Athlete · Open Women · 50-54 · SIN SIN

Wini Wong

www.roxtimes.com/athletes/wini-wong-6fa45e31

5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.

Open Women time1:55:04Singapore 2026
Open Women place383rdof 659 · Singapore 2026
Latest race2:06:50Bangkok 2026 · Pro Doubles Women with Geri NgFirst Pro Doubles Women race
Strongest part of the raceRoxzonefaster than 76% of Open Women at Singapore 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:35:001:40:001:45:001:50:001:55:00 best 1:33:17 best 1:33:17 · Taipei

This line shows the finish time of Wini Wong at each race, oldest on the left; lower is faster.The best was 1:33:17 at Taipei (Feb 2026); Wini Wong was 20:15 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Expo Nov 2025 Doubles Women 1:37:19
Taipei Feb 2026 Doubles Women 1:33:17
Singapore Apr 2026 Doubles Women 1:57:34

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results at 4 races

Tap a result for its full report
Pro Doubles Women, team 50-54, with Geri Ng 2:06:50 76th of 83; 3rd of 3 aged 50-54 58:43 56:07 12:03 Runs 58:43 · Stations 56:07 · Roxzone 12:03

76th of 83 Pro Doubles Women (faster than 8%).

Wini Wong at HYROX Bangkok 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 83 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 83 Pro Doubles Women here
Run 1: 7:37 6:20 faster than 15%
SkiErg: 5:27 4:54 faster than 7%
Run 2: 6:40 5:31 faster than 14%
Sled push: 9:53 3:27 faster than 1%
Run 3: 6:50 5:45 faster than 20%
Sled pull: 6:45 5:19 faster than 15%
Run 4: 6:34 5:43 faster than 20%
Burpee broad jump: 5:51 4:08 faster than 10%
Run 5: 7:01 5:49 faster than 18%
Row: 5:47 5:16 faster than 12%
Run 6: 6:52 5:47 faster than 23%
Farmers carry: 2:52 2:08 faster than 6%
Run 7: 8:03 5:53 faster than 12%
Sandbag lunges: 8:00 5:06 faster than 6%
Run 8: 9:10 7:11 faster than 20%
Wall balls: 11:32 4:59 faster than 4%
Roxzone: 12:03 9:21 faster than 25%
Runs (8 km) 58:43 47:45 faster than 18%
Stations (8) 56:07
Finish 2:06:50 1:33:16 76th of 83 · faster than 8%

Full report for this race →This result as data (JSON)

Singapore 2026 3 Apr 2026 · 2 results
Race results
Open Women, 50-54 1:55:04 383rd of 659; 14th of 29 aged 50-54 58:44 48:12 8:12 Runs 58:44 · Stations 48:12 · Roxzone 8:12

383rd of 659 Open Women (faster than 41%).

Wini Wong at HYROX Singapore 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 659 Open Women finishers here who were slower on that part.
Part Time Typical here vs 659 Open Women here
Run 1: 5:43 4:31 faster than 8%
SkiErg: 5:56 5:37 faster than 28%
Run 2: 7:15 6:25 faster than 25%
Sled push: 4:20 3:39 faster than 25%
Run 3: 7:27 6:43 faster than 27%
Sled pull: 6:06 6:56 faster than 68%
Run 4: 7:58 6:47 faster than 22%
Burpee broad jump: 7:23 7:35 faster than 52%
Run 5: 7:44 7:06 faster than 33%
Row: 6:03 5:57 faster than 44%
Run 6: 7:41 6:58 faster than 31%
Farmers carry: 2:29 3:00 faster than 75%
Run 7: 7:24 6:57 faster than 37%
Sandbag lunges: 6:59 6:15 faster than 34%
Run 8: 7:36 7:22 faster than 45%
Wall balls: 8:56 8:41 faster than 46%
Roxzone: 8:12 10:01 faster than 75%
Runs (8 km) 58:44 53:30 faster than 30%
Stations (8) 48:12
Finish 1:55:04 1:51:42 383rd of 659 · faster than 41%

Full report for this race →This result as data (JSON)

Doubles Women, team 50-54, with Win Wong 1:57:34 649th of 826; 12th of 14 aged 50-54 1:08:01 40:04 9:33 Runs 1:08:01 · Stations 40:04 · Roxzone 9:33

649th of 826 Doubles Women (faster than 21%).

Wini Wong at HYROX Singapore 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 826 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 826 Doubles Women here
Run 1: 6:05 4:56 faster than 6%
SkiErg: 5:13 5:12 faster than 49%
Run 2: 8:25 6:45 faster than 11%
Sled push: 2:37 2:22 faster than 28%
Run 3: 8:19 7:03 faster than 19%
Sled pull: 4:51 5:04 faster than 59%
Run 4: 8:18 7:10 faster than 22%
Burpee broad jump: 5:26 4:46 faster than 30%
Run 5: 8:51 7:21 faster than 20%
Row: 5:59 5:42 faster than 30%
Run 6: 9:07 7:19 faster than 15%
Farmers carry: 2:16 2:11 faster than 39%
Run 7: 9:08 7:22 faster than 15%
Sandbag lunges: 7:04 4:29 faster than 3%
Run 8: 9:50 7:30 faster than 15%
Wall balls: 6:38 5:20 faster than 25%
Roxzone: 9:33 10:06 faster than 56%
Runs (8 km) 1:08:01 55:44 faster than 16%
Stations (8) 40:04
Finish 1:57:34 1:42:30 649th of 826 · faster than 21%

Full report for this race →This result as data (JSON)

Doubles Women, team 50-54, with Geri Ng 1:33:17 250th of 520; 6th of 14 aged 50-54 52:17 32:58 8:08 Runs 52:17 · Stations 32:58 · Roxzone 8:08

250th of 520 Doubles Women (faster than 52%).

Wini Wong at HYROX Taipei 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 520 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 520 Doubles Women here
Run 1: 6:39 6:39 faster than 50%
SkiErg: 4:59 5:23 faster than 83%
Run 2: 6:14 5:56 faster than 33%
Sled push: 1:57 2:15 faster than 84%
Run 3: 6:39 6:10 faster than 26%
Sled pull: 4:50 5:00 faster than 57%
Run 4: 6:49 6:14 faster than 25%
Burpee broad jump: 4:30 4:21 faster than 43%
Run 5: 6:40 6:23 faster than 38%
Row: 5:06 5:34 faster than 89%
Run 6: 6:36 6:24 faster than 42%
Farmers carry: 1:55 2:02 faster than 66%
Run 7: 6:15 6:23 faster than 57%
Sandbag lunges: 4:23 4:15 faster than 43%
Run 8: 6:28 6:42 faster than 57%
Wall balls: 5:18 5:04 faster than 40%
Roxzone: 8:08 9:11 faster than 67%
Runs (8 km) 52:17 51:03 faster than 43%
Stations (8) 32:58
Finish 1:33:17 1:34:04 250th of 520 · faster than 52%

Full report for this race →This result as data (JSON)

Doubles Women, team 50-54, with Geri Ng 1:37:19 326th of 660; 5th of 15 aged 50-54 54:06 33:46 9:32 Runs 54:06 · Stations 33:46 · Roxzone 9:32

326th of 660 Doubles Women (faster than 50%).

Wini Wong at HYROX Singapore Expo 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 660 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 660 Doubles Women here
Run 1: 5:08 5:03 faster than 46%
SkiErg: 4:57 5:04 faster than 64%
Run 2: 6:33 6:21 faster than 41%
Sled push: 2:23 2:04 faster than 21%
Run 3: 6:36 6:38 faster than 50%
Sled pull: 4:36 4:53 faster than 62%
Run 4: 7:06 6:42 faster than 34%
Burpee broad jump: 4:47 4:32 faster than 42%
Run 5: 6:49 6:49 faster than 49%
Row: 5:11 5:23 faster than 70%
Run 6: 6:53 6:48 faster than 47%
Farmers carry: 1:49 1:55 faster than 66%
Run 7: 7:04 6:55 faster than 45%
Sandbag lunges: 4:39 4:02 faster than 26%
Run 8: 8:02 8:30 faster than 60%
Wall balls: 5:24 5:21 faster than 49%
Roxzone: 9:32 9:48 faster than 54%
Runs (8 km) 54:06 53:48 faster than 48%
Stations (8) 33:46
Finish 1:37:19 1:37:35 326th of 660 · faster than 50%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Singapore 2026, against 659 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Winiedge = faster than everyone, centre = slowest

This chart shows where Wini sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 76% of the field), weakest on Push (faster than 26%).

See the numbers
Part Wini: faster than
Ski 29%
Push 26%
Pull 69%
BBJ 53%
Row 44%
Carry 75%
Lunges 35%
Wall balls 47%
Roxzone 76%
Runs 30%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%
Sled push faster than 26%
Sled pull faster than 69%
Burpee broad jump faster than 53%
Row faster than 44%
Farmers carry faster than 75%
Sandbag lunges faster than 35%
Wall balls faster than 47%
Roxzone faster than 76%
Runs (8 km) faster than 30%

How much of the field Wini beat on each part of the race, at this race.Best: Roxzone (faster than 76%); weakest: Sled push (faster than 26%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 0:41 slower
Sled pull 0:50 faster
Burpee broad jump 0:12 faster
Row 0:06 slower
Farmers carry 0:31 faster
Sandbag lunges 0:44 slower
Wall balls 0:15 slower
Roxzone 1:49 faster
Runs (8 km) 5:14 slower

Wini's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:49 faster); weakest: Runs (8 km) (5:14 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wini against the typical Open Women finisher

Wini1:55:04
5:435:567:154:207:276:067:587:237:446:037:412:297:246:597:368:568:12
Typical Open Women1:50:30
4:315:376:253:396:436:566:477:357:065:576:583:006:576:157:228:4110:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wini: 58:48 running, 48:11 at the stations and 8:12 in the roxzone; the longest station was the wall balls (8:56).Below, Typical Open Women: 52:50 running, 47:40 at the stations and 10:01 in the roxzone; the longest station was the wall balls (8:41).

See the numbers
Part Wini Typical Open Women
Run 1 5:43 4:31
SkiErg 5:56 5:37
Run 2 7:15 6:25
Sled push 4:20 3:39
Run 3 7:27 6:43
Sled pull 6:06 6:56
Run 4 7:58 6:47
Burpee broad jump 7:23 7:35
Run 5 7:44 7:06
Row 6:03 5:57
Run 6 7:41 6:58
Farmers carry 2:29 3:00
Run 7 7:24 6:57
Sandbag lunges 6:59 6:15
Run 8 7:36 7:22
Wall balls 8:56 8:41
Roxzone 8:12 10:01
Finish 1:55:04 1:51:42

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:44 against the typical Open Women finisher at Singapore 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:55:04.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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