SIN Winnie Tan
2 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
2 results at 2 races
300th of 660 Doubles Women (faster than 54%).
| Part | Time | Typical here | vs 660 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:03 | faster than 69% |
| SkiErg: | 4:51 | 5:04 | faster than 76% |
| Run 2: | 6:21 | 6:21 | faster than 50% |
| Sled push: | 2:17 | 2:04 | faster than 28% |
| Run 3: | 6:27 | 6:38 | faster than 57% |
| Sled pull: | 4:43 | 4:53 | faster than 57% |
| Run 4: | 6:34 | 6:42 | faster than 53% |
| Burpee broad jump: | 4:55 | 4:32 | faster than 36% |
| Run 5: | 6:20 | 6:49 | faster than 65% |
| Row: | 5:30 | 5:23 | faster than 41% |
| Run 6: | 6:35 | 6:48 | faster than 58% |
| Farmers carry: | 2:05 | 1:55 | faster than 28% |
| Run 7: | 6:43 | 6:55 | faster than 57% |
| Sandbag lunges: | 5:06 | 4:02 | faster than 16% |
| Run 8: | 7:56 | 8:30 | faster than 62% |
| Wall balls: | 5:45 | 5:21 | faster than 42% |
| Roxzone: | 9:23 | 9:48 | faster than 57% |
| Runs (8 km) | 51:33 | 53:48 | faster than 61% |
| Stations (8) | 35:12 | ||
| Finish | 1:36:04 | 1:37:35 | 300th of 660 · faster than 54% |
32nd of 244 Relay Mixed (faster than 87%).
| Part | Time | Typical here | vs 244 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:55 | 3:48 | faster than 90% |
| SkiErg: | 4:27 | 5:33 | faster than 91% |
| Run 2: | 5:03 | 5:21 | faster than 60% |
| Sled push: | 3:02 | 3:18 | faster than 62% |
| Run 3: | 5:15 | 5:09 | faster than 47% |
| Sled pull: | 4:39 | 6:25 | faster than 85% |
| Run 4: | 4:55 | 5:18 | faster than 66% |
| Burpee broad jump: | 3:33 | 5:50 | faster than 90% |
| Run 5: | 4:55 | 5:41 | faster than 79% |
| Row: | 4:42 | 5:31 | faster than 88% |
| Run 6: | 4:53 | 5:42 | faster than 80% |
| Farmers carry: | 1:28 | 2:21 | fastest in the field |
| Run 7: | 6:05 | 5:38 | faster than 29% |
| Sandbag lunges: | 5:38 | 5:27 | faster than 43% |
| Run 8: | 4:57 | 5:41 | faster than 79% |
| Wall balls: | 7:02 | 6:43 | faster than 45% |
| Roxzone: | 5:51 | 6:54 | faster than 79% |
| Runs (8 km) | 38:55 | 43:23 | faster than 78% |
| Stations (8) | 34:31 | ||
| Finish | 1:19:12 | 1:33:39 | 32nd of 244 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Angie Lek1 race
- Calvin Tan1 race
- Dominic Soh1 race
- Felicia Kang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 660 Doubles Women
Shape of the race
This chart shows where Winnie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 76% of the field), weakest on Lunges (faster than 16%).
See the numbers
| Part | Winnie: faster than |
|---|---|
| Ski | 76% |
| Push | 29% |
| Pull | 58% |
| BBJ | 37% |
| Row | 42% |
| Carry | 28% |
| Lunges | 16% |
| Wall balls | 43% |
| Roxzone | 58% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Winnie beat on each part of the race, at this race.Best: SkiErg (faster than 76%); weakest: Sandbag lunges (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Winnie's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:15 faster); weakest: Sandbag lunges (1:04 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Winnie against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Winnie: 51:37 running, 35:12 at the stations and 9:23 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Doubles Women: 53:45 running, 33:14 at the stations and 9:48 in the roxzone; the longest station was the row (5:23).
See the numbers
| Part | Winnie | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:41 | 5:03 |
| SkiErg | 4:51 | 5:04 |
| Run 2 | 6:21 | 6:21 |
| Sled push | 2:17 | 2:04 |
| Run 3 | 6:27 | 6:38 |
| Sled pull | 4:43 | 4:53 |
| Run 4 | 6:34 | 6:42 |
| Burpee broad jump | 4:55 | 4:32 |
| Run 5 | 6:20 | 6:49 |
| Row | 5:30 | 5:23 |
| Run 6 | 6:35 | 6:48 |
| Farmers carry | 2:05 | 1:55 |
| Run 7 | 6:43 | 6:55 |
| Sandbag lunges | 5:06 | 4:02 |
| Run 8 | 7:56 | 8:30 |
| Wall balls | 5:45 | 5:21 |
| Roxzone | 9:23 | 9:48 |
| Finish | 1:36:04 | 1:37:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:04 against the typical Doubles Women finisher at Singapore Expo 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
