Athlete · Open Men · 45-49 ·

FRA

Xavier Belloir

2 HYROX results over 1 season. Best Open Men time 1:36:42 at Paris 2024.

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1:36:42 best Open Men time · Paris 2024 2 Open Men races

1167th of 1,585 best Open Men place · Paris 2024 among Open Men finishers there

1:37:04 latest race · Toulouse 2025 0:22 slower than the best Open Men time Open Men

Sled push strongest segment · Paris 2024 faster than 53% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:00 best 1:36:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 45-49	1:37:04	1406th of 1,788	45:25	44:27	7:12	splits SkiErg4:23Sled push3:11Sled pull6:43Burpee broad jump7:02Row4:52Farmers carry2:48Sandbag lunges6:28Wall balls9:00Run 16:03Run 25:09Run 35:31Run 45:31Run 55:55Run 65:37Run 75:40Run 85:58Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Men · 45-49	1:36:42	1167th of 1,585	44:03	45:26	7:17	splits SkiErg4:24Sled push3:00Sled pull6:28Burpee broad jump7:42Row5:18Farmers carry2:48Sandbag lunges7:05Wall balls8:41Run 14:28Run 25:11Run 35:24Run 45:22Run 55:37Run 65:40Run 75:40Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Paris 2024, against 1,585 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Xavieredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 53%

Sled pull faster than 27%

Burpee broad jump faster than 16%

Row faster than 12%

Farmers carry faster than 12%

Sandbag lunges faster than 13%

Wall balls faster than 18%

Roxzone faster than 45%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:02 faster

Sled pull 1:00 slower

Burpee broad jump 2:10 slower

Row 0:35 slower

Farmers carry 0:46 slower

Sandbag lunges 2:04 slower

Wall balls 2:18 slower

Roxzone 0:12 slower

Runs (8 km) 2:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Xavier against the typical Open Men finisher

Xavier1:36:42

4:284:245:113:005:246:285:227:425:375:185:402:485:407:056:458:417:17

Typical Open Men1:24:44

4:104:244:483:025:135:285:125:325:214:435:122:025:125:015:566:237:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:18 against the typical Open Men finisher at Paris 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown