FRA Woody Lizé
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:22 (Paris 2025) · Doubles Mixed 1:13:03 (Berlin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Woody Lizé, adeline roséwhat the whole field did → | Doubles Mixed · team 45-49 | 1:13:03 | top 23% 822/3,616 | 33:49* | 26:25* | — | splitsSkiErg4:18Sled push2:09Sled pull2:57Burpee broad jump3:08Row4:27Farmers carry1:53Sandbag lunges3:50Wall balls3:43Run 13:40Run 23:55Run 34:02Run 44:00Run 54:05Run 64:07Run 74:18Run 85:45Full report for this race → |
| Paris 2025 18 Apr 2025what the whole field did → | Open Men · 40-44 | 1:18:22 | top 41% 851/2,082 | 40:03 | 31:46 | 6:37 | splitsSkiErg4:27Sled push3:00Sled pull3:54Burpee broad jump4:14Row4:25Farmers carry1:54Sandbag lunges5:22Wall balls4:30Run 14:47Run 24:30Run 35:05Run 45:01Run 55:06Run 65:08Run 75:10Run 85:19Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Men · 40-44 | 1:19:24 | top 41% 602/1,478 | 41:29 | 32:01 | 5:59 | splitsSkiErg4:30Sled push2:45Sled pull4:15Burpee broad jump4:06Row4:30Farmers carry1:42Sandbag lunges4:56Wall balls5:17Run 15:58Run 24:22Run 35:04Run 45:01Run 54:59Run 65:10Run 75:08Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris 2025, against 2,082 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Woody against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:19 against the typical Open Men finisher at Paris 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
