FRA William Soenen
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of William Soenen at each race, oldest on the left; lower is faster.The best was 1:00:16 at Lyon (May 2026); William Soenen was 9:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:09:47 |
| Bordeaux | Nov 2025 | Open Men | 1:02:47 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:03:06 |
| Lyon | May 2026 | Open Men | 1:00:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:31 faster (1:09:47 to 1:00:16).
5 results at 5 races
17th of 3,441 Open Men (the fastest). Against the 51 who finished around 1:02:01: most time gained on sled pull (0:44), most lost on the eight runs (0:35). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:33 | faster than 89% |
| SkiErg: | 4:07 | 4:33 | faster than 96% |
| Run 2: | 3:48 | 4:33 | faster than 92% |
| Sled push: | 2:21 | 3:42 | fastest in the field |
| Run 3: | 4:03 | 5:01 | faster than 93% |
| Sled pull: | 2:53 | 5:21 | fastest in the field |
| Run 4: | 3:57 | 4:57 | faster than 94% |
| Burpee broad jump: | 2:57 | 5:24 | faster than 99% |
| Run 5: | 3:53 | 5:01 | faster than 97% |
| Row: | 4:04 | 4:47 | fastest in the field |
| Run 6: | 3:49 | 4:55 | faster than 97% |
| Farmers carry: | 1:21 | 2:10 | fastest in the field |
| Run 7: | 3:54 | 4:54 | faster than 96% |
| Sandbag lunges: | 3:10 | 5:06 | faster than 98% |
| Run 8: | 3:58 | 5:16 | faster than 97% |
| Wall balls: | 4:13 | 6:48 | faster than 96% |
| Roxzone: | 5:01 | 7:32 | faster than 98% |
| Runs (8 km) | 30:15 | 38:12 | faster than 96% |
| Stations (8) | 25:06 | ||
| Finish | 1:00:16 | 1:24:26 | 17th of 3,441 · fastest in the field |
58th of 2,547 Open Men (faster than 97%). Against the 38 who finished around 1:00:58: most time gained on sled push (0:19), most lost on the eight runs (1:06). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:55 | faster than 95% |
| SkiErg: | 3:57 | 4:34 | fastest in the field |
| Run 2: | 3:48 | 4:32 | faster than 93% |
| Sled push: | 1:47 | 2:56 | fastest in the field |
| Run 3: | 4:01 | 4:50 | faster than 92% |
| Sled pull: | 2:53 | 4:08 | faster than 96% |
| Run 4: | 3:58 | 4:48 | faster than 93% |
| Burpee broad jump: | 3:24 | 5:34 | faster than 97% |
| Run 5: | 4:03 | 4:55 | faster than 93% |
| Row: | 4:11 | 4:44 | faster than 98% |
| Run 6: | 3:54 | 4:52 | faster than 95% |
| Farmers carry: | 1:25 | 2:10 | faster than 99% |
| Run 7: | 4:00 | 4:55 | faster than 94% |
| Sandbag lunges: | 4:02 | 5:10 | faster than 83% |
| Run 8: | 3:44 | 4:37 | faster than 92% |
| Wall balls: | 4:20 | 6:47 | faster than 94% |
| Roxzone: | 5:46 | 7:32 | faster than 89% |
| Runs (8 km) | 31:25 | 38:36 | faster than 94% |
| Stations (8) | 25:59 | ||
| Finish | 1:03:06 | 1:22:41 | 58th of 2,547 · faster than 97% |
44th of 2,873 Open Men (faster than 98%). Against the 43 who finished around 1:01:22: most time gained on SkiErg (0:07), most lost on the eight runs (0:36). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 5:00 | faster than 98% |
| SkiErg: | 3:59 | 4:27 | faster than 98% |
| Run 2: | 3:28 | 4:23 | faster than 97% |
| Sled push: | 2:21 | 3:01 | faster than 89% |
| Run 3: | 3:39 | 4:45 | faster than 97% |
| Sled pull: | 3:30 | 4:36 | faster than 92% |
| Run 4: | 3:37 | 4:42 | faster than 97% |
| Burpee broad jump: | 3:37 | 5:09 | faster than 92% |
| Run 5: | 3:46 | 4:48 | faster than 96% |
| Row: | 4:12 | 4:43 | faster than 97% |
| Run 6: | 3:49 | 4:44 | faster than 94% |
| Farmers carry: | 1:33 | 2:00 | faster than 91% |
| Run 7: | 3:50 | 4:45 | faster than 95% |
| Sandbag lunges: | 3:44 | 5:03 | faster than 91% |
| Run 8: | 4:21 | 5:27 | faster than 93% |
| Wall balls: | 4:29 | 6:47 | faster than 95% |
| Roxzone: | 5:05 | 7:03 | faster than 95% |
| Runs (8 km) | 30:23 | 38:46 | faster than 97% |
| Stations (8) | 27:25 | ||
| Finish | 1:02:47 | 1:22:16 | 44th of 2,873 · faster than 98% |
245th of 3,334 Open Men (faster than 92%). Against the 100 who finished around 1:07:48: most time gained on the eight runs (1:38), most lost on sandbag lunges (4:33). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:11 | faster than 96% |
| SkiErg: | 4:01 | 4:27 | faster than 95% |
| Run 2: | 3:42 | 4:48 | faster than 98% |
| Sled push: | 2:35 | 3:22 | faster than 89% |
| Run 3: | 3:59 | 5:15 | faster than 97% |
| Sled pull: | 3:38 | 5:24 | faster than 97% |
| Run 4: | 3:56 | 5:13 | faster than 97% |
| Burpee broad jump: | 3:58 | 5:29 | faster than 87% |
| Run 5: | 4:10 | 5:21 | faster than 95% |
| Row: | 4:14 | 4:44 | faster than 96% |
| Run 6: | 4:08 | 5:13 | faster than 94% |
| Farmers carry: | 1:42 | 1:59 | faster than 78% |
| Run 7: | 4:08 | 5:14 | faster than 95% |
| Sandbag lunges: | 8:31 | 5:30 | faster than 7% |
| Run 8: | 4:15 | 5:51 | faster than 98% |
| Wall balls: | 4:45 | 7:12 | faster than 93% |
| Roxzone: | 4:55 | 6:27 | faster than 88% |
| Runs (8 km) | 31:34 | 41:26 | faster than 97% |
| Stations (8) | 33:24 | ||
| Finish | 1:09:47 | 1:26:54 | 245th of 3,334 · faster than 92% |
19th of 729 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 6:12 | faster than 95% |
| SkiErg: | 3:36 | 3:57 | faster than 96% |
| Run 2: | 3:37 | 4:31 | faster than 96% |
| Sled push: | 1:30 | 1:49 | faster than 92% |
| Run 3: | 3:40 | 4:50 | faster than 98% |
| Sled pull: | 3:21 | 3:39 | faster than 70% |
| Run 4: | 3:47 | 4:47 | faster than 96% |
| Burpee broad jump: | 2:46 | 3:00 | faster than 66% |
| Run 5: | 3:51 | 4:50 | faster than 97% |
| Row: | 3:57 | 4:20 | faster than 97% |
| Run 6: | 3:50 | 4:46 | faster than 96% |
| Farmers carry: | 1:29 | 1:32 | faster than 58% |
| Run 7: | 3:44 | 4:44 | faster than 97% |
| Sandbag lunges: | 2:38 | 3:27 | faster than 96% |
| Run 8: | 3:59 | 5:01 | faster than 96% |
| Wall balls: | 3:24 | 3:59 | faster than 98% |
| Roxzone: | 4:54 | 6:06 | faster than 92% |
| Runs (8 km) | 31:32 | 39:58 | faster than 97% |
| Stations (8) | 22:41 | ||
| Finish | 59:03 | 1:12:22 | 19th of 729 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Paris Grand Palais 2026 · best of 4 | 4:34 |
| Sled push | 1:47 | Paris Grand Palais 2026 · best of 4 | 3:04 |
| Sled pull | 2:53 | Lyon 2026 · best of 4 | 4:57 |
| Burpee broad jump | 2:57 | Lyon 2026 · best of 4 | 5:38 |
| Row | 4:04 | Lyon 2026 · best of 4 | 4:53 |
| Farmers carry | 1:21 | Lyon 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:10 | Lyon 2026 · best of 4 | 5:20 |
| Wall balls | 4:13 | Lyon 2026 · best of 4 | 7:03 |
| Runs (8 km) | 30:15 | Lyon 2026 · best of 4 | 41:47 |
| Roxzone | 4:55 | Paris 2025 · best of 4 | 7:23 |
How to read
Each station's best across William's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christophe Handous1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 96%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 96% |
| Push | 99% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 97% |
| Roxzone | 99% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Runs (8 km) (faster than 96%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:57 faster); weakest: SkiErg (0:26 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 30:20 running, 25:07 at the stations and 5:01 in the roxzone; the longest station was the wall balls (4:13).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | William | Typical Open Men |
|---|---|---|
| Run 1 | 2:58 | 3:33 |
| SkiErg | 4:07 | 4:33 |
| Run 2 | 3:48 | 4:33 |
| Sled push | 2:21 | 3:42 |
| Run 3 | 4:03 | 5:01 |
| Sled pull | 2:53 | 5:21 |
| Run 4 | 3:57 | 4:57 |
| Burpee broad jump | 2:57 | 5:24 |
| Run 5 | 3:53 | 5:01 |
| Row | 4:04 | 4:47 |
| Run 6 | 3:49 | 4:55 |
| Farmers carry | 1:21 | 2:10 |
| Run 7 | 3:54 | 4:54 |
| Sandbag lunges | 3:10 | 5:06 |
| Run 8 | 3:58 | 5:16 |
| Wall balls | 4:13 | 6:48 |
| Roxzone | 5:01 | 7:32 |
| Finish | 1:00:16 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:16.
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