Athlete · Open Men · 55-59 · SIN

Winston Tan

2 HYROX results over 1 season. Best Open Men time 1:58:10 at Singapore Expo 2025.

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1:58:10 best Open Men time · Singapore Expo 2025 2 Open Men races

952nd of 1,182 best Open Men place · Singapore Expo 2025 among Open Men finishers there

1:58:10 latest race · Singapore Expo 2025 best Open Men time so far Open Men

Burpee broad jump strongest segment · Singapore Expo 2025 faster than 38% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:04:002:08:002:12:00 best 1:58:10

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 29 Nov 2025what the whole field did →	Open Men · 55-59	1:58:10	952nd of 1,182	50:01	57:47	10:26	splits SkiErg5:21Sled push5:26Sled pull7:19Burpee broad jump6:43Row5:42Farmers carry4:08Sandbag lunges9:03Wall balls14:05Run 15:08Run 25:54Run 35:58Run 45:59Run 56:01Run 66:07Run 75:51Run 89:08Full report for this race →
Singapore 2025 28 Jun 2025what the whole field did →	Open Men · 55-59	2:14:27	1633rd of 1,937	54:37	1:10:40	9:14	splits SkiErg5:18Sled push6:46Sled pull9:38Burpee broad jump8:46Row6:07Farmers carry3:49Sandbag lunges12:51Wall balls17:25Run 15:02Run 27:13Run 36:56Run 46:49Run 56:52Run 66:33Run 76:46Run 88:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Singapore Expo 2025, against 1,182 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Winstonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 5%

Sled pull faster than 16%

Burpee broad jump faster than 38%

Row faster than 13%

Farmers carry faster than 4%

Sandbag lunges faster than 11%

Wall balls faster than 9%

Roxzone faster than 34%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 2:01 slower

Sled pull 1:39 slower

Burpee broad jump 0:39 slower

Row 0:40 slower

Farmers carry 1:44 slower

Sandbag lunges 3:00 slower

Wall balls 6:03 slower

Roxzone 1:22 slower

Runs (8 km) 3:54 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Winston against the typical Open Men finisher

Winston1:58:10

5:085:215:545:265:587:195:596:436:015:426:074:085:519:039:0814:0510:26

Typical Open Men1:36:29

4:124:495:173:255:405:405:426:045:515:025:452:245:506:037:398:029:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:03 against the typical Open Men finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:58:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown