AUS Winter Phoenix
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Beijing 2026 11 Sep 2026team: Darin Ace Phoenix, Winter Phoenixwhole field → | Doubles Mixed · team 50-54 | 1:10:01 | 130th of 9151st of 17 aged 50-54 | 35:42 | 28:51 | 5:32 | View results | See splits Hide splitsSkiErg4:03fastest 10%Sled push2:10fastest 14%Sled pull3:41fastest 30%Burpee broad jump2:48fastest 24%Row4:54fastest 46%Farmers carry1:36fastest 3%Sandbag lunges3:51fastest 44%Wall balls5:48faster than 30%Runs (8 km)35:42fastest 11%Roxzone5:32fastest 8%Run 14:14fastest 19%Run 24:16fastest 13%Run 34:27fastest 11%Run 44:25fastest 12%Run 54:32fastest 11%Run 64:20fastest 9%Run 74:28fastest 10%Run 85:04fastest 11%Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Winter Phoenix, Adrienne Inskeepwhole field → | Pro Doubles Women · team 45-49 | 1:12:52 | 8th of 831st of 8 aged 45-49 | 36:41 | 29:28 | 6:45 | View results | See splits Hide splitsSkiErg4:33fastest 15%Sled push2:44fastest 14%Sled pull3:40fastest 5%Burpee broad jump3:18fastest 24%Row4:44fastest 7%Farmers carry1:54fastest 19%Sandbag lunges4:06fastest 19%Wall balls4:29fastest 34%Runs (8 km)36:41fastest 9%Roxzone6:45fastest 9%Run 15:10fastest 16%Run 24:24fastest 13%Run 34:23fastest 9%Run 44:27fastest 10%Run 54:20fastest 8%Run 64:28fastest 10%Run 74:22fastest 7%Run 85:10fastest 7%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Winter Phoenix, Darin Phoenixwhole field → | Doubles Mixed · team 50-54 | 1:12:00 | 132nd of 1,4524th of 29 aged 50-54 | 35:15 | 28:51 | 7:58 | View results | See splits Hide splitsSkiErg4:12fastest 12%Sled push2:51faster than 43%Sled pull3:35fastest 9%Burpee broad jump3:25fastest 27%Row4:48fastest 28%Farmers carry1:28fastest 3%Sandbag lunges3:45fastest 20%Wall balls4:47fastest 44%Runs (8 km)35:15fastest 8%Roxzone7:58fastest 6%Run 16:49fastest 19%Run 24:03fastest 13%Run 34:04fastest 9%Run 44:01fastest 8%Run 53:57fastest 6%Run 63:53fastest 5%Run 73:56fastest 6%Run 84:36fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Winter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Beijing 2026 · best of 2 | 4:20 |
| Sled push | 2:10 | Beijing 2026 · best of 2 | 2:11 |
| Sled pull | 3:35 | Bangkok Mar 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:48 | Beijing 2026 · best of 2 | 3:35 |
| Row | 4:48 | Bangkok Mar 2026 · best of 2 | 4:47 |
| Farmers carry | 1:28 | Bangkok Mar 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:45 | Bangkok Mar 2026 · best of 2 | 4:03 |
| Wall balls | 4:47 | Bangkok Mar 2026 · best of 2 | 4:34 |
| Runs (8 km) | 35:15 | Bangkok Mar 2026 · best of 2 | 45:36 |
| Roxzone | 5:32 | Beijing 2026 · best of 2 | 7:11 |
How to read
Each station's best across Winter's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Adrienne Inskeep1 race
- Darin Ace Phoenix1 race
- Darin Phoenix1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2026, against 915 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Winter against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:59 against the typical Doubles Mixed finisher at Beijing 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
