GER Willy Paulik
2 HYROX races over 2 seasons. Best Open Men time: 1:04:17 at Istanbul 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Willy Paulik at each race, oldest on the left; lower is faster.The best was 1:04:17 at Istanbul (Aug 2026); Willy Paulik was 7:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:11:33 |
| Istanbul | Aug 2026 | Open Men | 1:04:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
35th of 744 Open Men (faster than 95%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:19 | faster than 84% |
| SkiErg: | 4:19 | 4:31 | faster than 73% |
| Run 2: | 3:36 | 4:26 | faster than 91% |
| Sled push: | 2:27 | 2:47 | faster than 75% |
| Run 3: | 3:40 | 4:46 | faster than 93% |
| Sled pull: | 3:48 | 4:44 | faster than 84% |
| Run 4: | 3:41 | 4:45 | faster than 93% |
| Burpee broad jump: | 2:59 | 5:19 | faster than 97% |
| Run 5: | 3:46 | 4:52 | faster than 92% |
| Row: | 4:23 | 4:45 | faster than 86% |
| Run 6: | 3:42 | 4:44 | faster than 92% |
| Farmers carry: | 1:47 | 2:11 | faster than 82% |
| Run 7: | 3:36 | 4:43 | faster than 95% |
| Sandbag lunges: | 3:06 | 5:24 | faster than 97% |
| Run 8: | 3:57 | 5:27 | faster than 94% |
| Wall balls: | 4:26 | 6:42 | faster than 93% |
| Roxzone: | 6:37 | 9:27 | faster than 93% |
| Runs (8 km) | 30:30 | 39:25 | faster than 93% |
| Stations (8) | 27:15 | ||
| Finish | 1:04:17 | 1:25:27 | 35th of 744 · faster than 95% |
536th of 4,143 Open Men (faster than 87%). Against the 126 who finished around 1:12:41: most time gained on the eight runs (1:05), most lost on wall balls (0:44). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:29 | faster than 92% |
| SkiErg: | 4:10 | 4:32 | faster than 92% |
| Run 2: | 3:06 | 3:48 | faster than 93% |
| Sled push: | 3:34 | 3:20 | faster than 38% |
| Run 3: | 3:24 | 4:02 | faster than 87% |
| Sled pull: | 4:00 | 4:20 | faster than 64% |
| Run 4: | 3:31 | 4:03 | faster than 82% |
| Burpee broad jump: | 3:36 | 5:39 | faster than 93% |
| Run 5: | 3:28 | 4:11 | faster than 88% |
| Row: | 4:27 | 4:49 | faster than 87% |
| Run 6: | 3:29 | 4:07 | faster than 86% |
| Farmers carry: | 2:13 | 2:16 | faster than 53% |
| Run 7: | 3:39 | 4:10 | faster than 79% |
| Sandbag lunges: | 4:01 | 5:20 | faster than 87% |
| Run 8: | 4:51 | 6:06 | faster than 90% |
| Wall balls: | 6:14 | 7:00 | faster than 63% |
| Roxzone: | 11:04 | 13:57 | faster than 88% |
| Runs (8 km) | 28:17 | 34:04 | faster than 89% |
| Stations (8) | 32:15 | ||
| Finish | 1:11:33 | 1:26:03 | 536th of 4,143 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Willy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Berlin 2026 · best of 2 | 4:34 |
| Sled push | 2:27 | Istanbul 2026 · best of 2 | 3:04 |
| Sled pull | 3:48 | Istanbul 2026 · best of 2 | 4:57 |
| Burpee broad jump | 2:59 | Istanbul 2026 · best of 2 | 5:38 |
| Row | 4:23 | Istanbul 2026 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Istanbul 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:06 | Istanbul 2026 · best of 2 | 5:20 |
| Wall balls | 4:26 | Istanbul 2026 · best of 2 | 7:03 |
| Runs (8 km) | 28:17 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 6:37 | Istanbul 2026 · best of 2 | 7:23 |
How to read
Each station's best across Willy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Istanbul 2026, against 744 Open Men
Shape of the race
This chart shows where Willy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Ski (faster than 73%).
See the numbers
| Part | Willy: faster than |
|---|---|
| Ski | 73% |
| Push | 75% |
| Pull | 85% |
| BBJ | 98% |
| Row | 87% |
| Carry | 82% |
| Lunges | 98% |
| Wall balls | 94% |
| Roxzone | 93% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Willy beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: SkiErg (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Willy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:55 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Willy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Willy: 30:32 running, 27:14 at the stations and 6:37 in the roxzone; the longest station was the wall balls (4:26).Below, Typical Open Men: 39:02 running, 36:23 at the stations and 9:27 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Willy | Typical Open Men |
|---|---|---|
| Run 1 | 4:34 | 5:19 |
| SkiErg | 4:19 | 4:31 |
| Run 2 | 3:36 | 4:26 |
| Sled push | 2:27 | 2:47 |
| Run 3 | 3:40 | 4:46 |
| Sled pull | 3:48 | 4:44 |
| Run 4 | 3:41 | 4:45 |
| Burpee broad jump | 2:59 | 5:19 |
| Run 5 | 3:46 | 4:52 |
| Row | 4:23 | 4:45 |
| Run 6 | 3:42 | 4:44 |
| Farmers carry | 1:47 | 2:11 |
| Run 7 | 3:36 | 4:43 |
| Sandbag lunges | 3:06 | 5:24 |
| Run 8 | 3:57 | 5:27 |
| Wall balls | 4:26 | 6:42 |
| Roxzone | 6:37 | 9:27 |
| Finish | 1:04:17 | 1:25:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:17.
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