Athlete · Doubles Mixed · team 40-44 ·

USA

William Ricks

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:47:44 at Bangkok 2026.

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Doubles Mixed time1:47:44Bangkok 2026

Doubles Mixed place1136thof 1,452 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 66% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Marquita Ricks, William Rickswhole field →	Doubles Mixed · team 40-44	1:47:44	1136th of 1,452145th of 197 aged 40-44	52:32	41:03	14:14	View results	See splits Hide splits SkiErg5:04faster than 16%Sled push2:26fastest 34%Sled pull6:38faster than 12%Burpee broad jump4:53faster than 21%Row5:47faster than 10%Farmers carry2:35faster than 5%Sandbag lunges6:34faster than 9%Wall balls7:06faster than 14%Runs (8 km)52:32faster than 28%Roxzone14:14faster than 27%Run 19:14faster than 22%Run 25:36faster than 29%Run 35:40faster than 33%Run 45:33faster than 40%Run 56:02faster than 28%Run 66:05faster than 26%Run 76:03faster than 29%Run 88:22faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Marquita Ricks1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,452 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Williamedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%

Sled push faster than 66%

Sled pull faster than 12%

Burpee broad jump faster than 22%

Row faster than 11%

Farmers carry faster than 6%

Sandbag lunges faster than 10%

Wall balls faster than 15%

Roxzone faster than 27%

Runs (8 km) faster than 29%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:17 faster

Sled pull 1:45 slower

Burpee broad jump 0:53 slower

Row 0:43 slower

Farmers carry 0:37 slower

Sandbag lunges 1:59 slower

Wall balls 2:07 slower

Roxzone 2:13 slower

Runs (8 km) 5:35 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Doubles Mixed finisher

William1:47:44

9:145:045:362:265:406:385:334:536:025:476:052:356:036:348:227:0614:14

Typical Doubles Mixed1:31:33

8:064:385:062:435:164:535:184:005:245:045:201:585:244:356:484:5912:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:13 against the typical Doubles Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up