THA Witchada Wiangwang
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
874th of 1,456 Open Women (faster than 40%). Against the 45 who finished around 1:57:57: most time gained on wall balls (2:20), most lost on the eight runs (3:11). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,456 Open Women here |
|---|---|---|---|
| Run 1: | 7:29 | 6:34 | faster than 24% |
| SkiErg: | 5:34 | 5:46 | faster than 66% |
| Run 2: | 6:43 | 5:53 | faster than 23% |
| Sled push: | 3:49 | 3:44 | faster than 46% |
| Run 3: | 6:45 | 6:10 | faster than 31% |
| Sled pull: | 6:02 | 6:36 | faster than 65% |
| Run 4: | 6:45 | 6:08 | faster than 31% |
| Burpee broad jump: | 9:22 | 7:49 | faster than 28% |
| Run 5: | 7:04 | 6:22 | faster than 32% |
| Row: | 5:41 | 5:52 | faster than 65% |
| Run 6: | 7:15 | 6:22 | faster than 27% |
| Farmers carry: | 2:36 | 2:35 | faster than 49% |
| Run 7: | 6:57 | 6:21 | faster than 34% |
| Sandbag lunges: | 9:38 | 6:17 | faster than 9% |
| Run 8: | 9:04 | 8:17 | faster than 36% |
| Wall balls: | 6:43 | 8:09 | faster than 72% |
| Roxzone: | 10:36 | 11:21 | faster than 60% |
| Runs (8 km) | 58:00 | 52:42 | faster than 32% |
| Stations (8) | 49:25 | ||
| Finish | 1:57:56 | 1:52:15 | 874th of 1,456 · faster than 40% |
1,380th of 1,405 Doubles Women (faster than 1%). Against the 42 who finished around 2:14:21: most time gained on farmers carry (0:06), most lost on the eight runs (9:13). Runs 5 to 8 took 9:33 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,405 Doubles Women here |
|---|---|---|---|
| Run 1: | 11:31 | 8:43 | faster than 4% |
| SkiErg: | 5:56 | 5:09 | faster than 6% |
| Run 2: | 7:42 | 5:30 | faster than 4% |
| Sled push: | 3:01 | 2:12 | faster than 8% |
| Run 3: | 7:53 | 5:39 | faster than 4% |
| Sled pull: | 6:20 | 5:15 | faster than 17% |
| Run 4: | 7:54 | 5:42 | faster than 6% |
| Burpee broad jump: | 7:51 | 4:44 | faster than 2% |
| Run 5: | 13:35 | 5:49 | faster than 0% |
| Row: | 6:20 | 5:32 | faster than 7% |
| Run 6: | 8:29 | 5:48 | faster than 6% |
| Farmers carry: | 2:15 | 2:01 | faster than 23% |
| Run 7: | 8:25 | 5:49 | faster than 5% |
| Sandbag lunges: | 7:28 | 4:20 | faster than 1% |
| Run 8: | 14:04 | 7:24 | faster than 2% |
| Wall balls: | 5:55 | 4:35 | faster than 14% |
| Roxzone: | 21:26 | 13:03 | faster than 0% |
| Runs (8 km) | 1:19:29 | 50:41 | faster than 2% |
| Stations (8) | 45:06 | ||
| Finish | 2:25:55 | 1:37:59 | 1380th of 1,405 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Anussara Ploychattrakool1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,456 Open Women
Shape of the race
This chart shows where Witchada sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 72% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Witchada: faster than |
|---|---|
| Ski | 66% |
| Push | 46% |
| Pull | 65% |
| BBJ | 29% |
| Row | 66% |
| Carry | 50% |
| Lunges | 10% |
| Wall balls | 72% |
| Roxzone | 60% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Witchada beat on each part of the race, at this race.Best: Wall balls (faster than 72%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Witchada's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:26 faster); weakest: Runs (8 km) (5:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Witchada against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Witchada: 58:02 running, 49:25 at the stations and 10:36 in the roxzone; the longest station was the sandbag lunges (9:38).Below, Typical Open Women: 52:07 running, 46:48 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Witchada | Typical Open Women |
|---|---|---|
| Run 1 | 7:29 | 6:34 |
| SkiErg | 5:34 | 5:46 |
| Run 2 | 6:43 | 5:53 |
| Sled push | 3:49 | 3:44 |
| Run 3 | 6:45 | 6:10 |
| Sled pull | 6:02 | 6:36 |
| Run 4 | 6:45 | 6:08 |
| Burpee broad jump | 9:22 | 7:49 |
| Run 5 | 7:04 | 6:22 |
| Row | 5:41 | 5:52 |
| Run 6 | 7:15 | 6:22 |
| Farmers carry | 2:36 | 2:35 |
| Run 7 | 6:57 | 6:21 |
| Sandbag lunges | 9:38 | 6:17 |
| Run 8 | 9:04 | 8:17 |
| Wall balls | 6:43 | 8:09 |
| Roxzone | 10:36 | 11:21 |
| Finish | 1:57:56 | 1:52:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:21 against the typical Open Women finisher at Bangkok Aug 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:57:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
