USA William Kong
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:31:01 (Las Vegas Feb 2025) · Doubles Men 1:20:58 (Las Vegas Feb 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas Feb 2025 2 Feb 2025what the whole field did → | Open Men · 35-39 | 1:31:01 | top 49% 555/1,152 | 45:02 | 38:17 | 7:41 | splitsSkiErg4:52Sled push2:46Sled pull4:42Burpee broad jump5:51Row5:00Farmers carry2:28Sandbag lunges6:18Wall balls6:20Run 15:40Run 25:12Run 35:33Run 45:44Run 55:46Run 65:57Run 75:56Run 85:14Full report for this race → |
| Las Vegas Feb 2025 1 Feb 2025team: William Kong, Rommel Cruzwhat the whole field did → | Doubles Men · team 30-39 | 1:20:58 | 309th of 555 | 52:48 | 20:42 6 of 8 | 7:37 | splitsSkiErg—Sled push1:47Sled pull3:35Burpee broad jump2:49Row4:43Farmers carry—Sandbag lunges3:15Wall balls3:46Run 16:37Run 211:29Run 36:00Run 45:43Run 55:57Run 65:48Run 75:42Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas Feb 2025, against 1,152 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:47 against the typical Open Men finisher at Las Vegas Feb 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
