Athlete · Open Men · 45-49 ·

FRA

William Momenceau

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:42 (Toulouse Mar 2026) · Doubles Mixed 1:16:25 (Toulouse Mar 2026) · Relay Men 1:08:37 (Paris Feb 2025).

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1:26:42 best Open Men time · Toulouse Mar 2026 also raced Doubles Mixed, Relay Men: each has its own best below

1538th of 2,497 best Open Men place · Toulouse Mar 2026 among Open Men finishers there

1:16:25 latest race · Toulouse Mar 2026 first Doubles Mixed race Doubles Mixed with Daphné Momenceau

SkiErg strongest segment · Toulouse Mar 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:42Toulouse Mar 2026 · 3 races Doubles Mixed1:16:25Toulouse Mar 2026 · 1 race · with Daphné Momenceau Relay Men1:08:37Paris Feb 2025 · 1 race · with Jules Henriot, Eric Delamotte, Wilfrid Voltine

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:001:30:001:31:001:32:00 best 1:26:42 best 1:26:42 · Toulouse

Each dot is one Open Men race. From the first Open Men race to the best: 5:55 faster (1:32:37 to 1:26:42).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse Mar 2026 21 Mar 2026team: Daphné Momenceau, William Momenceauwhat the whole field did →	Doubles Mixed · team 35-39	1:16:25	top 32% 621/1,960	44:19	26:24	5:46	splits SkiErg4:03Sled push2:05Sled pull2:58Burpee broad jump3:21Row4:31Farmers carry1:41Sandbag lunges3:51Wall balls3:54Run 14:09Run 25:30Run 35:45Run 45:34Run 55:42Run 65:46Run 75:44Run 86:13Full report for this race →
Toulouse Mar 2026 19 Mar 2026what the whole field did →	Open Men · 45-49	1:26:42	1538th of 2,497	43:49	36:28	6:29	splits SkiErg4:18Sled push2:42Sled pull4:33Burpee broad jump5:32Row4:53Farmers carry2:18Sandbag lunges5:38Wall balls6:34Run 14:01Run 25:13Run 35:28Run 45:36Run 55:48Run 65:40Run 76:01Run 86:05Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 45-49	1:30:30	2081st of 2,873	43:46	38:12	8:36	splits SkiErg4:13Sled push2:51Sled pull4:34Burpee broad jump5:14Row4:52Farmers carry2:39Sandbag lunges6:53Wall balls6:56Run 15:47Run 25:11Run 35:21Run 45:19Run 55:19Run 65:20Run 75:25Run 86:07Full report for this race →
Paris Feb 2025 9 Feb 2025team: Jules Henriot, Eric Delamotte, Wilfrid Voltine, William Momenceauwhat the whole field did →	Relay Men · team 40+	1:08:37	18th of 37	32:26	30:06	6:08	splits SkiErg4:23Sled push2:18Sled pull3:38Burpee broad jump2:52Row5:07Farmers carry2:00Sandbag lunges5:24Wall balls4:24Run 12:29Run 24:19Run 34:32Run 43:46Run 53:35Run 64:25Run 74:02Run 85:23Full report for this race →
Paris Feb 2025 8 Feb 2025what the whole field did →	Open Men · 45-49	1:32:37	1623rd of 2,082	41:07	43:23	8:12	splits SkiErg4:36Sled push2:37Sled pull4:21Burpee broad jump7:43Row5:18Farmers carry2:22Sandbag lunges8:02Wall balls8:24Run 14:38Run 24:48Run 35:07Run 45:05Run 55:29Run 65:19Run 75:32Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse Mar 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Williamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 73%

Sled pull faster than 58%

Burpee broad jump faster than 37%

Row faster than 30%

Farmers carry faster than 34%

Sandbag lunges faster than 35%

Wall balls faster than 53%

Roxzone faster than 38%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:18 faster

Sled pull 0:11 faster

Burpee broad jump 0:28 slower

Row 0:12 slower

Farmers carry 0:14 slower

Sandbag lunges 0:31 slower

Wall balls 0:07 faster

Roxzone 0:28 slower

Runs (8 km) 3:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Open Men finisher

William1:26:42

4:014:185:132:425:284:335:365:325:484:535:402:186:015:386:056:346:29

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:31 against the typical Open Men finisher at Toulouse Mar 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown