Athlete · Doubles Mixed · team 25-29 ·

BRA

Willian Costa

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:33 at Lisbon 2026.

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Doubles Mixed time1:29:33Lisbon 2026

Doubles Mixed place764thof 970 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 65% of Doubles Mixed at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Ana Frias, Willian Costawhole field →	Doubles Mixed · team 25-29	1:29:33	764th of 970191st of 244 aged 25-29	50:21	31:14	8:02	View results	See splits Hide splits SkiErg5:03faster than 2%Sled push2:16fastest 35%Sled pull4:23faster than 35%Burpee broad jump3:37faster than 42%Row5:27faster than 3%Farmers carry2:16faster than 11%Sandbag lunges3:33fastest 37%Wall balls4:39faster than 40%Runs (8 km)50:21faster than 18%Roxzone8:02faster than 11%Run 14:56faster than 19%Run 26:04faster than 18%Run 36:27faster than 17%Run 46:23faster than 20%Run 56:34faster than 19%Run 66:31faster than 19%Run 76:25faster than 24%Run 87:04faster than 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ana Frias1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Lisbon 2026, against 970 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Willianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%

Sled push faster than 65%

Sled pull faster than 36%

Burpee broad jump faster than 43%

Row faster than 3%

Farmers carry faster than 11%

Sandbag lunges faster than 63%

Wall balls faster than 40%

Roxzone faster than 11%

Runs (8 km) faster than 19%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 0:10 faster

Sled pull 0:19 slower

Burpee broad jump 0:10 slower

Row 0:48 slower

Farmers carry 0:25 slower

Sandbag lunges 0:15 faster

Wall balls 0:15 slower

Roxzone 2:17 slower

Runs (8 km) 6:24 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Willian against the typical Doubles Mixed finisher

Willian1:29:33

4:565:036:042:166:274:236:233:376:345:276:312:166:253:337:044:398:02

Typical Doubles Mixed1:18:30

4:184:205:182:265:344:045:383:275:444:395:411:515:423:485:514:245:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:17 against the typical Doubles Mixed finisher at Lisbon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up