Wouter Vogel
2 HYROX races over 1 season. Best Open Men time: 1:26:11 at Rotterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wouter Vogel at each race, oldest on the left; lower is faster.The best was 1:26:11 at Rotterdam (Apr 2026); Wouter Vogel was 0:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:26:28 |
| Rotterdam | Apr 2026 | Open Men | 1:26:11 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,334th of 2,721 Open Men (faster than 50%). Against the 81 who finished around 1:26:30: most time gained on the eight runs (3:29), most lost on the roxzone (2:01). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:54 | faster than 80% |
| SkiErg: | 4:37 | 4:45 | faster than 64% |
| Run 2: | 4:32 | 4:43 | faster than 60% |
| Sled push: | 3:06 | 2:44 | faster than 28% |
| Run 3: | 4:48 | 5:02 | faster than 61% |
| Sled pull: | 5:17 | 4:31 | faster than 24% |
| Run 4: | 4:44 | 5:06 | faster than 67% |
| Burpee broad jump: | 6:00 | 5:43 | faster than 43% |
| Run 5: | 4:40 | 5:11 | faster than 75% |
| Row: | 4:30 | 4:51 | faster than 85% |
| Run 6: | 4:40 | 5:07 | faster than 71% |
| Farmers carry: | 2:21 | 2:11 | faster than 36% |
| Run 7: | 4:51 | 5:08 | faster than 64% |
| Sandbag lunges: | 5:16 | 5:12 | faster than 47% |
| Run 8: | 5:38 | 6:03 | faster than 66% |
| Wall balls: | 8:03 | 7:15 | faster than 37% |
| Roxzone: | 8:58 | 6:55 | faster than 17% |
| Runs (8 km) | 38:08 | 41:33 | faster than 70% |
| Stations (8) | 39:10 | ||
| Finish | 1:26:11 | 1:26:30 | 1334th of 2,721 · faster than 50% |
1,580th of 2,802 Open Men (faster than 43%). Against the 86 who finished around 1:26:00: most time gained on sandbag lunges (1:01), most lost on the roxzone (1:28). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:51 | faster than 36% |
| SkiErg: | 4:26 | 4:27 | faster than 52% |
| Run 2: | 4:58 | 4:46 | faster than 40% |
| Sled push: | 2:46 | 2:58 | faster than 66% |
| Run 3: | 5:12 | 5:05 | faster than 44% |
| Sled pull: | 5:22 | 4:43 | faster than 28% |
| Run 4: | 5:04 | 5:06 | faster than 51% |
| Burpee broad jump: | 6:04 | 5:24 | faster than 34% |
| Run 5: | 5:03 | 5:15 | faster than 60% |
| Row: | 4:29 | 4:44 | faster than 79% |
| Run 6: | 5:04 | 5:08 | faster than 53% |
| Farmers carry: | 2:00 | 2:01 | faster than 51% |
| Run 7: | 5:01 | 5:06 | faster than 54% |
| Sandbag lunges: | 4:15 | 5:06 | faster than 79% |
| Run 8: | 6:13 | 5:53 | faster than 39% |
| Wall balls: | 8:11 | 7:00 | faster than 31% |
| Roxzone: | 8:25 | 6:45 | faster than 20% |
| Runs (8 km) | 40:35 | 40:23 | faster than 48% |
| Stations (8) | 37:33 | ||
| Finish | 1:26:28 | 1:24:13 | 1580th of 2,802 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Wouter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:46 | Amsterdam 2026 · best of 2 | 3:04 |
| Sled pull | 5:17 | Rotterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:00 | Rotterdam 2026 · best of 2 | 5:38 |
| Row | 4:29 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 2:00 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:15 | Amsterdam 2026 · best of 2 | 5:20 |
| Wall balls | 8:03 | Rotterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:08 | Rotterdam 2026 · best of 2 | 41:47 |
| Roxzone | 8:25 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Wouter's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Wouter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 85% of the field), weakest on Roxzone (faster than 17%).
See the numbers
| Part | Wouter: faster than |
|---|---|
| Ski | 65% |
| Push | 29% |
| Pull | 25% |
| BBJ | 44% |
| Row | 85% |
| Carry | 37% |
| Lunges | 48% |
| Wall balls | 38% |
| Roxzone | 17% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wouter beat on each part of the race, at this race.Best: Row (faster than 85%); weakest: Roxzone (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wouter's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:25 faster); weakest: Roxzone (2:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wouter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wouter: 38:12 running, 39:10 at the stations and 8:58 in the roxzone; the longest station was the wall balls (8:03).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Wouter | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 4:54 |
| SkiErg | 4:37 | 4:45 |
| Run 2 | 4:32 | 4:43 |
| Sled push | 3:06 | 2:44 |
| Run 3 | 4:48 | 5:02 |
| Sled pull | 5:17 | 4:31 |
| Run 4 | 4:44 | 5:06 |
| Burpee broad jump | 6:00 | 5:43 |
| Run 5 | 4:40 | 5:11 |
| Row | 4:30 | 4:51 |
| Run 6 | 4:40 | 5:07 |
| Farmers carry | 2:21 | 2:11 |
| Run 7 | 4:51 | 5:08 |
| Sandbag lunges | 5:16 | 5:12 |
| Run 8 | 5:38 | 6:03 |
| Wall balls | 8:03 | 7:15 |
| Roxzone | 8:58 | 6:55 |
| Finish | 1:26:11 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:03 against the typical Open Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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