Athlete · Doubles Women · team 25-29 ·

HKG

Wing Yiu Lui

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:33:43 at Hong Kong 2026.

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1:33:43 Doubles Women time · Hong Kong 2026 1 Doubles Women race

top 47% Doubles Women place · Hong Kong 2026 619th of 1,323 Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Hong Kong 2026 faster than 92% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2026 8 May 2026team: Wing Yiu Lui, Wai Lam Avian Wongwhat the whole field did →	Doubles Women · team 25-29	1:33:43	top 47% 619/1,323	48:41*	29:58*	15:09	splits SkiErg4:58Sled push1:48Sled pull4:23Burpee broad jump4:24Row5:05Farmers carry1:37Sandbag lunges3:34Wall balls4:09Run 14:53Run 25:58Run 35:51Run 46:01Run 56:01Run 65:58Run 76:08Run 87:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Doubles Women race

Hong Kong 2026, against 1,323 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wingedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 80%

Sled pull faster than 68%

Burpee broad jump faster than 60%

Row faster than 86%

Farmers carry faster than 92%

Sandbag lunges faster than 85%

Wall balls faster than 83%

Roxzone faster than 29%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:15 faster

Sled pull 0:24 faster

Burpee broad jump 0:15 faster

Row 0:25 faster

Farmers carry 0:22 faster

Sandbag lunges 0:48 faster

Wall balls 0:50 faster

Roxzone 1:42 slower

Runs (8 km) 1:57 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wing against the typical Doubles Women finisher

Wing1:33:43

4:534:585:581:485:514:236:014:246:015:055:581:376:083:347:544:0915:09

Typical Doubles Women1:33:24

4:385:115:242:035:374:475:394:395:455:305:471:595:454:227:524:5913:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:42 against the typical Doubles Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown