USA Winna Xia
1 HYROX race over 1 season. Best Open Women time: 2:19:34 at Boston 2025.
1 result at 1 race
1,240th of 1,291 Open Women (faster than 3%). Against the 38 who finished around 2:16:06: most time gained on burpee broad jump (2:06), most lost on wall balls (9:55).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 10:39 | 6:37 | |
| SkiErg: | 6:09 | 5:16 | faster than 5% |
| Run 2: | 10:09 | 5:29 | |
| Sled push: | — | 2:33 | |
| Run 3: | 10:08 | 5:46 | |
| Sled pull: | 45:36 ‡ | 6:09 | |
| Run 4: | 6:51 | 5:49 | |
| Burpee broad jump: | 8:17 | 6:35 | faster than 24% |
| Run 5: | 7:02 | 5:55 | |
| Row: | 8:38 | 5:28 | faster than 0% |
| Run 6: | 6:33 | 5:48 | |
| Farmers carry: | 2:22 | 2:10 | faster than 31% |
| Run 7: | 6:47 | 5:42 | |
| Sandbag lunges: | 7:13 | 5:03 | faster than 12% |
| Run 8: | 8:03 | 6:21 | |
| Wall balls: | 22:09 | 7:05 | faster than 0% |
| Roxzone: | 8:31 | 6:57 | faster than 25% |
| Runs (8 km) | 1:06:09 | 47:39 | faster than 5% |
| Stations (8) | 1:40:24 | ||
| Finish | 2:19:34 | 1:35:15 | 1240th of 1,291 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Boston 2025, against 1,291 Open Women
Shape of the race
no splitPull
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Winna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 31% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | Winna: faster than |
|---|---|
| Ski | 6% |
| Push | no split |
| Pull | no split |
| BBJ | 25% |
| Row | 0% |
| Carry | 31% |
| Lunges | 12% |
| Wall balls | 1% |
| Roxzone | 25% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Winna beat on each part of the race, at this race.Best: Farmers carry (faster than 31%); weakest: Row (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Winna's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:12 slower); weakest: Runs (8 km) (18:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Winna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Winna: 1:06:11 running, 54:48 at the stations and 8:31 in the roxzone; the longest station was the wall balls (22:09).Below, Typical Open Women: 47:27 running, 40:19 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Winna | Typical Open Women |
|---|---|---|
| Run 1 | 10:39 | 6:37 |
| SkiErg | 6:09 | 5:16 |
| Run 2 | 10:09 | 5:29 |
| Sled push | — | 2:33 |
| Run 3 | 10:08 | 5:46 |
| Sled pull | — | 6:09 |
| Run 4 | 6:51 | 5:49 |
| Burpee broad jump | 8:17 | 6:35 |
| Run 5 | 7:02 | 5:55 |
| Row | 8:38 | 5:28 |
| Run 6 | 6:33 | 5:48 |
| Farmers carry | 2:22 | 2:10 |
| Run 7 | 6:47 | 5:42 |
| Sandbag lunges | 7:13 | 5:03 |
| Run 8 | 8:03 | 6:21 |
| Wall balls | 22:09 | 7:05 |
| Roxzone | 8:31 | 6:57 |
| Finish | 2:19:34 | 1:35:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 15:04 against the typical Open Women finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:19:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
