FRA Xan Bidegain
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Xan Bidegain at each race, oldest on the left; lower is faster.The best was 1:11:21 at Nice (Feb 2026); Xan Bidegain was 12:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:23:27 |
| Nice | Feb 2026 | Open Men | 1:11:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
228th of 459 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:18 | faster than 72% |
| SkiErg: | 4:12 | 4:15 | faster than 59% |
| Run 2: | 4:05 | 4:14 | faster than 62% |
| Sled push: | 3:59 | 3:57 | faster than 48% |
| Run 3: | 4:42 | 4:36 | faster than 44% |
| Sled pull: | 6:37 | 6:10 | faster than 40% |
| Run 4: | 4:38 | 4:37 | faster than 50% |
| Burpee broad jump: | 4:10 | 4:12 | faster than 51% |
| Run 5: | 4:43 | 4:42 | faster than 50% |
| Row: | 4:06 | 4:28 | faster than 94% |
| Run 6: | 4:32 | 4:34 | faster than 52% |
| Farmers carry: | 2:56 | 2:07 | faster than 15% |
| Run 7: | 4:36 | 4:40 | faster than 55% |
| Sandbag lunges: | 4:37 | 5:04 | faster than 64% |
| Run 8: | 4:55 | 5:02 | faster than 56% |
| Wall balls: | 7:12 | 6:38 | faster than 38% |
| Roxzone: | 6:00 | 5:18 | faster than 29% |
| Runs (8 km) | 35:16 | 35:49 | faster than 54% |
| Stations (8) | 37:49 | ||
| Finish | 1:19:01 | 1:19:06 | 228th of 459 · faster than 50% |
360th of 2,108 Open Men (faster than 82%). Against the 66 who finished around 1:10:32: most time gained on burpee broad jump (0:54), most lost on the eight runs (2:54). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:40 | faster than 82% |
| SkiErg: | 4:09 | 4:33 | faster than 95% |
| Run 2: | 4:01 | 4:33 | faster than 82% |
| Sled push: | 2:25 | 2:46 | faster than 75% |
| Run 3: | 4:08 | 4:55 | faster than 88% |
| Sled pull: | 3:37 | 4:44 | faster than 92% |
| Run 4: | 4:07 | 4:54 | faster than 88% |
| Burpee broad jump: | 3:20 | 5:12 | faster than 96% |
| Run 5: | 4:18 | 5:05 | faster than 87% |
| Row: | 4:01 | 4:44 | fastest in the field |
| Run 6: | 4:22 | 4:56 | faster than 79% |
| Farmers carry: | 1:41 | 2:00 | faster than 79% |
| Run 7: | 7:49 | 4:57 | faster than 1% |
| Sandbag lunges: | 4:00 | 5:01 | faster than 82% |
| Run 8: | 4:14 | 5:09 | faster than 89% |
| Wall balls: | 5:53 | 6:43 | faster than 70% |
| Roxzone: | 5:18 | 6:14 | faster than 76% |
| Runs (8 km) | 37:01 | 39:18 | faster than 66% |
| Stations (8) | 29:06 | ||
| Finish | 1:11:21 | 1:21:51 | 360th of 2,108 · faster than 82% |
363rd of 1,882 Doubles Men (faster than 80%). Against the 57 who finished around 1:05:32: most time gained on the eight runs (0:51), most lost on row (2:36). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:16 | faster than 78% |
| SkiErg: | 3:44 | 3:59 | faster than 90% |
| Run 2: | 3:58 | 4:33 | faster than 82% |
| Sled push: | 1:39 | 1:50 | faster than 77% |
| Run 3: | 4:13 | 4:51 | faster than 83% |
| Sled pull: | 3:16 | 3:13 | faster than 47% |
| Run 4: | 4:09 | 4:50 | faster than 85% |
| Burpee broad jump: | 2:09 | 3:05 | faster than 97% |
| Run 5: | 4:11 | 4:55 | faster than 87% |
| Row: | 6:52 | 4:21 | faster than 0% |
| Run 6: | 4:17 | 4:51 | faster than 80% |
| Farmers carry: | 1:19 | 1:32 | faster than 87% |
| Run 7: | 4:14 | 4:54 | faster than 85% |
| Sandbag lunges: | 2:49 | 3:29 | faster than 90% |
| Run 8: | 4:32 | 5:18 | faster than 84% |
| Wall balls: | 3:53 | 4:30 | faster than 87% |
| Roxzone: | 5:31 | 6:32 | faster than 83% |
| Runs (8 km) | 34:12 | 39:29 | faster than 84% |
| Stations (8) | 25:41 | ||
| Finish | 1:05:19 | 1:12:18 | 363rd of 1,882 · faster than 80% |
877th of 1,788 Open Men (faster than 50%). Against the 57 who finished around 1:23:47: most time gained on burpee broad jump (1:39), most lost on the eight runs (6:53). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:21 | faster than 46% |
| SkiErg: | 4:07 | 4:26 | faster than 91% |
| Run 2: | 6:11 | 4:43 | faster than 23% |
| Sled push: | 3:03 | 3:07 | faster than 54% |
| Run 3: | 6:03 | 4:54 | faster than 13% |
| Sled pull: | 0:24 ‡ | 5:21 | |
| Run 4: | 5:53 | 4:51 | faster than 15% |
| Burpee broad jump: | 3:37 | 5:13 | faster than 90% |
| Run 5: | 6:20 | 5:05 | faster than 12% |
| Row: | 4:11 | 4:43 | faster than 97% |
| Run 6: | 6:10 | 4:53 | faster than 10% |
| Farmers carry: | 2:05 | 2:02 | faster than 45% |
| Run 7: | 6:07 | 4:51 | faster than 11% |
| Sandbag lunges: | 3:34 | 5:06 | faster than 95% |
| Run 8: | 4:06 | 4:57 | faster than 88% |
| Wall balls: | 5:21 | 6:00 | faster than 67% |
| Roxzone: | 10:50 | 6:46 | faster than 6% |
| Runs (8 km) | 46:15 | 40:24 | faster than 21% |
| Stations (8) | 26:22 | ||
| Finish | 1:23:27 | 1:23:44 | 877th of 1,788 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Xan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Toulouse 2025 · best of 2 | 4:34 |
| Sled push | 2:25 | Nice 2026 · best of 2 | 3:04 |
| Sled pull | 3:37 | Nice 2026 | 4:57 |
| Burpee broad jump | 3:20 | Nice 2026 · best of 2 | 5:38 |
| Row | 4:01 | Nice 2026 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Nice 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:34 | Toulouse 2025 · best of 2 | 5:20 |
| Wall balls | 5:21 | Toulouse 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:01 | Nice 2026 · best of 2 | 41:47 |
| Roxzone | 5:18 | Nice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Xan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Romain Fichaut1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Xan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Runs (faster than 66%).
See the numbers
| Part | Xan: faster than |
|---|---|
| Ski | 96% |
| Push | 76% |
| Pull | 92% |
| BBJ | 96% |
| Row | 99% |
| Carry | 79% |
| Lunges | 83% |
| Wall balls | 71% |
| Roxzone | 76% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Xan beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Runs (8 km) (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Xan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:17 faster); weakest: Farmers carry (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Xan: 37:04 running, 29:06 at the stations and 5:18 in the roxzone; the longest station was the wall balls (5:53).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Xan | Typical Open Men |
|---|---|---|
| Run 1 | 4:05 | 4:40 |
| SkiErg | 4:09 | 4:33 |
| Run 2 | 4:01 | 4:33 |
| Sled push | 2:25 | 2:46 |
| Run 3 | 4:08 | 4:55 |
| Sled pull | 3:37 | 4:44 |
| Run 4 | 4:07 | 4:54 |
| Burpee broad jump | 3:20 | 5:12 |
| Run 5 | 4:18 | 5:05 |
| Row | 4:01 | 4:44 |
| Run 6 | 4:22 | 4:56 |
| Farmers carry | 1:41 | 2:00 |
| Run 7 | 7:49 | 4:57 |
| Sandbag lunges | 4:00 | 5:01 |
| Run 8 | 4:14 | 5:09 |
| Wall balls | 5:53 | 6:43 |
| Roxzone | 5:18 | 6:14 |
| Finish | 1:11:21 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:21.
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