Athlete · Open Men · 30-34 ·

INA

Willianto Liang

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:30:09 (Bangkok 2025) · Doubles Men 1:17:08 (Jakarta 2026).

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1:30:09 best Open Men time · Bangkok 2025 also raced Doubles Men: each has its own best below

top 32% best Open Men place · Bangkok 2025 366th of 1,166 Open Men finishers there

1:17:08 latest race · Jakarta 2026 first Doubles Men race Doubles Men with Michael Santosa

Sandbag lunges strongest segment · Bangkok 2025 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:09Bangkok 2025 · 2 races Doubles Men1:17:08Jakarta 2026 · 1 race · with Michael Santosa

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:00 best 1:30:09

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Willianto Liang, Michael Santosawhat the whole field did →	Doubles Men · team 30-34	1:17:08	top 19% 207/1,133	40:16	24:47^{7 of 8}	12:08	splits SkiErg4:06Sled push2:08Sled pull4:03Burpee broad jump3:26Row4:46Farmers carry1:44Sandbag lunges—Wall balls4:32Run 15:34Run 24:35Run 34:49Run 44:53Run 54:53Run 64:53Run 74:53Run 85:50Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 30-34	1:39:11	top 38% 733/1,937	48:46	40:48	9:41	splits SkiErg4:31Sled push4:23Sled pull6:58Burpee broad jump4:55Row4:48Farmers carry3:54Sandbag lunges4:53Wall balls6:26Run 13:35Run 25:48Run 35:53Run 46:02Run 56:38Run 66:37Run 77:01Run 87:15Full report for this race →
Bangkok 2025 25 May 2025what the whole field did →	Open Men · 30-34	1:30:09	top 32% 366/1,166	44:49	37:00	8:24	splits SkiErg4:26Sled push3:32Sled pull5:53Burpee broad jump4:56Row4:56Farmers carry2:36Sandbag lunges4:37Wall balls6:04Run 14:18Run 25:09Run 35:47Run 45:26Run 55:40Run 65:31Run 75:56Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Williantoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 43%

Sled pull faster than 53%

Burpee broad jump faster than 69%

Row faster than 66%

Farmers carry faster than 38%

Sandbag lunges faster than 87%

Wall balls faster than 72%

Roxzone faster than 65%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:12 slower

Sled pull 0:07 faster

Burpee broad jump 0:46 faster

Row 0:11 faster

Farmers carry 0:12 slower

Sandbag lunges 1:26 faster

Wall balls 1:11 faster

Roxzone 1:15 faster

Runs (8 km) 3:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Willianto against the typical Open Men finisher

Willianto1:30:09

4:184:265:093:325:475:535:264:565:404:565:312:365:564:377:056:048:24

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:30:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown