PHI Windy Yu
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Windy Yu at each race, oldest on the left; lower is faster.The best was 1:28:34 at Bangkok (May 2025); Windy Yu was 8:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Doubles Women | 1:37:07 |
| Bangkok | May 2025 | Doubles Women | 1:28:34 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
196th of 705 Doubles Women (faster than 72%).
| Part | Time | Typical here | vs 705 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:17 | faster than 52% |
| SkiErg: | 5:06 | 5:06 | faster than 50% |
| Run 2: | 6:12 | 6:29 | faster than 60% |
| Sled push: | 2:02 | 2:00 | faster than 45% |
| Run 3: | 6:09 | 6:47 | faster than 71% |
| Sled pull: | 4:28 | 5:00 | faster than 72% |
| Run 4: | 6:29 | 6:49 | faster than 61% |
| Burpee broad jump: | 3:52 | 4:15 | faster than 66% |
| Run 5: | 6:22 | 6:56 | faster than 66% |
| Row: | 5:15 | 5:27 | faster than 70% |
| Run 6: | 6:21 | 6:55 | faster than 69% |
| Farmers carry: | 2:00 | 1:57 | faster than 42% |
| Run 7: | 6:22 | 6:58 | faster than 68% |
| Sandbag lunges: | 5:07 | 4:09 | faster than 13% |
| Run 8: | 5:53 | 7:09 | faster than 83% |
| Wall balls: | 3:57 | 4:29 | faster than 79% |
| Roxzone: | 6:51 | 9:05 | faster than 86% |
| Runs (8 km) | 50:00 | 54:36 | faster than 68% |
| Stations (8) | 31:47 | ||
| Finish | 1:28:34 | 1:36:40 | 196th of 705 · faster than 72% |
163rd of 282 Doubles Mixed (faster than 42%).
| Part | Time | Typical here | vs 282 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:56 | 6:38 | faster than 37% |
| SkiErg: | 5:02 | 4:33 | faster than 13% |
| Run 2: | 6:00 | 5:44 | faster than 40% |
| Sled push: | 3:19 | 2:18 | faster than 11% |
| Run 3: | 6:03 | 6:00 | faster than 47% |
| Sled pull: | 6:35 | 4:57 | faster than 13% |
| Run 4: | 6:10 | 6:02 | faster than 45% |
| Burpee broad jump: | 3:23 | 3:37 | faster than 62% |
| Run 5: | 6:06 | 6:11 | faster than 54% |
| Row: | 5:23 | 5:15 | faster than 41% |
| Run 6: | 6:08 | 6:06 | faster than 50% |
| Farmers carry: | 2:33 | 1:53 | faster than 5% |
| Run 7: | 6:24 | 6:16 | faster than 45% |
| Sandbag lunges: | 5:56 | 4:15 | faster than 11% |
| Run 8: | 7:37 | 7:35 | faster than 48% |
| Wall balls: | 4:01 | 4:21 | faster than 69% |
| Roxzone: | 6:45 | 7:57 | faster than 70% |
| Runs (8 km) | 51:20 | 51:02 | faster than 48% |
| Stations (8) | 36:12 | ||
| Finish | 1:34:12 | 1:31:23 | 163rd of 282 · faster than 42% |
220th of 509 Doubles Women (faster than 56%).
| Part | Time | Typical here | vs 509 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:24 | 6:50 | faster than 22% |
| SkiErg: | 5:13 | 5:01 | faster than 29% |
| Run 2: | 6:41 | 6:25 | faster than 37% |
| Sled push: | 2:18 | 1:59 | faster than 18% |
| Run 3: | 6:57 | 6:44 | faster than 40% |
| Sled pull: | 5:14 | 5:53 | faster than 71% |
| Run 4: | 7:02 | 6:59 | faster than 47% |
| Burpee broad jump: | 4:30 | 4:16 | faster than 40% |
| Run 5: | 7:00 | 7:03 | faster than 51% |
| Row: | 5:13 | 5:32 | faster than 78% |
| Run 6: | 6:53 | 7:07 | faster than 60% |
| Farmers carry: | 2:11 | 2:04 | faster than 36% |
| Run 7: | 6:49 | 7:01 | faster than 60% |
| Sandbag lunges: | 4:29 | 3:42 | faster than 16% |
| Run 8: | 6:49 | 7:40 | faster than 77% |
| Wall balls: | 3:00 | 3:37 | faster than 89% |
| Roxzone: | 9:32 | 10:07 | faster than 59% |
| Runs (8 km) | 55:30 | 56:09 | faster than 54% |
| Stations (8) | 32:08 | ||
| Finish | 1:37:07 | 1:38:59 | 220th of 509 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Windy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Bangkok 2025 · best of 2 | 4:49 |
| Sled push | 2:02 | Bangkok 2025 · best of 2 | 1:52 |
| Sled pull | 4:28 | Bangkok 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:52 | Bangkok 2025 · best of 2 | 4:18 |
| Row | 5:13 | Singapore National Stadium 2024 · best of 2 | 5:13 |
| Farmers carry | 2:00 | Bangkok 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:29 | Singapore National Stadium 2024 · best of 2 | 3:47 |
| Wall balls | 3:00 | Singapore National Stadium 2024 · best of 2 | 4:22 |
| Runs (8 km) | 50:00 | Bangkok 2025 · best of 2 | 49:17 |
| Roxzone | 6:51 | Bangkok 2025 · best of 2 | 7:46 |
How to read
Each station's best across Windy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Shayne Edelyne Chua2 races
- Elvin Sotto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 705 Doubles Women
Shape of the race
This chart shows where Windy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 86% of the field), weakest on Lunges (faster than 14%).
See the numbers
| Part | Windy: faster than |
|---|---|
| Ski | 50% |
| Push | 46% |
| Pull | 73% |
| BBJ | 67% |
| Row | 71% |
| Carry | 42% |
| Lunges | 14% |
| Wall balls | 80% |
| Roxzone | 86% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Windy beat on each part of the race, at this race.Best: Roxzone (faster than 86%); weakest: Sandbag lunges (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Windy's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (4:36 faster); weakest: Sandbag lunges (0:58 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Windy against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Windy: 50:02 running, 31:47 at the stations and 6:51 in the roxzone; the longest station was the row (5:15).Below, Typical Doubles Women: 54:20 running, 32:23 at the stations and 9:05 in the roxzone; the longest station was the row (5:27).
See the numbers
| Part | Windy | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:14 | 6:17 |
| SkiErg | 5:06 | 5:06 |
| Run 2 | 6:12 | 6:29 |
| Sled push | 2:02 | 2:00 |
| Run 3 | 6:09 | 6:47 |
| Sled pull | 4:28 | 5:00 |
| Run 4 | 6:29 | 6:49 |
| Burpee broad jump | 3:52 | 4:15 |
| Run 5 | 6:22 | 6:56 |
| Row | 5:15 | 5:27 |
| Run 6 | 6:21 | 6:55 |
| Farmers carry | 2:00 | 1:57 |
| Run 7 | 6:22 | 6:58 |
| Sandbag lunges | 5:07 | 4:09 |
| Run 8 | 5:53 | 7:09 |
| Wall balls | 3:57 | 4:29 |
| Roxzone | 6:51 | 9:05 |
| Finish | 1:28:34 | 1:36:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:58 against the typical Doubles Women finisher at Bangkok 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
