Athlete · Open Men · 55-59 ·

KOR

Woo Yong Sung

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:54 (Anaheim 2025) · Pro Doubles Men 1:24:27 (Las Vegas 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:54 Open Men time · Anaheim 2025 also raced Pro Doubles Men: each has its own best below

top 35% Open Men place · Anaheim 2025 630th of 1,834 Open Men finishers there

1:28:54 latest race · Anaheim 2025 first Open Men race Open Men

Sandbag lunges strongest segment · Anaheim 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:54Anaheim 2025 · 1 race Pro Doubles Men1:24:27Las Vegas 2025 · 1 race · with Sunpil Jang

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 55-59	1:28:54	top 35% 630/1,834	42:01	40:48	6:08	splits SkiErg4:46Sled push4:05Sled pull5:37Burpee broad jump6:03Row5:24Farmers carry2:08Sandbag lunges4:29Wall balls8:16Run 14:10Run 24:51Run 35:04Run 45:00Run 55:15Run 65:14Run 75:26Run 87:05Full report for this race →
Las Vegas 2025 1 Feb 2025team: Woo Yong Sung, Sunpil Jangwhat the whole field did →	Pro Doubles Men · team 40-49	1:24:27	61st of 68	47:58	29:06	8:02	splits SkiErg4:08Sled push2:51Sled pull4:09Burpee broad jump2:40Row4:47Farmers carry1:45Sandbag lunges3:44Wall balls5:02Run 14:50Run 25:12Run 35:34Run 45:27Run 56:02Run 67:02Run 76:58Run 86:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Anaheim 2025, against 1,834 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wooedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 25%

Sled pull faster than 51%

Burpee broad jump faster than 52%

Row faster than 41%

Farmers carry faster than 68%

Sandbag lunges faster than 83%

Wall balls faster than 45%

Roxzone faster than 75%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:43 slower

Sled pull 0:02 faster

Burpee broad jump 0:05 faster

Row 0:08 slower

Farmers carry 0:13 faster

Sandbag lunges 1:09 faster

Wall balls 0:19 slower

Roxzone 1:20 faster

Runs (8 km) 4:27 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Woo against the typical Open Men finisher

Woo1:28:54

4:104:464:514:055:045:375:006:035:155:245:142:085:264:297:058:166:08

Typical Open Men1:34:33

4:574:515:083:225:335:395:346:085:535:165:402:215:405:387:287:577:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:43 against the typical Open Men finisher at Anaheim 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:28:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown