NED William Wilffert
2 HYROX races over 2 seasons. Best Open Men time: 1:33:19 at Amsterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of William Wilffert at each race, oldest on the left; lower is faster.The best was 1:33:19 at Amsterdam (Jan 2026); William Wilffert was 6:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:33:19 |
| Maastricht | Sep 2026 | Open Men | 1:40:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,602nd of 2,058 Open Men (faster than 22%). Against the 62 who finished around 1:41:19: most time gained on wall balls (2:07), most lost on the eight runs (2:17). Runs 5 to 8 took 6:59 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:44 | faster than 25% |
| SkiErg: | 4:32 | 4:29 | faster than 44% |
| Run 2: | 5:23 | 4:53 | faster than 27% |
| Sled push: | 3:37 | 2:57 | faster than 17% |
| Run 3: | 5:30 | 5:14 | faster than 37% |
| Sled pull: | 5:34 | 4:38 | faster than 22% |
| Run 4: | 5:44 | 5:13 | faster than 29% |
| Burpee broad jump: | 7:09 | 5:42 | faster than 24% |
| Run 5: | 6:48 | 5:20 | faster than 9% |
| Row: | 5:16 | 4:54 | faster than 21% |
| Run 6: | 6:24 | 5:15 | faster than 12% |
| Farmers carry: | 2:39 | 2:12 | faster than 26% |
| Run 7: | 6:12 | 5:14 | faster than 17% |
| Sandbag lunges: | 6:22 | 5:10 | faster than 24% |
| Run 8: | 8:21 | 5:51 | faster than 8% |
| Wall balls: | 6:57 | 6:54 | faster than 49% |
| Roxzone: | 9:43 | 7:40 | faster than 19% |
| Runs (8 km) | 48:29 | 40:54 | faster than 16% |
| Stations (8) | 42:06 | ||
| Finish | 1:40:13 | 1:26:02 | 1602nd of 2,058 · faster than 22% |
2,044th of 2,802 Open Men (faster than 27%). Against the 86 who finished around 1:34:30: most time gained on burpee broad jump (1:44), most lost on the eight runs (2:53). Runs 5 to 8 took 4:11 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 3:51 | faster than 16% |
| SkiErg: | 4:28 | 4:27 | faster than 47% |
| Run 2: | 5:21 | 4:46 | faster than 22% |
| Sled push: | 3:19 | 2:58 | faster than 28% |
| Run 3: | 5:47 | 5:05 | faster than 19% |
| Sled pull: | 5:26 | 4:43 | faster than 27% |
| Run 4: | 5:52 | 5:06 | faster than 19% |
| Burpee broad jump: | 4:49 | 5:24 | faster than 66% |
| Run 5: | 6:09 | 5:15 | faster than 17% |
| Row: | 4:55 | 4:44 | faster than 32% |
| Run 6: | 6:06 | 5:08 | faster than 14% |
| Farmers carry: | 2:08 | 2:01 | faster than 39% |
| Run 7: | 6:24 | 5:06 | faster than 10% |
| Sandbag lunges: | 5:28 | 5:06 | faster than 38% |
| Run 8: | 6:56 | 5:53 | faster than 21% |
| Wall balls: | 7:09 | 7:00 | faster than 46% |
| Roxzone: | 8:45 | 6:45 | faster than 17% |
| Runs (8 km) | 46:55 | 40:23 | faster than 18% |
| Stations (8) | 37:42 | ||
| Finish | 1:33:19 | 1:24:13 | 2044th of 2,802 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 3:19 | Amsterdam 2026 · best of 2 | 3:04 |
| Sled pull | 5:26 | Amsterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:49 | Amsterdam 2026 · best of 2 | 5:38 |
| Row | 4:55 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:28 | Amsterdam 2026 · best of 2 | 5:20 |
| Wall balls | 6:57 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 46:55 | Amsterdam 2026 · best of 2 | 41:47 |
| Roxzone | 8:45 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across William's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 67% of the field), weakest on Roxzone (faster than 18%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 48% |
| Push | 29% |
| Pull | 27% |
| BBJ | 67% |
| Row | 32% |
| Carry | 40% |
| Lunges | 39% |
| Wall balls | 46% |
| Roxzone | 18% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Burpee broad jump (faster than 67%); weakest: Roxzone (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:35 faster); weakest: Runs (8 km) (6:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 46:59 running, 37:43 at the stations and 8:45 in the roxzone; the longest station was the wall balls (7:09).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | William | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 3:51 |
| SkiErg | 4:28 | 4:27 |
| Run 2 | 5:21 | 4:46 |
| Sled push | 3:19 | 2:58 |
| Run 3 | 5:47 | 5:05 |
| Sled pull | 5:26 | 4:43 |
| Run 4 | 5:52 | 5:06 |
| Burpee broad jump | 4:49 | 5:24 |
| Run 5 | 6:09 | 5:15 |
| Row | 4:55 | 4:44 |
| Run 6 | 6:06 | 5:08 |
| Farmers carry | 2:08 | 2:01 |
| Run 7 | 6:24 | 5:06 |
| Sandbag lunges | 5:28 | 5:06 |
| Run 8 | 6:56 | 5:53 |
| Wall balls | 7:09 | 7:00 |
| Roxzone | 8:45 | 6:45 |
| Finish | 1:33:19 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:00 against the typical Open Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
