Athlete · Relay Women · team U40 ·

MAS

Wong Shi Chee

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:48:41 at Singapore 2025.

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Relay Women time1:48:41Singapore 2025

Relay Women place108thof 141 · Singapore 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 63% of Relay Women at Singapore 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2025 28 Jun 2025team: Wong Shi Chee, Yap Pui Yuen, Shi Lu Yi, Chop Jie Yiwhole field →	Relay Women · team U40	1:48:41	108th of 14178th of 99 aged U40	51:06	48:20	9:20	View results	See splits Hide splits SkiErg6:13fastest 48%Sled push4:06faster than 12%Sled pull6:35fastest 37%Burpee broad jump8:56faster than 16%Row5:44fastest 48%Farmers carry3:27faster than 7%Sandbag lunges4:56fastest 38%Wall balls8:23faster than 32%Runs (8 km)51:06faster than 24%Roxzone9:20faster than 5%Run 15:12faster than 12%Run 26:24faster than 31%Run 36:30faster than 25%Run 45:46faster than 48%Run 57:03faster than 20%Run 66:44faster than 33%Run 76:26faster than 28%Run 87:05faster than 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Singapore 2025, against 141 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wongedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 13%

Sled pull faster than 63%

Burpee broad jump faster than 16%

Row faster than 52%

Farmers carry faster than 7%

Sandbag lunges faster than 62%

Wall balls faster than 32%

Roxzone faster than 6%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:57 slower

Sled pull 0:32 faster

Burpee broad jump 2:09 slower

Row 0:01 faster

Farmers carry 1:08 slower

Sandbag lunges 0:25 faster

Wall balls 1:29 slower

Roxzone 2:43 slower

Runs (8 km) 3:28 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wong against the typical Relay Women finisher

Wong1:48:41

5:126:136:244:066:306:355:468:567:035:446:443:276:264:567:058:239:20

Typical Relay Women1:36:40

4:146:185:573:095:487:075:456:476:145:456:152:195:585:216:126:546:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:43 against the typical Relay Women finisher at Singapore 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up