Athlete · Open Men · 30-34 ·

USA

William Sullivan

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:21 (New York May 2026) · Doubles Men 1:22:22 (New York Jun 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:40:21 best Open Men time · New York May 2026 also raced Doubles Men: each has its own best below

3008th of 4,637 best Open Men place · New York May 2026 among Open Men finishers there

1:22:22 latest race · New York Jun 2026 first Doubles Men race Doubles Men with Andrew Zhang

Roxzone strongest segment · New York May 2026 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:21New York May 2026 · 2 races Doubles Men1:22:22New York Jun 2026 · 1 race · with Andrew Zhang

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:001:50:001:52:00 best 1:40:21

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York Jun 2026 1 Jun 2026team: Andrew Zhang, William Sullivanwhat the whole field did →	Doubles Men · team 30-34	1:22:22	1581st of 3,151	49:35	26:37	6:16	splits SkiErg4:23Sled push1:57Sled pull3:20Burpee broad jump2:49Row4:38Farmers carry1:54Sandbag lunges3:11Wall balls4:25Run 15:49Run 25:35Run 36:10Run 46:08Run 56:26Run 65:48Run 76:12Run 87:30Full report for this race →
New York May 2026 29 May 2026what the whole field did →	Open Men · 30-34	1:40:21	3008th of 4,637	44:30	49:35	6:20	splits SkiErg4:34Sled push3:11Sled pull5:13Burpee broad jump5:23Row5:07Farmers carry2:50Sandbag lunges12:35Wall balls10:42Run 15:27Run 24:54Run 35:10Run 45:15Run 55:26Run 65:21Run 75:21Run 87:39Full report for this race →
New York 2025 31 May 2025what the whole field did →	Open Men · 30-34	1:53:08	1689th of 1,865	54:11	52:09	6:52	splits SkiErg5:00Sled push2:47Sled pull4:20Burpee broad jump9:10Row6:03Farmers carry4:41Sandbag lunges6:19Wall balls13:49Run 15:30Run 25:18Run 35:42Run 45:46Run 56:08Run 66:17Run 77:17Run 812:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York May 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Williamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 47%

Sled pull faster than 41%

Burpee broad jump faster than 59%

Row faster than 40%

Farmers carry faster than 28%

Sandbag lunges faster than 2%

Wall balls faster than 20%

Roxzone faster than 61%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:03 slower

Sled pull 0:17 slower

Burpee broad jump 0:23 faster

Row 0:08 slower

Farmers carry 0:27 slower

Sandbag lunges 6:53 slower

Wall balls 3:02 slower

Roxzone 0:40 faster

Runs (8 km) 0:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Open Men finisher

William1:40:21

5:274:344:543:115:105:135:155:235:265:075:212:505:2112:357:3910:426:20

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 6:53 against the typical Open Men finisher at New York May 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:40:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown