NED Wouter van Lieshout
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Rick Timmermans, Wouter Van Lieshoutwhole field → | Doubles Men · team 16-24 | 1:20:41 | 1073rd of 1,512199th of 298 aged 16-24 | 43:09 | 28:57 | 8:40 | View results | See splits Hide splitsSkiErg4:03faster than 41%Sled push1:54faster than 31%Sled pull3:30faster than 30%Burpee broad jump3:44faster than 31%Row4:42faster than 35%Farmers carry1:48faster than 30%Sandbag lunges4:53faster than 9%Wall balls4:23faster than 44%Runs (8 km)43:09faster than 37%Roxzone8:40faster than 17%Run 13:58faster than 40%Run 25:12faster than 38%Run 35:20faster than 46%Run 45:33faster than 36%Run 55:46faster than 32%Run 65:42faster than 33%Run 75:50faster than 28%Run 85:52faster than 39%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Sophie Spitters, Wouter Van Lieshoutwhole field → | Doubles Mixed · team U29 | 1:44:37 | 1198th of 1,284495th of 529 aged U29 | 57:25 | 37:14 | 10:01 | View results | See splits Hide splitsSkiErg4:39faster than 6%Sled push2:16faster than 18%Sled pull5:35faster than 5%Burpee broad jump5:17faster than 9%Row5:47Farmers carry2:03faster than 19%Sandbag lunges5:27faster than 9%Wall balls6:10faster than 4%Runs (8 km)57:25faster than 11%Roxzone10:01faster than 6%Run 16:34faster than 22%Run 26:12faster than 22%Run 36:39faster than 18%Run 46:39faster than 20%Run 57:19faster than 12%Run 67:25faster than 8%Run 77:29faster than 8%Run 89:12faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Rick Timmermans1 race
- Sophie Spitters1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,512 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wouter against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:41 against the typical Doubles Men finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
