ALG Wissam Benadjaoud
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wissam Benadjaoud at each race, oldest on the left; lower is faster.The best was 1:14:01 at Berlin (May 2026); Wissam Benadjaoud was 6:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Women | 1:20:23 |
| Nice | Feb 2026 | Open Women | 1:17:21 |
| Berlin | May 2026 | Open Women | 1:14:01 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:22 faster (1:20:23 to 1:14:01).
This line shows the finish time of Wissam Benadjaoud at each race, oldest on the left; lower is faster.The best was 1:11:37 at Barcelona (May 2026); Wissam Benadjaoud was 16:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Doubles Women | 1:11:37 |
| Bordeaux | Sep 2026 | Doubles Women | 1:28:16 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
951st of 1,829 Doubles Women (faster than 48%). Against the 49 who finished around 1:28:29: most time gained on sandbag lunges (1:29), most lost on the eight runs (6:22). Runs 5 to 8 took 4:21 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,829 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:02 | faster than 41% |
| SkiErg: | 4:22 | 4:51 | faster than 98% |
| Run 2: | 6:50 | 6:24 | faster than 32% |
| Sled push: | 1:55 | 2:06 | faster than 74% |
| Run 3: | 7:19 | 6:40 | faster than 25% |
| Sled pull: | 3:41 | 4:31 | faster than 91% |
| Run 4: | 7:44 | 6:39 | faster than 16% |
| Burpee broad jump: | 3:08 | 4:24 | faster than 95% |
| Run 5: | 8:01 | 6:45 | faster than 14% |
| Row: | 4:40 | 5:08 | faster than 93% |
| Run 6: | 7:39 | 6:45 | faster than 21% |
| Farmers carry: | 1:40 | 1:51 | faster than 81% |
| Run 7: | 8:28 | 6:46 | faster than 10% |
| Sandbag lunges: | 2:19 | 3:54 | faster than 98% |
| Run 8: | 6:15 | 5:39 | faster than 28% |
| Wall balls: | 3:48 | 4:38 | faster than 94% |
| Roxzone: | 6:26 | 6:38 | faster than 55% |
| Runs (8 km) | 56:21 | 49:51 | faster than 21% |
| Stations (8) | 25:33 | ||
| Finish | 1:28:16 | 1:27:45 | 951st of 1,829 · faster than 48% |
94th of 2,614 Open Women (faster than 96%). Against the 74 who finished around 1:15:05: most time gained on the roxzone (0:35), most lost on the eight runs (0:49). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:33 | 3:55 | faster than 78% |
| SkiErg: | 5:10 | 5:12 | faster than 54% |
| Run 2: | 3:43 | 4:18 | faster than 86% |
| Sled push: | 2:32 | 2:56 | faster than 78% |
| Run 3: | 3:46 | 4:30 | faster than 91% |
| Sled pull: | 3:45 | 4:56 | faster than 93% |
| Run 4: | 3:45 | 4:36 | faster than 93% |
| Burpee broad jump: | 4:21 | 6:40 | faster than 93% |
| Run 5: | 3:50 | 4:43 | faster than 92% |
| Row: | 5:06 | 5:27 | faster than 83% |
| Run 6: | 3:46 | 4:39 | faster than 93% |
| Farmers carry: | 2:00 | 2:23 | faster than 85% |
| Run 7: | 3:50 | 4:42 | faster than 92% |
| Sandbag lunges: | 3:32 | 5:08 | faster than 97% |
| Run 8: | 5:28 | 6:48 | faster than 90% |
| Wall balls: | 4:19 | 6:38 | faster than 96% |
| Roxzone: | 11:42 | 15:52 | faster than 97% |
| Runs (8 km) | 31:38 | 38:16 | faster than 91% |
| Stations (8) | 30:45 | ||
| Finish | 1:14:01 | 1:35:08 | 94th of 2,614 · faster than 96% |
118th of 1,851 Doubles Women (faster than 93%). Against the 56 who finished around 1:10:42: most time gained on sandbag lunges (0:20), most lost on the eight runs (0:47). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,851 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:34 | 5:36 | faster than 94% |
| SkiErg: | 4:38 | 5:01 | faster than 91% |
| Run 2: | 4:40 | 5:38 | faster than 92% |
| Sled push: | 1:45 | 2:02 | faster than 85% |
| Run 3: | 4:48 | 5:56 | faster than 95% |
| Sled pull: | 3:51 | 4:19 | faster than 75% |
| Run 4: | 5:01 | 5:59 | faster than 90% |
| Burpee broad jump: | 3:35 | 4:10 | faster than 76% |
| Run 5: | 5:09 | 6:02 | faster than 88% |
| Row: | 4:55 | 5:14 | faster than 82% |
| Run 6: | 5:05 | 6:00 | faster than 89% |
| Farmers carry: | 1:59 | 1:53 | faster than 37% |
| Run 7: | 5:23 | 6:00 | faster than 77% |
| Sandbag lunges: | 2:42 | 3:38 | faster than 97% |
| Run 8: | 5:08 | 6:04 | faster than 89% |
| Wall balls: | 3:37 | 4:15 | faster than 91% |
| Roxzone: | 4:55 | 7:02 | faster than 97% |
| Runs (8 km) | 39:43 | 47:29 | faster than 91% |
| Stations (8) | 27:02 | ||
| Finish | 1:11:37 | 1:25:29 | 118th of 1,851 · faster than 93% |
122nd of 1,308 Open Women (faster than 90%). Against the 39 who finished around 1:17:44: most time gained on wall balls (0:33), most lost on the eight runs (0:27). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:33 | faster than 79% |
| SkiErg: | 4:52 | 5:19 | faster than 92% |
| Run 2: | 4:32 | 5:22 | faster than 88% |
| Sled push: | 2:11 | 2:41 | faster than 89% |
| Run 3: | 4:47 | 5:38 | faster than 88% |
| Sled pull: | 4:26 | 5:32 | faster than 88% |
| Run 4: | 4:48 | 5:39 | faster than 86% |
| Burpee broad jump: | 5:18 | 6:26 | faster than 79% |
| Run 5: | 4:55 | 5:48 | faster than 87% |
| Row: | 5:09 | 5:23 | faster than 73% |
| Run 6: | 5:05 | 5:42 | faster than 77% |
| Farmers carry: | 2:05 | 2:09 | faster than 57% |
| Run 7: | 5:02 | 5:41 | faster than 79% |
| Sandbag lunges: | 3:53 | 5:04 | faster than 89% |
| Run 8: | 5:11 | 5:50 | faster than 77% |
| Wall balls: | 4:48 | 6:56 | faster than 93% |
| Roxzone: | 5:33 | 6:59 | faster than 86% |
| Runs (8 km) | 39:09 | 45:24 | faster than 84% |
| Stations (8) | 32:42 | ||
| Finish | 1:17:21 | 1:32:09 | 122nd of 1,308 · faster than 90% |
63rd of 248 Pro Doubles Women (faster than 74%).
| Part | Time | Typical here | vs 248 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:50 | 3:59 | faster than 61% |
| SkiErg: | 4:29 | 4:21 | faster than 31% |
| Run 2: | 4:33 | 4:57 | faster than 73% |
| Sled push: | 2:16 | 2:21 | faster than 60% |
| Run 3: | 4:41 | 5:11 | faster than 78% |
| Sled pull: | 4:25 | 4:22 | faster than 47% |
| Run 4: | 4:41 | 5:11 | faster than 77% |
| Burpee broad jump: | 3:01 | 3:34 | faster than 80% |
| Run 5: | 4:47 | 5:18 | faster than 78% |
| Row: | 4:54 | 4:45 | faster than 30% |
| Run 6: | 4:41 | 5:15 | faster than 81% |
| Farmers carry: | 1:44 | 1:50 | faster than 67% |
| Run 7: | 4:46 | 5:18 | faster than 78% |
| Sandbag lunges: | 3:24 | 3:51 | faster than 79% |
| Run 8: | 5:09 | 5:44 | faster than 80% |
| Wall balls: | 3:28 | 4:09 | faster than 95% |
| Roxzone: | 5:50 | 6:12 | faster than 60% |
| Runs (8 km) | 37:05 | 41:05 | faster than 76% |
| Stations (8) | 27:41 | ||
| Finish | 1:10:33 | 1:16:37 | 63rd of 248 · faster than 74% |
75th of 1,864 Doubles Mixed (faster than 96%). Against the 56 who finished around 1:08:54: most time gained on burpee broad jump (0:34), most lost on sled pull (0:34). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 5:03 | faster than 91% |
| SkiErg: | 4:04 | 4:18 | faster than 80% |
| Run 2: | 4:25 | 5:44 | faster than 95% |
| Sled push: | 2:26 | 2:27 | faster than 51% |
| Run 3: | 4:46 | 6:00 | faster than 93% |
| Sled pull: | 4:14 | 4:28 | faster than 60% |
| Run 4: | 4:45 | 6:00 | faster than 93% |
| Burpee broad jump: | 2:17 | 3:42 | faster than 98% |
| Run 5: | 4:47 | 6:04 | faster than 94% |
| Row: | 4:26 | 4:42 | faster than 79% |
| Run 6: | 4:36 | 6:00 | faster than 96% |
| Farmers carry: | 1:34 | 1:45 | faster than 78% |
| Run 7: | 4:56 | 6:08 | faster than 92% |
| Sandbag lunges: | 3:10 | 4:23 | faster than 95% |
| Run 8: | 5:06 | 6:29 | faster than 93% |
| Wall balls: | 3:58 | 4:54 | faster than 89% |
| Roxzone: | 4:35 | 6:35 | faster than 97% |
| Runs (8 km) | 37:23 | 47:36 | faster than 94% |
| Stations (8) | 26:09 | ||
| Finish | 1:08:02 | 1:25:15 | 75th of 1,864 · faster than 96% |
172nd of 763 Open Women (faster than 77%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:43 | faster than 82% |
| SkiErg: | 4:57 | 5:17 | faster than 85% |
| Run 2: | 4:40 | 5:19 | faster than 82% |
| Sled push: | 2:29 | 2:36 | faster than 59% |
| Run 3: | 4:53 | 5:35 | faster than 83% |
| Sled pull: | 5:01 | 4:57 | faster than 48% |
| Run 4: | 5:03 | 5:37 | faster than 78% |
| Burpee broad jump: | 6:04 | 6:13 | faster than 53% |
| Run 5: | 5:03 | 5:44 | faster than 82% |
| Row: | 5:04 | 5:13 | faster than 67% |
| Run 6: | 5:02 | 5:41 | faster than 80% |
| Farmers carry: | 2:14 | 2:02 | faster than 28% |
| Run 7: | 5:11 | 5:42 | faster than 75% |
| Sandbag lunges: | 3:10 | 4:42 | faster than 95% |
| Run 8: | 5:42 | 6:19 | faster than 75% |
| Wall balls: | 4:57 | 6:06 | faster than 79% |
| Roxzone: | 6:57 | 7:18 | faster than 58% |
| Runs (8 km) | 39:35 | 44:51 | faster than 81% |
| Stations (8) | 33:56 | ||
| Finish | 1:20:23 | 1:29:41 | 172nd of 763 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Wissam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Nice 2026 · best of 3 | 5:16 |
| Sled push | 2:11 | Nice 2026 · best of 3 | 2:55 |
| Sled pull | 3:45 | Berlin 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:21 | Berlin 2026 · best of 3 | 6:46 |
| Row | 5:04 | Frankfurt 2024 · best of 3 | 5:31 |
| Farmers carry | 2:00 | Berlin 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:10 | Frankfurt 2024 · best of 3 | 5:13 |
| Wall balls | 4:19 | Berlin 2026 · best of 3 | 6:43 |
| Runs (8 km) | 31:38 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 5:33 | Nice 2026 · best of 3 | 7:57 |
How to read
Each station's best across Wissam's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Tom Schmitt2 races
- Anna-Rita Vergari1 race
- Bastien Palengat1 race
- Emma Schmitt1 race
- Marion Suchaire1 race
- Muhissi Epaminondas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Wissam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Ski (faster than 54%).
See the numbers
| Part | Wissam: faster than |
|---|---|
| Ski | 54% |
| Push | 79% |
| Pull | 94% |
| BBJ | 93% |
| Row | 84% |
| Carry | 85% |
| Lunges | 97% |
| Wall balls | 97% |
| Roxzone | 97% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wissam beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: SkiErg (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wissam's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:38 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wissam against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wissam: 31:41 running, 30:45 at the stations and 11:42 in the roxzone; the longest station was the SkiErg (5:10).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Wissam | Typical Open Women |
|---|---|---|
| Run 1 | 3:33 | 3:55 |
| SkiErg | 5:10 | 5:12 |
| Run 2 | 3:43 | 4:18 |
| Sled push | 2:32 | 2:56 |
| Run 3 | 3:46 | 4:30 |
| Sled pull | 3:45 | 4:56 |
| Run 4 | 3:45 | 4:36 |
| Burpee broad jump | 4:21 | 6:40 |
| Run 5 | 3:50 | 4:43 |
| Row | 5:06 | 5:27 |
| Run 6 | 3:46 | 4:39 |
| Farmers carry | 2:00 | 2:23 |
| Run 7 | 3:50 | 4:42 |
| Sandbag lunges | 3:32 | 5:08 |
| Run 8 | 5:28 | 6:48 |
| Wall balls | 4:19 | 6:38 |
| Roxzone | 11:42 | 15:52 |
| Finish | 1:14:01 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:01.
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