Athlete · Doubles Mixed · team 40-44 · SIN

Winny Widjaja

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:00 at Singapore Expo 2025.

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Doubles Mixed time1:23:00Singapore Expo 2025

Doubles Mixed place153rdof 625 · Singapore Expo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 89% of Doubles Mixed at Singapore Expo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore Expo 2025 29 Nov 2025team: Winny Widjaja, Chris Fowlerwhole field →	Doubles Mixed · team 40-44	1:23:00	153rd of 62524th of 99 aged 40-44	43:07	30:02	9:56	View results	See splits Hide splits SkiErg4:15fastest 13%Sled push2:10fastest 29%Sled pull4:09fastest 27%Burpee broad jump3:54fastest 49%Row4:32fastest 12%Farmers carry1:52fastest 44%Sandbag lunges4:06fastest 27%Wall balls5:04fastest 38%Runs (8 km)43:07fastest 20%Roxzone9:56faster than 38%Run 14:21fastest 30%Run 25:06fastest 21%Run 35:09fastest 15%Run 45:12fastest 15%Run 55:19fastest 17%Run 65:13fastest 14%Run 75:35fastest 21%Run 87:15fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chris Fowler1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Singapore Expo 2025, against 625 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Winnyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 72%

Sled pull faster than 73%

Burpee broad jump faster than 51%

Row faster than 89%

Farmers carry faster than 56%

Sandbag lunges faster than 74%

Wall balls faster than 62%

Roxzone faster than 38%

Runs (8 km) faster than 81%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:15 faster

Sled pull 0:28 faster

Burpee broad jump 0:01 faster

Row 0:29 faster

Farmers carry 0:02 faster

Sandbag lunges 0:37 faster

Wall balls 0:29 faster

Roxzone 0:45 slower

Runs (8 km) 6:31 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Winny against the typical Doubles Mixed finisher

Winny1:23:00

4:214:155:062:105:094:095:123:545:194:325:131:525:354:067:155:049:56

Typical Doubles Mixed1:31:34

4:454:365:512:256:054:376:093:556:155:016:151:546:254:437:545:339:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:45 against the typical Doubles Mixed finisher at Singapore Expo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up