Wini Wong
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wini Wong at each race, oldest on the left; lower is faster.The best was 1:33:17 at Taipei (Feb 2026); Wini Wong was 20:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Doubles Women | 1:37:19 |
| Taipei | Feb 2026 | Doubles Women | 1:33:17 |
| Singapore | Apr 2026 | Doubles Women | 1:57:34 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
76th of 83 Pro Doubles Women (faster than 8%).
| Part | Time | Typical here | vs 83 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 7:37 | 6:20 | faster than 15% |
| SkiErg: | 5:27 | 4:54 | faster than 7% |
| Run 2: | 6:40 | 5:31 | faster than 14% |
| Sled push: | 9:53 | 3:27 | faster than 1% |
| Run 3: | 6:50 | 5:45 | faster than 20% |
| Sled pull: | 6:45 | 5:19 | faster than 15% |
| Run 4: | 6:34 | 5:43 | faster than 20% |
| Burpee broad jump: | 5:51 | 4:08 | faster than 10% |
| Run 5: | 7:01 | 5:49 | faster than 18% |
| Row: | 5:47 | 5:16 | faster than 12% |
| Run 6: | 6:52 | 5:47 | faster than 23% |
| Farmers carry: | 2:52 | 2:08 | faster than 6% |
| Run 7: | 8:03 | 5:53 | faster than 12% |
| Sandbag lunges: | 8:00 | 5:06 | faster than 6% |
| Run 8: | 9:10 | 7:11 | faster than 20% |
| Wall balls: | 11:32 | 4:59 | faster than 4% |
| Roxzone: | 12:03 | 9:21 | faster than 25% |
| Runs (8 km) | 58:43 | 47:45 | faster than 18% |
| Stations (8) | 56:07 | ||
| Finish | 2:06:50 | 1:33:16 | 76th of 83 · faster than 8% |
383rd of 659 Open Women (faster than 41%).
| Part | Time | Typical here | vs 659 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 4:31 | faster than 8% |
| SkiErg: | 5:56 | 5:37 | faster than 28% |
| Run 2: | 7:15 | 6:25 | faster than 25% |
| Sled push: | 4:20 | 3:39 | faster than 25% |
| Run 3: | 7:27 | 6:43 | faster than 27% |
| Sled pull: | 6:06 | 6:56 | faster than 68% |
| Run 4: | 7:58 | 6:47 | faster than 22% |
| Burpee broad jump: | 7:23 | 7:35 | faster than 52% |
| Run 5: | 7:44 | 7:06 | faster than 33% |
| Row: | 6:03 | 5:57 | faster than 44% |
| Run 6: | 7:41 | 6:58 | faster than 31% |
| Farmers carry: | 2:29 | 3:00 | faster than 75% |
| Run 7: | 7:24 | 6:57 | faster than 37% |
| Sandbag lunges: | 6:59 | 6:15 | faster than 34% |
| Run 8: | 7:36 | 7:22 | faster than 45% |
| Wall balls: | 8:56 | 8:41 | faster than 46% |
| Roxzone: | 8:12 | 10:01 | faster than 75% |
| Runs (8 km) | 58:44 | 53:30 | faster than 30% |
| Stations (8) | 48:12 | ||
| Finish | 1:55:04 | 1:51:42 | 383rd of 659 · faster than 41% |
649th of 826 Doubles Women (faster than 21%).
| Part | Time | Typical here | vs 826 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:05 | 4:56 | faster than 6% |
| SkiErg: | 5:13 | 5:12 | faster than 49% |
| Run 2: | 8:25 | 6:45 | faster than 11% |
| Sled push: | 2:37 | 2:22 | faster than 28% |
| Run 3: | 8:19 | 7:03 | faster than 19% |
| Sled pull: | 4:51 | 5:04 | faster than 59% |
| Run 4: | 8:18 | 7:10 | faster than 22% |
| Burpee broad jump: | 5:26 | 4:46 | faster than 30% |
| Run 5: | 8:51 | 7:21 | faster than 20% |
| Row: | 5:59 | 5:42 | faster than 30% |
| Run 6: | 9:07 | 7:19 | faster than 15% |
| Farmers carry: | 2:16 | 2:11 | faster than 39% |
| Run 7: | 9:08 | 7:22 | faster than 15% |
| Sandbag lunges: | 7:04 | 4:29 | faster than 3% |
| Run 8: | 9:50 | 7:30 | faster than 15% |
| Wall balls: | 6:38 | 5:20 | faster than 25% |
| Roxzone: | 9:33 | 10:06 | faster than 56% |
| Runs (8 km) | 1:08:01 | 55:44 | faster than 16% |
| Stations (8) | 40:04 | ||
| Finish | 1:57:34 | 1:42:30 | 649th of 826 · faster than 21% |
250th of 520 Doubles Women (faster than 52%).
| Part | Time | Typical here | vs 520 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:39 | 6:39 | faster than 50% |
| SkiErg: | 4:59 | 5:23 | faster than 83% |
| Run 2: | 6:14 | 5:56 | faster than 33% |
| Sled push: | 1:57 | 2:15 | faster than 84% |
| Run 3: | 6:39 | 6:10 | faster than 26% |
| Sled pull: | 4:50 | 5:00 | faster than 57% |
| Run 4: | 6:49 | 6:14 | faster than 25% |
| Burpee broad jump: | 4:30 | 4:21 | faster than 43% |
| Run 5: | 6:40 | 6:23 | faster than 38% |
| Row: | 5:06 | 5:34 | faster than 89% |
| Run 6: | 6:36 | 6:24 | faster than 42% |
| Farmers carry: | 1:55 | 2:02 | faster than 66% |
| Run 7: | 6:15 | 6:23 | faster than 57% |
| Sandbag lunges: | 4:23 | 4:15 | faster than 43% |
| Run 8: | 6:28 | 6:42 | faster than 57% |
| Wall balls: | 5:18 | 5:04 | faster than 40% |
| Roxzone: | 8:08 | 9:11 | faster than 67% |
| Runs (8 km) | 52:17 | 51:03 | faster than 43% |
| Stations (8) | 32:58 | ||
| Finish | 1:33:17 | 1:34:04 | 250th of 520 · faster than 52% |
326th of 660 Doubles Women (faster than 50%).
| Part | Time | Typical here | vs 660 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:03 | faster than 46% |
| SkiErg: | 4:57 | 5:04 | faster than 64% |
| Run 2: | 6:33 | 6:21 | faster than 41% |
| Sled push: | 2:23 | 2:04 | faster than 21% |
| Run 3: | 6:36 | 6:38 | faster than 50% |
| Sled pull: | 4:36 | 4:53 | faster than 62% |
| Run 4: | 7:06 | 6:42 | faster than 34% |
| Burpee broad jump: | 4:47 | 4:32 | faster than 42% |
| Run 5: | 6:49 | 6:49 | faster than 49% |
| Row: | 5:11 | 5:23 | faster than 70% |
| Run 6: | 6:53 | 6:48 | faster than 47% |
| Farmers carry: | 1:49 | 1:55 | faster than 66% |
| Run 7: | 7:04 | 6:55 | faster than 45% |
| Sandbag lunges: | 4:39 | 4:02 | faster than 26% |
| Run 8: | 8:02 | 8:30 | faster than 60% |
| Wall balls: | 5:24 | 5:21 | faster than 49% |
| Roxzone: | 9:32 | 9:48 | faster than 54% |
| Runs (8 km) | 54:06 | 53:48 | faster than 48% |
| Stations (8) | 33:46 | ||
| Finish | 1:37:19 | 1:37:35 | 326th of 660 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
Singapore 2026, against 659 Open Women
Shape of the race
This chart shows where Wini sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 76% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | Wini: faster than |
|---|---|
| Ski | 29% |
| Push | 26% |
| Pull | 69% |
| BBJ | 53% |
| Row | 44% |
| Carry | 75% |
| Lunges | 35% |
| Wall balls | 47% |
| Roxzone | 76% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wini beat on each part of the race, at this race.Best: Roxzone (faster than 76%); weakest: Sled push (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wini's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:49 faster); weakest: Runs (8 km) (5:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wini against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wini: 58:48 running, 48:11 at the stations and 8:12 in the roxzone; the longest station was the wall balls (8:56).Below, Typical Open Women: 52:50 running, 47:40 at the stations and 10:01 in the roxzone; the longest station was the wall balls (8:41).
See the numbers
| Part | Wini | Typical Open Women |
|---|---|---|
| Run 1 | 5:43 | 4:31 |
| SkiErg | 5:56 | 5:37 |
| Run 2 | 7:15 | 6:25 |
| Sled push | 4:20 | 3:39 |
| Run 3 | 7:27 | 6:43 |
| Sled pull | 6:06 | 6:56 |
| Run 4 | 7:58 | 6:47 |
| Burpee broad jump | 7:23 | 7:35 |
| Run 5 | 7:44 | 7:06 |
| Row | 6:03 | 5:57 |
| Run 6 | 7:41 | 6:58 |
| Farmers carry | 2:29 | 3:00 |
| Run 7 | 7:24 | 6:57 |
| Sandbag lunges | 6:59 | 6:15 |
| Run 8 | 7:36 | 7:22 |
| Wall balls | 8:56 | 8:41 |
| Roxzone | 8:12 | 10:01 |
| Finish | 1:55:04 | 1:51:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:44 against the typical Open Women finisher at Singapore 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:55:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.