THA Witchayanee Ningnoi
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:38:11 (Bangkok Aug 2026) · Pro Doubles Women 1:26:36 (Bangkok Mar 2026) · Doubles Mixed 1:15:24 (Bangkok Mar 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 15 Aug 2026what the whole field did → | Open Women · 40-44 | 1:38:11 | top 25% 362/1,456 | 46:23 | 38:15 | 13:36 | splitsSkiErg5:21Sled push5:03Sled pull5:01Burpee broad jump6:11Row5:23Farmers carry2:04Sandbag lunges5:41Wall balls3:31Run 15:24Run 25:14Run 35:16Run 45:12Run 56:06Run 65:45Run 75:39Run 87:50Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026team: Mutthakarn Thongpo, Witchayanee Ningnoiwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:26:36 | 49th of 99 | 41:47 | 32:56 | 11:58 | splitsSkiErg4:41Sled push2:34Sled pull5:38Burpee broad jump4:00Row5:09Farmers carry1:49Sandbag lunges4:44Wall balls4:21Run 17:15Run 24:44Run 34:44Run 44:44Run 54:50Run 64:58Run 74:49Run 85:46Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026team: Witchayanee Ningnoi, Phakpoom Puipunwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:24 | top 14% 189/1,452 | 38:57 | 25:33 | 10:58 | splitsSkiErg4:09Sled push2:01Sled pull3:14Burpee broad jump2:24Row4:28Farmers carry1:39Sandbag lunges3:53Wall balls3:45Run 16:37Run 24:15Run 34:27Run 44:17Run 54:36Run 64:28Run 74:51Run 85:28Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Women · 40-44 | 1:48:13 | 344th of 678 | 54:12 | 42:44 | 11:23 | splitsSkiErg5:12Sled push4:07Sled pull5:57Burpee broad jump7:55Row5:44Farmers carry2:25Sandbag lunges5:27Wall balls5:57Run 16:35Run 26:08Run 36:43Run 46:17Run 57:20Run 66:47Run 76:38Run 87:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 1,456 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Witchayanee against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:15 against the typical Open Women finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
