Athlete · Relay Mixed · team U40 ·

USA

Wilson Tsai

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Relay Mixed 1:23:38 (Salt Lake City 2026) · Doubles Mixed 2:04:43 (New York 2026) · Doubles Men 1:52:15 (Houston 2026).

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1:23:38 Relay Mixed time · Salt Lake City 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

36th of 81 Relay Mixed place · Salt Lake City 2026 among Relay Mixed finishers there

1:23:38 latest race · Salt Lake City 2026 first Relay Mixed race Relay Mixed with Joanne Suarez, Jared Bennett, Angelica Gelacio

Sandbag lunges strongest segment · Salt Lake City 2026 faster than 70% of the Relay Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Relay Mixed1:23:38Salt Lake City 2026 · 1 race · with Joanne Suarez, Jared Bennett, Angelica Gelacio Doubles Mixed2:04:43New York 2026 · 1 race · with Cynthia Leu Doubles Men1:52:15Houston 2026 · 1 race · with Ryo Osawa

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026team: Joanne Suarez, Jared Bennett, Wilson Tsai, Angelica Gelaciowhat the whole field did →	Relay Mixed · team U40	1:23:38	36th of 81	40:48	34:28	8:26	splits SkiErg5:40Sled push4:19Sled pull3:52Burpee broad jump4:17Row5:23Farmers carry2:12Sandbag lunges3:52Wall balls4:53Run 12:51Run 25:31Run 35:26Run 44:58Run 56:35Run 65:40Run 75:02Run 84:47Full report for this race →
New York 2026 28 May 2026team: Wilson Tsai, Cynthia Leuwhat the whole field did →	Doubles Mixed · team 30-34	2:04:43	4601st of 4,847	1:12:40	41:31	10:38	splits SkiErg5:26Sled push3:01Sled pull6:35Burpee broad jump4:58Row5:33Farmers carry2:36Sandbag lunges6:04Wall balls7:18Run 17:17Run 27:04Run 38:09Run 48:12Run 59:09Run 68:35Run 78:30Run 815:47Full report for this race →
Houston 2026 26 Mar 2026team: Ryo Osawa, Wilson Tsaiwhat the whole field did →	Doubles Men · team 45-49	1:52:15	1296th of 1,373	1:06:16	36:24	9:38	splits SkiErg4:54Sled push2:35Sled pull6:06Burpee broad jump4:26Row5:26Farmers carry2:11Sandbag lunges5:26Wall balls5:20Run 17:14Run 26:28Run 36:36Run 47:54Run 59:08Run 68:09Run 77:20Run 813:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Relay Mixed race

Salt Lake City 2026, against 81 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wilsonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 11%

Sled pull faster than 68%

Burpee broad jump faster than 62%

Row faster than 34%

Farmers carry faster than 26%

Sandbag lunges faster than 70%

Wall balls faster than 50%

Roxzone faster than 56%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 1:41 slower

Sled pull 0:20 faster

Burpee broad jump 0:34 faster

Row 0:14 slower

Farmers carry 0:13 slower

Sandbag lunges 0:32 faster

Wall balls level

Roxzone 0:07 faster

Runs (8 km) 0:15 faster

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wilson against the typical Relay Mixed finisher

Wilson1:23:38

2:515:405:314:195:263:524:584:176:355:235:402:125:023:524:474:538:26

Typical Relay Mixed1:22:24

2:535:065:202:385:354:125:024:515:335:095:461:595:184:245:124:538:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:41 against the typical Relay Mixed finisher at Salt Lake City 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:23:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown