William Murray

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:15:56 at Dublin 2025.

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1:15:56 Doubles Mixed time · Dublin 2025 1 Doubles Mixed race

top 36% Doubles Mixed place · Dublin 2025 560th of 1,556 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Dublin 2025 faster than 96% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025team: Céire Wynne Judge, William Murraywhat the whole field did →	Doubles Mixed · team 30-34	1:15:56	top 36% 560/1,556	46:08	25:33	4:20	splits SkiErg4:00Sled push2:15Sled pull3:13Burpee broad jump2:58Row4:20Farmers carry1:24Sandbag lunges3:34Wall balls3:49Run 13:18Run 25:54Run 36:32Run 46:29Run 56:24Run 66:25Run 76:28Run 84:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Dublin 2025, against 1,556 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Williamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 20%

Sled pull faster than 81%

Burpee broad jump faster than 87%

Row faster than 90%

Farmers carry faster than 96%

Sandbag lunges faster than 72%

Wall balls faster than 93%

Roxzone faster than 61%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:20 slower

Sled pull 0:34 faster

Burpee broad jump 0:54 faster

Row 0:27 faster

Farmers carry 0:25 faster

Sandbag lunges 0:28 faster

Wall balls 1:04 faster

Roxzone 0:19 faster

Runs (8 km) 0:49 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Doubles Mixed finisher

William1:15:56

3:184:005:542:156:323:136:292:586:244:206:251:246:283:344:413:494:20

Typical Doubles Mixed1:19:09

3:354:185:491:556:103:476:133:526:214:476:171:496:204:024:224:534:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:20 against the typical Doubles Mixed finisher at Dublin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.