FRA Willy Hamoud
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
413th of 754 Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:02 | faster than 34% |
| SkiErg: | 4:10 | 4:01 | faster than 29% |
| Run 2: | 4:44 | 4:30 | faster than 37% |
| Sled push: | 1:55 | 1:39 | faster than 16% |
| Run 3: | 4:44 | 4:50 | faster than 56% |
| Sled pull: | 3:27 | 3:06 | faster than 30% |
| Run 4: | 4:46 | 4:52 | faster than 55% |
| Burpee broad jump: | 3:19 | 3:04 | faster than 36% |
| Run 5: | 4:57 | 5:01 | faster than 53% |
| Row: | 4:13 | 4:24 | faster than 77% |
| Run 6: | 4:54 | 4:54 | faster than 50% |
| Farmers carry: | 1:53 | 1:38 | faster than 18% |
| Run 7: | 4:56 | 4:53 | faster than 47% |
| Sandbag lunges: | 3:18 | 3:29 | faster than 59% |
| Run 8: | 5:02 | 5:07 | faster than 54% |
| Wall balls: | 5:03 | 4:28 | faster than 26% |
| Roxzone: | 9:00 | 9:03 | faster than 51% |
| Runs (8 km) | 39:22 | 39:15 | faster than 49% |
| Stations (8) | 27:18 | ||
| Finish | 1:15:35 | 1:14:32 | 413th of 754 · faster than 45% |
92nd of 700 Doubles Mixed (faster than 86%).
| Part | Time | Typical here | vs 700 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:10 | 6:07 | faster than 85% |
| SkiErg: | 4:29 | 4:31 | faster than 53% |
| Run 2: | 4:21 | 5:13 | faster than 88% |
| Sled push: | 2:31 | 2:11 | faster than 23% |
| Run 3: | 4:25 | 5:26 | faster than 91% |
| Sled pull: | 3:47 | 4:08 | faster than 68% |
| Run 4: | 4:24 | 5:28 | faster than 91% |
| Burpee broad jump: | 3:10 | 3:26 | faster than 62% |
| Run 5: | 4:33 | 5:36 | faster than 90% |
| Row: | 4:29 | 4:48 | faster than 82% |
| Run 6: | 4:33 | 5:31 | faster than 88% |
| Farmers carry: | 1:43 | 1:42 | faster than 49% |
| Run 7: | 4:34 | 5:32 | faster than 88% |
| Sandbag lunges: | 3:05 | 3:49 | faster than 87% |
| Run 8: | 4:49 | 5:43 | faster than 86% |
| Wall balls: | 5:11 | 4:54 | faster than 39% |
| Roxzone: | 5:10 | 6:22 | faster than 88% |
| Runs (8 km) | 36:46 | 44:51 | faster than 89% |
| Stations (8) | 28:25 | ||
| Finish | 1:10:15 | 1:21:04 | 92nd of 700 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Eddy Hamoud1 race
- Elodie Guimaraes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 754 Doubles Men
Shape of the race
This chart shows where Willy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 78% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | Willy: faster than |
|---|---|
| Ski | 29% |
| Push | 17% |
| Pull | 30% |
| BBJ | 37% |
| Row | 78% |
| Carry | 19% |
| Lunges | 60% |
| Wall balls | 26% |
| Roxzone | 51% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Willy beat on each part of the race, at this race.Best: Row (faster than 78%); weakest: Sled push (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Willy's time on each part against the typical Doubles Men finisher at this race.Best: Row (0:11 faster); weakest: Wall balls (0:35 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Willy against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Willy: 39:25 running, 27:19 at the stations and 9:00 in the roxzone; the longest station was the wall balls (5:03).Below, Typical Doubles Men: 39:09 running, 25:49 at the stations and 9:03 in the roxzone; the longest station was the wall balls (4:28).
See the numbers
| Part | Willy | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:22 | 5:02 |
| SkiErg | 4:10 | 4:01 |
| Run 2 | 4:44 | 4:30 |
| Sled push | 1:55 | 1:39 |
| Run 3 | 4:44 | 4:50 |
| Sled pull | 3:27 | 3:06 |
| Run 4 | 4:46 | 4:52 |
| Burpee broad jump | 3:19 | 3:04 |
| Run 5 | 4:57 | 5:01 |
| Row | 4:13 | 4:24 |
| Run 6 | 4:54 | 4:54 |
| Farmers carry | 1:53 | 1:38 |
| Run 7 | 4:56 | 4:53 |
| Sandbag lunges | 3:18 | 3:29 |
| Run 8 | 5:02 | 5:07 |
| Wall balls | 5:03 | 4:28 |
| Roxzone | 9:00 | 9:03 |
| Finish | 1:15:35 | 1:14:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:35 against the typical Doubles Men finisher at Stuttgart 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
