CAN Winnie Wu
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Women · 25-29 | 1:31:41 | 432nd of 1,38278th of 255 aged 25-29 | 47:03 | 39:43 | 4:59 | View results | See splits Hide splitsSkiErg5:14fastest 26%Sled push3:36faster than 32%Sled pull4:49fastest 23%Burpee broad jump6:10fastest 36%Row5:22fastest 36%Farmers carry2:23faster than 42%Sandbag lunges6:07faster than 42%Wall balls6:02fastest 29%Runs (8 km)47:03fastest 33%Roxzone4:59fastest 22%Run 16:25fastest 50%Run 25:42fastest 33%Run 35:50fastest 29%Run 46:09fastest 40%Run 55:59fastest 28%Run 65:58fastest 32%Run 76:02fastest 35%Run 84:59fastest 29%Full report for this race → |
| Ottawa 2026 14 May 2026team: Darren Cliff, Winnie Wuwhole field → | Doubles Mixed · team 30-34 | 1:18:11 | 347th of 1,16396th of 290 aged 30-34 | 46:15 | 27:02 | 5:01 | View results | See splits Hide splitsSkiErg4:14fastest 37%Sled push1:42fastest 10%Sled pull3:04fastest 8%Burpee broad jump3:48faster than 42%Row4:29fastest 27%Farmers carry1:47fastest 35%Sandbag lunges3:41fastest 31%Wall balls4:17fastest 34%Runs (8 km)46:15fastest 38%Roxzone5:01fastest 21%Run 15:45faster than 49%Run 25:28fastest 38%Run 35:45fastest 37%Run 45:49fastest 40%Run 55:50fastest 36%Run 65:40fastest 33%Run 75:59fastest 43%Run 86:03fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Darren Cliff1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Winnie against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:23 against the typical Open Women finisher at Toronto 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
