Athlete · Open Men · 50-54 ·

USA

William Russell

2 HYROX results over 1 season. Best Open Men time 1:29:12 at Turin 2026.

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1:29:12 best Open Men time · Turin 2026 2 Open Men races

1311th of 2,099 best Open Men place · Turin 2026 among Open Men finishers there

1:29:12 latest race · Turin 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Turin 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:29:12

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 30 Jan 2026what the whole field did →	Open Men · 50-54	1:29:12	1311th of 2,099	43:55	37:59	7:23	splits SkiErg4:54Sled push3:22Sled pull5:25Burpee broad jump4:43Row4:58Farmers carry2:16Sandbag lunges6:14Wall balls6:07Run 14:07Run 25:28Run 35:39Run 45:43Run 55:49Run 65:19Run 75:26Run 86:29Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Men · 50-54	1:42:31	1529th of 1,936	49:29	44:52	8:14	splits SkiErg4:54Sled push2:54Sled pull6:18Burpee broad jump10:02Row4:50Farmers carry2:13Sandbag lunges5:54Wall balls7:47Run 15:23Run 25:33Run 36:04Run 46:25Run 56:55Run 65:45Run 76:12Run 87:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Turin 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Williamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 39%

Sled pull faster than 39%

Burpee broad jump faster than 66%

Row faster than 54%

Farmers carry faster than 34%

Sandbag lunges faster than 27%

Wall balls faster than 66%

Roxzone faster than 39%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:13 slower

Sled pull 0:20 slower

Burpee broad jump 0:30 faster

Row 0:02 faster

Farmers carry 0:13 slower

Sandbag lunges 0:59 slower

Wall balls 0:48 faster

Roxzone 0:30 slower

Runs (8 km) 4:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Open Men finisher

William1:29:12

4:074:545:283:225:395:255:434:435:494:585:192:165:266:146:296:077:23

Typical Open Men1:23:43

3:424:334:443:095:055:055:035:135:155:005:042:035:045:155:406:556:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:59 against the typical Open Men finisher at Turin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown