Athlete · Open Men · 30-34 ·

USA

William Johnson

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:32:56 (Anaheim 2025) · Doubles Mixed 1:19:22 (Las Vegas 2026).

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1:32:56 Open Men time · Anaheim 2025 also raced Doubles Mixed: each has its own best below

top 43% Open Men place · Anaheim 2025 772nd of 1,834 Open Men finishers there

1:19:22 latest race · Las Vegas 2026 best Doubles Mixed time so far Doubles Mixed with Briana Murphy

Runs (8 km) strongest segment · Anaheim 2025 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:56Anaheim 2025 · 1 race Doubles Mixed1:19:22Las Vegas 2026 · 3 races · with Briana Murphy

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:001:28:00 best 1:19:22 best 1:19:22 · Las Vegas

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 20 Feb 2026team: William Johnson, Briana Murphywhat the whole field did →	Doubles Mixed · team 25-29	1:19:22	top 31% 651/2,141	43:45	28:47	6:54	splits SkiErg4:27Sled push2:15Sled pull3:29Burpee broad jump3:05Row5:24Farmers carry1:28Sandbag lunges4:30Wall balls4:09Run 13:30Run 25:03Run 35:39Run 45:37Run 55:56Run 65:47Run 75:56Run 86:21Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:32:56	top 43% 772/1,834	42:14	43:46	6:59	splits SkiErg5:01Sled push3:08Sled pull6:53Burpee broad jump5:14Row5:11Farmers carry2:35Sandbag lunges5:49Wall balls9:55Run 14:21Run 24:50Run 35:17Run 45:10Run 55:21Run 65:14Run 75:15Run 86:49Full report for this race →
Atlanta 2025 31 Oct 2025team: William Johnson, Bri Murphywhat the whole field did →	Doubles Mixed · team 25-29	1:25:10	295th of 582	46:27	29:27	9:21	splits SkiErg4:22Sled push1:35Sled pull4:05Burpee broad jump2:36Row5:38Farmers carry1:36Sandbag lunges4:30Wall balls5:05Run 14:56Run 25:37Run 35:44Run 46:13Run 56:05Run 65:48Run 76:05Run 86:02Full report for this race →
Rotterdam 2025 27 Feb 2025team: William Johnson, Jennifer Johnsonwhat the whole field did →	Doubles Mixed · team 40-49	1:28:47	887th of 1,284	44:51	37:02	6:58	splits SkiErg4:49Sled push2:07Sled pull4:48Burpee broad jump5:56Row5:09Farmers carry2:23Sandbag lunges5:27Wall balls6:23Run 16:13Run 25:33Run 35:23Run 45:31Run 55:31Run 65:28Run 75:24Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Anaheim 2025, against 1,834 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Williamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 62%

Sled pull faster than 24%

Burpee broad jump faster than 69%

Row faster than 56%

Farmers carry faster than 35%

Sandbag lunges faster than 46%

Wall balls faster than 28%

Roxzone faster than 59%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:14 faster

Sled pull 1:14 slower

Burpee broad jump 0:54 faster

Row 0:05 faster

Farmers carry 0:14 slower

Sandbag lunges 0:11 slower

Wall balls 1:58 slower

Roxzone 0:29 faster

Runs (8 km) 4:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Open Men finisher

William1:32:56

4:215:014:503:085:176:535:105:145:215:115:142:355:155:496:499:556:59

Typical Open Men1:34:33

4:574:515:083:225:335:395:346:085:535:165:402:215:405:387:287:577:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:58 against the typical Open Men finisher at Anaheim 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown