CMR William Miamo
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of William Miamo at each race, oldest on the left; lower is faster.The best was 1:21:02 at New York (May 2026); William Miamo was 12:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Men | 1:34:13 |
| Las Vegas | Feb 2026 | Open Men | 1:26:01 |
| New York | May 2026 | Open Men | 1:21:02 |
| Boston | Oct 2026 | Open Men | 1:22:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:11 faster (1:34:13 to 1:21:02).
5 results at 4 races
483rd of 1,900 Open Men (faster than 74%). Against the 57 who finished around 1:21:48: most time gained on burpee broad jump (0:13), most lost on the eight runs (0:49). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:11 | faster than 63% |
| SkiErg: | 4:29 | 4:39 | faster than 69% |
| Run 2: | 4:52 | 5:08 | faster than 62% |
| Sled push: | 3:32 | 3:44 | faster than 58% |
| Run 3: | 5:01 | 5:40 | faster than 77% |
| Sled pull: | 4:30 | 5:14 | faster than 77% |
| Run 4: | 5:15 | 5:36 | faster than 64% |
| Burpee broad jump: | 4:54 | 6:02 | faster than 76% |
| Run 5: | 5:13 | 5:45 | faster than 70% |
| Row: | 5:03 | 4:58 | faster than 43% |
| Run 6: | 5:14 | 5:35 | faster than 64% |
| Farmers carry: | 1:59 | 2:15 | faster than 73% |
| Run 7: | 5:08 | 5:33 | faster than 67% |
| Sandbag lunges: | 4:58 | 5:33 | faster than 67% |
| Run 8: | 6:19 | 6:31 | faster than 55% |
| Wall balls: | 5:48 | 7:29 | faster than 77% |
| Roxzone: | 6:00 | 7:21 | faster than 74% |
| Runs (8 km) | 40:57 | 44:18 | faster than 67% |
| Stations (8) | 35:13 | ||
| Finish | 1:22:05 | 1:32:27 | 483rd of 1,900 · faster than 74% |
351st of 1,730 Doubles Mixed (faster than 79%). Against the 53 who finished around 1:14:22: most time gained on the eight runs (2:43), most lost on sled push (1:41). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 4:43 | faster than 87% |
| SkiErg: | 3:59 | 4:24 | faster than 92% |
| Run 2: | 4:35 | 5:38 | faster than 87% |
| Sled push: | 3:57 | 2:43 | faster than 8% |
| Run 3: | 4:57 | 6:01 | faster than 86% |
| Sled pull: | 5:08 | 4:20 | faster than 22% |
| Run 4: | 4:57 | 6:00 | faster than 85% |
| Burpee broad jump: | 2:53 | 3:47 | faster than 85% |
| Run 5: | 4:53 | 6:05 | faster than 89% |
| Row: | 4:51 | 4:52 | faster than 52% |
| Run 6: | 4:53 | 6:01 | faster than 87% |
| Farmers carry: | 1:49 | 1:55 | faster than 65% |
| Run 7: | 4:53 | 6:00 | faster than 88% |
| Sandbag lunges: | 3:53 | 4:12 | faster than 62% |
| Run 8: | 5:28 | 6:39 | faster than 86% |
| Wall balls: | 3:58 | 4:37 | faster than 77% |
| Roxzone: | 5:42 | 6:51 | faster than 72% |
| Runs (8 km) | 38:22 | 47:26 | faster than 87% |
| Stations (8) | 30:28 | ||
| Finish | 1:14:27 | 1:25:57 | 351st of 1,730 · faster than 79% |
1,111th of 4,637 Open Men (faster than 76%). Against the 140 who finished around 1:21:36: most time gained on the eight runs (0:43), most lost on wall balls (0:46). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:15 | faster than 58% |
| SkiErg: | 4:28 | 4:36 | faster than 64% |
| Run 2: | 4:24 | 4:58 | faster than 79% |
| Sled push: | 2:58 | 3:08 | faster than 60% |
| Run 3: | 4:48 | 5:19 | faster than 74% |
| Sled pull: | 4:03 | 4:56 | faster than 80% |
| Run 4: | 4:37 | 5:20 | faster than 81% |
| Burpee broad jump: | 4:55 | 5:46 | faster than 69% |
| Run 5: | 4:51 | 5:37 | faster than 80% |
| Row: | 4:59 | 4:59 | faster than 50% |
| Run 6: | 4:50 | 5:29 | faster than 77% |
| Farmers carry: | 2:09 | 2:23 | faster than 68% |
| Run 7: | 4:48 | 5:27 | faster than 78% |
| Sandbag lunges: | 5:00 | 5:42 | faster than 70% |
| Run 8: | 6:31 | 7:07 | faster than 66% |
| Wall balls: | 7:07 | 7:40 | faster than 58% |
| Roxzone: | 5:38 | 7:00 | faster than 73% |
| Runs (8 km) | 39:50 | 45:00 | faster than 77% |
| Stations (8) | 35:39 | ||
| Finish | 1:21:02 | 1:32:38 | 1111th of 4,637 · faster than 76% |
613th of 1,736 Open Men (faster than 64%). Against the 52 who finished around 1:25:47: most time gained on wall balls (1:04), most lost on the eight runs (0:51). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:25 | faster than 67% |
| SkiErg: | 4:34 | 4:44 | faster than 68% |
| Run 2: | 4:59 | 5:21 | faster than 66% |
| Sled push: | 3:58 | 3:21 | faster than 25% |
| Run 3: | 5:21 | 5:42 | faster than 64% |
| Sled pull: | 4:46 | 4:57 | faster than 57% |
| Run 4: | 5:30 | 5:43 | faster than 58% |
| Burpee broad jump: | 5:21 | 5:33 | faster than 56% |
| Run 5: | 5:34 | 5:56 | faster than 63% |
| Row: | 5:13 | 5:02 | faster than 35% |
| Run 6: | 5:41 | 5:50 | faster than 55% |
| Farmers carry: | 1:55 | 2:05 | faster than 66% |
| Run 7: | 5:27 | 5:47 | faster than 62% |
| Sandbag lunges: | 5:01 | 5:27 | faster than 63% |
| Run 8: | 6:17 | 6:13 | faster than 47% |
| Wall balls: | 5:49 | 7:32 | faster than 81% |
| Roxzone: | 7:34 | 8:14 | faster than 61% |
| Runs (8 km) | 41:56 | 44:20 | faster than 61% |
| Stations (8) | 36:37 | ||
| Finish | 1:26:01 | 1:31:52 | 613th of 1,736 · faster than 64% |
899th of 1,622 Open Men (faster than 44%). Against the 48 who finished around 1:33:59: most time gained on burpee broad jump (0:20), most lost on the eight runs (0:48). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 4:05 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:55 | faster than 39% |
| SkiErg: | 4:30 | 4:29 | faster than 48% |
| Run 2: | 5:36 | 5:18 | faster than 36% |
| Sled push: | 2:45 | 2:35 | faster than 38% |
| Run 3: | 5:49 | 5:41 | faster than 43% |
| Sled pull: | 6:10 | 5:13 | faster than 24% |
| Run 4: | 6:16 | 5:47 | faster than 32% |
| Burpee broad jump: | 6:24 | 6:15 | faster than 47% |
| Run 5: | 6:13 | 5:58 | faster than 41% |
| Row: | 5:19 | 4:54 | faster than 20% |
| Run 6: | 6:02 | 5:49 | faster than 43% |
| Farmers carry: | 2:00 | 2:08 | faster than 62% |
| Run 7: | 5:52 | 5:49 | faster than 47% |
| Sandbag lunges: | 5:32 | 5:21 | faster than 45% |
| Run 8: | 7:31 | 6:50 | faster than 35% |
| Wall balls: | 7:37 | 7:37 | faster than 50% |
| Roxzone: | 6:39 | 6:50 | faster than 54% |
| Runs (8 km) | 47:20 | 45:17 | faster than 41% |
| Stations (8) | 40:17 | ||
| Finish | 1:34:13 | 1:31:59 | 899th of 1,622 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | New York 2026 · best of 4 | 4:34 |
| Sled push | 2:45 | Chicago 2025 · best of 4 | 3:04 |
| Sled pull | 4:03 | New York 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:54 | Boston 2026 · best of 4 | 5:38 |
| Row | 4:59 | New York 2026 · best of 4 | 4:53 |
| Farmers carry | 1:55 | Las Vegas 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:58 | Boston 2026 · best of 4 | 5:20 |
| Wall balls | 5:48 | Boston 2026 · best of 4 | 7:03 |
| Runs (8 km) | 39:50 | New York 2026 · best of 4 | 41:47 |
| Roxzone | 5:38 | New York 2026 · best of 4 | 7:23 |
How to read
Each station's best across William's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Melanie Plattner1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on Row (faster than 50%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 64% |
| Push | 61% |
| Pull | 81% |
| BBJ | 69% |
| Row | 50% |
| Carry | 68% |
| Lunges | 70% |
| Wall balls | 59% |
| Roxzone | 73% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: Row (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:10 faster); weakest: Row (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 39:54 running, 35:40 at the stations and 5:38 in the roxzone; the longest station was the wall balls (7:07).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | William | Typical Open Men |
|---|---|---|
| Run 1 | 5:05 | 5:15 |
| SkiErg | 4:28 | 4:36 |
| Run 2 | 4:24 | 4:58 |
| Sled push | 2:58 | 3:08 |
| Run 3 | 4:48 | 5:19 |
| Sled pull | 4:03 | 4:56 |
| Run 4 | 4:37 | 5:20 |
| Burpee broad jump | 4:55 | 5:46 |
| Run 5 | 4:51 | 5:37 |
| Row | 4:59 | 4:59 |
| Run 6 | 4:50 | 5:29 |
| Farmers carry | 2:09 | 2:23 |
| Run 7 | 4:48 | 5:27 |
| Sandbag lunges | 5:00 | 5:42 |
| Run 8 | 6:31 | 7:07 |
| Wall balls | 7:07 | 7:40 |
| Roxzone | 5:38 | 7:00 |
| Finish | 1:21:02 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:02.
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