40-44	1:25:32	top 23% 261/1,166	40:34	37:38	7:25	splits SkiErg4:31Sled push3:14Sled pull4:53Burpee broad jump6:22Row4:47Farmers carry2:36Sandbag lunges5:10Wall balls6:05Run 14:55Run 24:55Run 35:04Run 45:06Run 55:14Run 65:07Run 75:04Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Singapore Expo 2025, against 1,182 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Xavieredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 79%

Sled pull faster than 92%

Burpee broad jump faster than 68%

Row faster than 91%

Farmers carry faster than 31%

Sandbag lunges faster than 69%

Wall balls faster than 61%

Roxzone faster than 87%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:35 faster

Sled pull 1:33 faster

Burpee broad jump 0:39 faster

Row 0:27 faster

Farmers carry 0:22 slower

Sandbag lunges 0:45 faster

Wall balls 0:39 faster

Roxzone 2:03 faster

Runs (8 km) 7:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Xavier against the typical Open Men finisher

Xavier1:22:42

3:524:284:412:504:494:074:505:254:534:354:532:464:595:186:007:237:01

Typical Open Men1:36:29

4:124:495:173:255:405:405:426:045:515:025:452:245:506:037:398:029:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:22 against the typical Open Men finisher at Singapore Expo 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:22:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown