FRA Xavier Bernat
2 HYROX races over 1 season. Best Open Men time: 1:20:30 at Paris Grand Palais 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Xavier Bernat at each race, oldest on the left; lower is faster.The best was 1:20:30 at Paris Grand Palais (Apr 2026); Xavier Bernat was 1:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Open Men | 1:20:30 |
| Lyon | May 2026 | Open Men | 1:22:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,520th of 3,441 Open Men (faster than 55%). Against the 107 who finished around 1:22:40: most time gained on sled pull (0:35), most lost on wall balls (0:40). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:33 | faster than 55% |
| SkiErg: | 4:28 | 4:33 | faster than 61% |
| Run 2: | 4:28 | 4:33 | faster than 55% |
| Sled push: | 3:26 | 3:42 | faster than 65% |
| Run 3: | 4:48 | 5:01 | faster than 60% |
| Sled pull: | 4:42 | 5:21 | faster than 71% |
| Run 4: | 4:55 | 4:57 | faster than 51% |
| Burpee broad jump: | 5:33 | 5:24 | faster than 46% |
| Run 5: | 4:56 | 5:01 | faster than 54% |
| Row: | 4:43 | 4:47 | faster than 59% |
| Run 6: | 5:01 | 4:55 | faster than 45% |
| Farmers carry: | 1:42 | 2:10 | faster than 88% |
| Run 7: | 5:07 | 4:54 | faster than 39% |
| Sandbag lunges: | 4:48 | 5:06 | faster than 60% |
| Run 8: | 5:28 | 5:16 | faster than 42% |
| Wall balls: | 7:28 | 6:48 | faster than 38% |
| Roxzone: | 7:33 | 7:32 | faster than 49% |
| Runs (8 km) | 38:08 | 38:12 | faster than 51% |
| Stations (8) | 36:50 | ||
| Finish | 1:22:27 | 1:24:26 | 1520th of 3,441 · faster than 55% |
1,120th of 2,547 Open Men (faster than 56%). Against the 76 who finished around 1:20:52: most time gained on the eight runs (0:35), most lost on sandbag lunges (0:26). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:55 | faster than 64% |
| SkiErg: | 4:45 | 4:34 | faster than 29% |
| Run 2: | 4:16 | 4:32 | faster than 68% |
| Sled push: | 2:51 | 2:56 | faster than 55% |
| Run 3: | 4:30 | 4:50 | faster than 69% |
| Sled pull: | 4:03 | 4:08 | faster than 53% |
| Run 4: | 4:35 | 4:48 | faster than 62% |
| Burpee broad jump: | 5:32 | 5:34 | faster than 50% |
| Run 5: | 4:48 | 4:55 | faster than 55% |
| Row: | 4:47 | 4:44 | faster than 45% |
| Run 6: | 4:48 | 4:52 | faster than 53% |
| Farmers carry: | 1:56 | 2:10 | faster than 68% |
| Run 7: | 4:56 | 4:55 | faster than 49% |
| Sandbag lunges: | 5:31 | 5:10 | faster than 41% |
| Run 8: | 4:43 | 4:37 | faster than 44% |
| Wall balls: | 6:39 | 6:47 | faster than 52% |
| Roxzone: | 7:20 | 7:32 | faster than 54% |
| Runs (8 km) | 37:12 | 38:36 | faster than 59% |
| Stations (8) | 36:04 | ||
| Finish | 1:20:30 | 1:22:41 | 1120th of 2,547 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Xavier has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Lyon 2026 · best of 2 | 4:34 |
| Sled push | 2:51 | Paris Grand Palais 2026 · best of 2 | 3:04 |
| Sled pull | 4:03 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:32 | Paris Grand Palais 2026 · best of 2 | 5:38 |
| Row | 4:43 | Lyon 2026 · best of 2 | 4:53 |
| Farmers carry | 1:42 | Lyon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:48 | Lyon 2026 · best of 2 | 5:20 |
| Wall balls | 6:39 | Paris Grand Palais 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:12 | Paris Grand Palais 2026 · best of 2 | 41:47 |
| Roxzone | 7:20 | Paris Grand Palais 2026 · best of 2 | 7:23 |
How to read
Each station's best across Xavier's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Xavier sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 69% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Xavier: faster than |
|---|---|
| Ski | 30% |
| Push | 56% |
| Pull | 53% |
| BBJ | 51% |
| Row | 46% |
| Carry | 69% |
| Lunges | 41% |
| Wall balls | 52% |
| Roxzone | 54% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Xavier beat on each part of the race, at this race.Best: Farmers carry (faster than 69%); weakest: SkiErg (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Xavier's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:24 faster); weakest: Sandbag lunges (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xavier against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Xavier: 37:16 running, 36:04 at the stations and 7:20 in the roxzone; the longest station was the wall balls (6:39).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Xavier | Typical Open Men |
|---|---|---|
| Run 1 | 4:40 | 4:55 |
| SkiErg | 4:45 | 4:34 |
| Run 2 | 4:16 | 4:32 |
| Sled push | 2:51 | 2:56 |
| Run 3 | 4:30 | 4:50 |
| Sled pull | 4:03 | 4:08 |
| Run 4 | 4:35 | 4:48 |
| Burpee broad jump | 5:32 | 5:34 |
| Run 5 | 4:48 | 4:55 |
| Row | 4:47 | 4:44 |
| Run 6 | 4:48 | 4:52 |
| Farmers carry | 1:56 | 2:10 |
| Run 7 | 4:56 | 4:55 |
| Sandbag lunges | 5:31 | 5:10 |
| Run 8 | 4:43 | 4:37 |
| Wall balls | 6:39 | 6:47 |
| Roxzone | 7:20 | 7:32 |
| Finish | 1:20:30 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:21 against the typical Open Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
